Stress Free Diet
Summary: Welcome to the Stress Free Diet Podcast, where you only count on your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up-and-down diet cycles that often fail. We will teach you how to eliminate stress so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy that goes with it. Each week we will take you step-by-step through the Stress Free Diet plan to help set you on a path of success. Host Rich Taylor openly shares what he has learned by living the wrong way as stressed out lives. You will learn from his mistakes how to: Achieve the bodyweight you were designed to be, have an abundance of energy, live life without stress eating or spending, how to finally relax, and enjoy life without worry or anxiety. Find out how to treat the root cause vs. just the symptoms so you can live a blessed and not stressed life. Click subscribe so you do not miss a life-changing episode. Visit StressFreeDiet.com
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- Artist: Rich Taylor
- Copyright: Rhema Communications Group
Podcasts:
Fun and Easy Exercises for Stress Relief
How to Turn Off Stress with the Flick of a Switch Part 2
Stress Free Peace Officer
PTSD, Its Symptoms and How to Get Help
Preventing Stress Through a Healthy Lifestyle
Stress Free Communicaton
How to Laugh Your Stress Away
How to Avoid Stress When Selling Your Home
How to Avoid Stress When Buying a Home
Stress-Free Farming with Jay Hill
How to Turn Off Stress With the Flick of a Switch
How to Thrive as a Teacher in Stressful Situations
How to Cope With Stress When Dealing With the Public
Are Video Games Stressful and How to Prevent It
How to Handle Stress as a Health Care Professional with Special Guest Donna Taylor, RN