Stress Free Diet show

Stress Free Diet

Summary: Welcome to the Stress Free Diet Podcast, where you only count on your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up-and-down diet cycles that often fail. We will teach you how to eliminate stress so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy that goes with it. Each week we will take you step-by-step through the Stress Free Diet plan to help set you on a path of success. Host Rich Taylor openly shares what he has learned by living the wrong way as stressed out lives. You will learn from his mistakes how to: Achieve the bodyweight you were designed to be, have an abundance of energy, live life without stress eating or spending, how to finally relax, and enjoy life without worry or anxiety. Find out how to treat the root cause vs. just the symptoms so you can live a blessed and not stressed life. Click subscribe so you do not miss a life-changing episode. Visit StressFreeDiet.com

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Podcasts:

 How to Stop Food Cravings | File Type: audio/mpeg | Duration: 09:19

How to Stop Food Cravings

 How Your Brain Can Sabotage Your Weight Loss | File Type: audio/mpeg | Duration: 04:16

How Your Brain Can Sabotage Your Weight Loss

 How to Find Out What is Causing Your Weight Gain | File Type: audio/mpeg | Duration: 03:14

How to Find Out What is Causing Your Weight Gain

 Has Everyone Lost Their Minds? | File Type: audio/mpeg | Duration: 06:12

Has Everyone Lost Their Minds?

 The Dangers of Snacking and How to Overcome It | File Type: audio/mpeg | Duration: 07:39

The Dangers of Snacking and How to Overcome It

 Stress Free Sinuses | File Type: audio/mpeg | Duration: 04:26

Stress Free Sinuses

 How to Stop Stress Spending | File Type: video/mp4 | Duration: 50

How to Stop Stress Spending

 How to Always Have a Good Day | File Type: audio/mpeg | Duration: 10:42

How to Always Have a Good Day

 The Best Supplements to Take | File Type: audio/mpeg | Duration: 11:06

The Best Supplements to Take

 Overweight? It is NOT Your Fault | File Type: audio/mpeg | Duration: 07:51

Overweight? It is NOT Your Fault

 Are EMF's Affecting Your Health? | File Type: audio/mpeg | Duration: 13:09

Are EMF's Affecting Your Health?

 Save Time and Money Grocery Shopping | File Type: audio/mpeg | Duration: 05:21

Save Time and Money Grocery Shopping

 Destress with a Chill Day | File Type: audio/mpeg | Duration: 04:33

Destress with a Chill Day

 Stress Free Diet Book | File Type: audio/mpeg | Duration: 11:26

Stress Free Diet Book

 Easy. Lose Weight by Eating in this Order | File Type: audio/mpeg | Duration: 04:10

Easy. Lose Weight by Eating in this Order

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