Stress Free Diet
Summary: Welcome to the Stress Free Diet Podcast, where you only count on your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up-and-down diet cycles that often fail. We will teach you how to eliminate stress so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy that goes with it. Each week we will take you step-by-step through the Stress Free Diet plan to help set you on a path of success. Host Rich Taylor openly shares what he has learned by living the wrong way as stressed out lives. You will learn from his mistakes how to: Achieve the bodyweight you were designed to be, have an abundance of energy, live life without stress eating or spending, how to finally relax, and enjoy life without worry or anxiety. Find out how to treat the root cause vs. just the symptoms so you can live a blessed and not stressed life. Click subscribe so you do not miss a life-changing episode. Visit StressFreeDiet.com
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- Artist: Rich Taylor
- Copyright: Rhema Communications Group
Podcasts:
How to Eliminate Clutter that Causes Stress
The Effects of Stress on the Body and How to Prevent It
How to Turn a Crisis Into an Opportunity to Prosper
How to Reduce Stress and Anxiety FOREVER
Plant Based Diet Benefits for Stress Relief
How to Have Love, Joy, Peace and a Sound Mind With No Stress
Holiday Shopping Tips to Save Money and Reduce Stress
How to Rediscover Your Play for Less Stress
7 Tips for Developing an Attitude of Gratitude for Less Stress
How Stress Affects Your Behavior and How to Prevent It
How to Destress from Politics and Enjoy Life
How to Get Stress Relief with Counseling
How to Get Instant Relief from Anxiety and Stress with Music
How to Find and Become a Mentor
How to Prevent Stress from Causing Digestive Issues