Stress Free Diet
Summary: Welcome to the Stress Free Diet Podcast, where you only count on your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up-and-down diet cycles that often fail. We will teach you how to eliminate stress so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy that goes with it. Each week we will take you step-by-step through the Stress Free Diet plan to help set you on a path of success. Host Rich Taylor openly shares what he has learned by living the wrong way as stressed out lives. You will learn from his mistakes how to: Achieve the bodyweight you were designed to be, have an abundance of energy, live life without stress eating or spending, how to finally relax, and enjoy life without worry or anxiety. Find out how to treat the root cause vs. just the symptoms so you can live a blessed and not stressed life. Click subscribe so you do not miss a life-changing episode. Visit StressFreeDiet.com
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- Artist: Rich Taylor
- Copyright: Rhema Communications Group
Podcasts:
How to Slow Down and Enjoy Life
Why You Should Stop Watching TV
How to Relieve Stress Quickly and Naturally
How to Make Your Razor Blades Last Longer
Should You Work for More Money and Added Stress?
10 Ways to Have More Energy with Less Stress
How to Stop Emotional Spending
How Paying It Forward Can Reduce Your Stress
What is Stress and How to Overcome It
How to Find an Easy Job that Pays Well
Is Watching the News Bad for Mental Health and How to Prevent It
How to Get From Stressed to Blessed
The Effect of Music on Human Stress
Stressed at Work? How to Have Work-Life Balance
How to Keep Your Body Image from Stressing You Out