Stress Free Diet
Summary: Welcome to the Stress Free Diet Podcast, where you only count on your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up-and-down diet cycles that often fail. We will teach you how to eliminate stress so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy that goes with it. Each week we will take you step-by-step through the Stress Free Diet plan to help set you on a path of success. Host Rich Taylor openly shares what he has learned by living the wrong way as stressed out lives. You will learn from his mistakes how to: Achieve the bodyweight you were designed to be, have an abundance of energy, live life without stress eating or spending, how to finally relax, and enjoy life without worry or anxiety. Find out how to treat the root cause vs. just the symptoms so you can live a blessed and not stressed life. Click subscribe so you do not miss a life-changing episode. Visit StressFreeDiet.com
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- Artist: Rich Taylor
- Copyright: Rhema Communications Group
Podcasts:
How Kindness Can Reduce Anxiety
If You Feel Like Crap, Take a Nap
10 Steps to Dealing With Negative People
Is Sarcasm Toxic and How to Prevent It?
Can Spending Time in Nature Reduce Stress and Anxiety
How to Calm the Stressed Female Brain
The Effects of Verbal Abuse and How to Prevent It
How Getting Out of Bed the Wrong Way Can Stress You Out
How the Power of Our Words Can Either Stress or Bless
Has Your Daytime Planner Become Your Nightmare Scenario
How to Stay Hydrated for Less Stress
How to Stop Stressing People Out
How to Lick the Salt Habit for Better Health
How to Stop Your Sugar Cravings
How to Replace a Stressful Job With One You Love