Late Night Health Radio show

Late Night Health Radio

Summary: Late Night Health is the premier health radio program. Our goal is to teach listeners how t take charge of their own healthcare. We featuring topics ranging from health insurance issues to the FDA, the latest in spiritual health to the newest supplements. We also cover allopathic health issues including cancer treatment and relationships with doctors.

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Podcasts:

 Holistic Dentistry (Part 1) - Dr. Joel-Sanders - 1/29/16 | File Type: audio/mpeg | Duration: 840

Joel Sanders is a unique holistic dentist in Highland Park, Illinois, whose wide following of patients appreciate the fact that he goes beyond just restoring teeth. He cares about each person’s total health.After graduating from Northwestern University Dental School in 1979, Joel began practicing traditional dentistry for several years. During a dental seminar, Joel met one of the early practitioners and researchers of holistic & biologic dentistry, Dr. Doug Cook, and that relationship influenced him to radically change his approach for dental care. Using all-natural products like metal-free resins and porcelain instead of traditional metallic fillings is just one example. Joel made it his mission to educate patients on the importance of keeping their mouth healthy. “It’s important for people to know that there is a huge connection between the mouth and the whole body. Everything works together.” Joel defines holistic dentistry as energy dentistry. “Everything begins on an energetic level before it manifests as a physical symptom or condition,” explains Joel. “Metals have electrical fields around them. What makes mercury toxic is the field around it.” Another no-no is the use of fluoride, a toxic substance found in most toothpaste. Joel advises patients to purchase toothpaste without fluoride. “Holistic dentistry is the realization that everything you do or don’t do has a ripple effect in the body. It’s not just drilling a hole and filling it. You’ve got to recognize - how are the chemicals of the filling in a tooth affecting the metabolism?” “Chinese medicine and meridian lines (energy lines) demonstrate that each point on the tooth is related to a specific organ,” adds Joel. Joel’s compassion is evidenced by three service missions to Ecuador, where he treated children in need, who had never received dental care.His practice serves an array of patients – from the CEO of a large corporation in Chicago to a person in need off the streets of Chicago. Some patients fly across the country to have his special dental care.

 Holistic Dentistry (Part 2) - Dr. Joel-Sanders - 1/29/16 | File Type: audio/mpeg | Duration: 351

Joel Sanders is a unique holistic dentist in Highland Park, Illinois, whose wide following of patients appreciate the fact that he goes beyond just restoring teeth. He cares about each person’s total health.After graduating from Northwestern University Dental School in 1979, Joel began practicing traditional dentistry for several years. During a dental seminar, Joel met one of the early practitioners and researchers of holistic & biologic dentistry, Dr. Doug Cook, and that relationship influenced him to radically change his approach for dental care. Using all-natural products like metal-free resins and porcelain instead of traditional metallic fillings is just one example. Joel made it his mission to educate patients on the importance of keeping their mouth healthy. “It’s important for people to know that there is a huge connection between the mouth and the whole body. Everything works together.” Joel defines holistic dentistry as energy dentistry. “Everything begins on an energetic level before it manifests as a physical symptom or condition,” explains Joel. “Metals have electrical fields around them. What makes mercury toxic is the field around it.” Another no-no is the use of fluoride, a toxic substance found in most toothpaste. Joel advises patients to purchase toothpaste without fluoride. “Holistic dentistry is the realization that everything you do or don’t do has a ripple effect in the body. It’s not just drilling a hole and filling it. You’ve got to recognize - how are the chemicals of the filling in a tooth affecting the metabolism?” “Chinese medicine and meridian lines (energy lines) demonstrate that each point on the tooth is related to a specific organ,” adds Joel. Joel’s compassion is evidenced by three service missions to Ecuador, where he treated children in need, who had never received dental care.His practice serves an array of patients – from the CEO of a large corporation in Chicago to a person in need off the streets of Chicago. Some patients fly across the country to have his special dental care.

 Wisdom For The Ages (Part 1) - Courtney Amundson 1/22/16 | File Type: audio/mpeg | Duration: 834

Courtney Amundson - Joining us is a remarkable young woman Courtney Amundson, author of "Teachings From God." From "the mouths of babes" comes to mind as this 19 year old shares wisdom for the ages. Sometimes, but definitely not always, as we are each presented with different challenges to benefit our own personal growth. Many times being spiritual does not always mean we are healthier, but does help in our own overall balance in life.I could not draw any conclusions, only my own experience…but for me being spiritual means that I have more courage to surrender and not play victim to what I see showing up physically as I know it is a manifestation of something larger to look at.But sometimes that is a long road of discovery – and sometimes you don’t figure it out in one lifetime.

 Wisdom For The Ages (Part 2) - Courtney Amundson 1/22/16 | File Type: audio/mpeg | Duration: 411

Courtney Amundson - Joining us is a remarkable young woman Courtney Amundson, author of "Teachings From God." From "the mouths of babes" comes to mind as this 19 year old shares wisdom for the ages. Sometimes, but definitely not always, as we are each presented with different challenges to benefit our own personal growth. Many times being spiritual does not always mean we are healthier, but does help in our own overall balance in life.I could not draw any conclusions, only my own experience…but for me being spiritual means that I have more courage to surrender and not play victim to what I see showing up physically as I know it is a manifestation of something larger to look at.But sometimes that is a long road of discovery – and sometimes you don’t figure it out in one lifetime.

 Glaucoma in the Baby Boomer Population (Part 1) - Dr. Don Matsumoto 1/22/16 | File Type: audio/mpeg | Duration: 961

Dr. Don Matsumoto - Glaucoma in the Baby Boomer Population - It is often called the “silent thief of sight.” We’re talking about glaucoma – a serious eye disease and the leading cause of vision loss and blindness in the world. It’s estimated glaucoma affects 3 million Americans but only half know they have it. That’s because there aren’t any symptoms and the only way to know you have it is to have an eye exam. Dr. Don Matsumoto joins Mark for a look at eye care for those over the age of 50.There are two types of glaucoma – open angle and acute angle-closure. Open-angle doesn’t have any symptoms until permanent vision loss has occurred. Symptoms in the late stages of the disease include gradual loss of peripheral vision, blank spots in your field of vision and tunnel vision.Angle-closure glaucoma is rare and develops very quickly. Symptoms include eye pain, nausea and vomiting (accompanying the severe eye pain), blurred vision and headaches.Regular eye exams are the key to detecting glaucoma and the American Academy of Ophthalmology recommends a comprehensive eye exam for all adults starting at age 40.One interesting fact is that glaucoma is an increasing diagnosis among baby boomers and can largely be attributed to LASIK surgery. Baby boomers were the first ones to take advantage of refractive surgery procedures such as LASKIK. After LASIK, patients see great, so most only see their eye doctor if they are in pain or if their quality of vision declines. However, as we mentioned, there aren’t any symptoms of glaucoma so some could have a false belief that their eyes are fine.Glaucoma affects all nationalities and all people as they age. Without having regular comprehensive eye exams, the baby boomer generation is not being checked adequately for glaucoma.Dr. Don Matsumoto’s best recommendation – no matter what your age and even if you think you can see fine -- don’t forget about your regular eye examination!

 Glaucoma in the Baby Boomer Population (Part 2) - Dr. Don Matsumoto 1/22/16 | File Type: audio/mpeg | Duration: 411

Dr. Don Matsumoto - Glaucoma in the Baby Boomer Population - It is often called the “silent thief of sight.” We’re talking about glaucoma – a serious eye disease and the leading cause of vision loss and blindness in the world. It’s estimated glaucoma affects 3 million Americans but only half know they have it. That’s because there aren’t any symptoms and the only way to know you have it is to have an eye exam. Dr. Don Matsumoto joins Mark for a look at eye care for those over the age of 50.There are two types of glaucoma – open angle and acute angle-closure. Open-angle doesn’t have any symptoms until permanent vision loss has occurred. Symptoms in the late stages of the disease include gradual loss of peripheral vision, blank spots in your field of vision and tunnel vision.Angle-closure glaucoma is rare and develops very quickly. Symptoms include eye pain, nausea and vomiting (accompanying the severe eye pain), blurred vision and headaches.Regular eye exams are the key to detecting glaucoma and the American Academy of Ophthalmology recommends a comprehensive eye exam for all adults starting at age 40.One interesting fact is that glaucoma is an increasing diagnosis among baby boomers and can largely be attributed to LASIK surgery. Baby boomers were the first ones to take advantage of refractive surgery procedures such as LASKIK. After LASIK, patients see great, so most only see their eye doctor if they are in pain or if their quality of vision declines. However, as we mentioned, there aren’t any symptoms of glaucoma so some could have a false belief that their eyes are fine.Glaucoma affects all nationalities and all people as they age. Without having regular comprehensive eye exams, the baby boomer generation is not being checked adequately for glaucoma.Dr. Don Matsumoto’s best recommendation – no matter what your age and even if you think you can see fine -- don’t forget about your regular eye examination!

 The Magic of Sound (Part 1) - Christaria 1/22/16 | File Type: audio/mpeg | Duration: 834

Christaria - The Magic of Sound - Christaria, classical soprano and spiritual luminary, joins Mark for a dynamic discussion about the health benefits of something most of us don’t think twice about: SOUND.“We know from advancements in quantum physics that everything is energy and vibration. Everything. Even us,” says Christaria. “And as a vibration and wave, sound is one of the most powerful tools we have for re-shaping and shifting our energy — from our emotional state to the health and harmony of our physical bodies. We are literally sitting on one of the most potent healing tools there is — our own voice.”Christaria shares with listeners how sound is currently utilized for healing in traditional, holistic, and esoteric ways. She explains that each of us has a personal energy system and how we can shift our state of being in moments with simple sounds. By opening our awareness and viewing sound in a whole new way, each of us has the ability to be a healer and “heart-opener” for ourselves and others.Christaria inspires listeners to tap into their own voice to uncover and remember their authentic joy and vibrancy for living. Many are hungry for “more” — more peace, more prosperity, more purpose, more sensation — more of something we cannot identify. We seek these things through activity, acquisition, and achievement, but end up with persistent strife and stress. The truth is everything we need lies deep within ourselves, gently (or not so gently) waiting to be remembered and rekindled. This is our life’s journey, with ultimate power and fulfillment coming to us when we live fully aligned with who we truly are in service to others.“The greatest blessing you can give the world is the self-permission to be who you truly are,” Christaria states. “Open your heart — and your mouth — and heal, igniting your passion and power within.”Learn more about Christaria’s music and teaching at Christaria.com.

 The Magic of Sound (Part 2) - Christaria 1/22/16 | File Type: audio/mpeg | Duration: 411

Christaria - The Magic of Sound - Christaria, classical soprano and spiritual luminary, joins Mark for a dynamic discussion about the health benefits of something most of us don’t think twice about: SOUND.“We know from advancements in quantum physics that everything is energy and vibration. Everything. Even us,” says Christaria. “And as a vibration and wave, sound is one of the most powerful tools we have for re-shaping and shifting our energy — from our emotional state to the health and harmony of our physical bodies. We are literally sitting on one of the most potent healing tools there is — our own voice.”Christaria shares with listeners how sound is currently utilized for healing in traditional, holistic, and esoteric ways. She explains that each of us has a personal energy system and how we can shift our state of being in moments with simple sounds. By opening our awareness and viewing sound in a whole new way, each of us has the ability to be a healer and “heart-opener” for ourselves and others.Christaria inspires listeners to tap into their own voice to uncover and remember their authentic joy and vibrancy for living. Many are hungry for “more” — more peace, more prosperity, more purpose, more sensation — more of something we cannot identify. We seek these things through activity, acquisition, and achievement, but end up with persistent strife and stress. The truth is everything we need lies deep within ourselves, gently (or not so gently) waiting to be remembered and rekindled. This is our life’s journey, with ultimate power and fulfillment coming to us when we live fully aligned with who we truly are in service to others.“The greatest blessing you can give the world is the self-permission to be who you truly are,” Christaria states. “Open your heart — and your mouth — and heal, igniting your passion and power within.”Learn more about Christaria’s music and teaching at Christaria.com.

 Travel & Networking (Part 1) - Anita Covic 1/22/16 | File Type: audio/mpeg | Duration: 961

Anita Covic - Born in Podgorica, Montenegro, Anita Covic has always had a love for traveling the globe. From Italy and France, to Spain, Greece, United Emirates, Slovenia, Croatia, Serbia and the United States, she has experienced the TripTogether.com social travel networking site to communicate with other travelers to secure valuable advice from locals including where to dine and shop. Covic understands that having a local connection when traveling opens doors to experience entertainment, nightlife, sporting events, art and more both in and outside of a city’s limits while providing a way to escape common tourist traps.It was spending her senior year of high school in New York as an exchange student that solidified Covic’s love for living abroad. She specifically connected with the culture of New York City as, to her, it represents the main philosophy of life and diversity. She now calls New York City her second home.Upon moving to New York for her career, Covic served as Public Relations Manager for Volta Group. She created and executed campaigns for the start-up by connecting with all major media and created and managing social media networks.In Montenegro, she served as a journalist with the Daily Papers. She was responsible for collecting and analyzing macro-economic data, conduct research and editing articles.TripTogether.com is a social platform connecting travelers around the world. The site motivates and inspires travelers to talk about trips, sites visited, recommendations and more.TripTogether allows members to plan the trip, get advice from locals, find travel companions and share experiences. TripTogether has worked with over 300,000 travelers on over 60,000 planned trips in 150+ countries in 20,000+ cities across the globe.

 Travel & Networking (Part 2) - Anita Covic 1/22/16 | File Type: audio/mpeg | Duration: 411

Anita Covic - Born in Podgorica, Montenegro, Anita Covic has always had a love for traveling the globe. From Italy and France, to Spain, Greece, United Emirates, Slovenia, Croatia, Serbia and the United States, she has experienced the TripTogether.com social travel networking site to communicate with other travelers to secure valuable advice from locals including where to dine and shop. Covic understands that having a local connection when traveling opens doors to experience entertainment, nightlife, sporting events, art and more both in and outside of a city’s limits while providing a way to escape common tourist traps.It was spending her senior year of high school in New York as an exchange student that solidified Covic’s love for living abroad. She specifically connected with the culture of New York City as, to her, it represents the main philosophy of life and diversity. She now calls New York City her second home.Upon moving to New York for her career, Covic served as Public Relations Manager for Volta Group. She created and executed campaigns for the start-up by connecting with all major media and created and managing social media networks.In Montenegro, she served as a journalist with the Daily Papers. She was responsible for collecting and analyzing macro-economic data, conduct research and editing articles.TripTogether.com is a social platform connecting travelers around the world. The site motivates and inspires travelers to talk about trips, sites visited, recommendations and more.TripTogether allows members to plan the trip, get advice from locals, find travel companions and share experiences. TripTogether has worked with over 300,000 travelers on over 60,000 planned trips in 150+ countries in 20,000+ cities across the globe.

 Immunotherapy for Cancer (Part 1) - Christine Horner 1/15/16 | File Type: audio/mpeg | Duration: 833

Dr. Christine Horner, returns to talk with Mark about immunotherapy, an approach that uses your own personal immune system to control or eliminate cancer. Dr. Christine Horner, a leading expert on cancer prevention in the United States and author of the award winning book, “Waking the Warrior Goddess.”“A strong immune system can naturally recognize certain cancer cells and destroy them before they take hold,” says Horner. “Other types of cancer cells are able to evade the immune system and this is what scientists are focusing their research on to determine how immune cells that can recognize and kill tumor cells emerge and how they can be encouraged to do more of that work in the body. Immunotherapy may be the treatment that turns the tide on cancer.”Horner offers offensive immune boosting strategies to lower the risk of cancer for men and women. Other techniques increase the chances of survival after being diagnosed.

 Immunotherapy for Cancer (Part 2) - Christine Horner 1/15/16 | File Type: audio/mpeg | Duration: 411

Dr. Christine Horner, MD returns to talk with Mark about immunotherapy, an approach that uses your own personal immune system to control or eliminate cancer. Dr. Christine Horner, a leading expert on cancer prevention in the United States and author of the award winning book, “Waking the Warrior Goddess.”“A strong immune system can naturally recognize certain cancer cells and destroy them before they take hold,” says Horner. “Other types of cancer cells are able to evade the immune system and this is what scientists are focusing their research on to determine how immune cells that can recognize and kill tumor cells emerge and how they can be encouraged to do more of that work in the body. Immunotherapy may be the treatment that turns the tide on cancer.”Horner offers offensive immune boosting strategies to lower the risk of cancer for men and women. Other techniques increase the chances of survival after being diagnosed.

 The Addictocarb Diet (Part 1) - Dr. Bruce Roseman 1/15/16 | File Type: audio/mpeg | Duration: 960

Dr. Bruce Roseman, author of The AddictoCarb Diet (BenBella Books, Inc.) contends that we all have some type of food addiction and shares his insights with Mark Alyn that most people just don’t admit it they are addicted to certain foods! He discusses healthy diets and New Year’s resolutions especially dropping unhealthy weight with the Late Night Health audience.Roseman, who is affiliated with Mount Sinai Hospital in New York, has identified 9 dangerous, highly addictive carbohydrates that stimulate the same pleasure centers in the brain that are targeted by notorious drugs like heroin and nicotine. Ingesting these carbs makes it almost impossible to eat in moderation and control weight gain, in the same way that hard drugs are extremely difficult to quit.He is the first doctor to treat the overreliance on carbs as an addiction and his book provides suggestions for healthier food choices. It offers menus, recipes, and even mini-programs to “get back on the wagon” if a listener battling AddictoCarbs overindulges on occasion.AddictoCarbs include bread, potatoes, pasta, and other staples of the American diet. Roseman highlights why these foods cause diabetes, one of America's leading scourges, and even lead to all types of cancers, including of the prostate and colon. His diet is not restrictive and allows reasonable portions of meat and fish and sizeable amounts of fruits.

 The Addictocarb Diet (Part 2) - Dr. Bruce Roseman 1/15/16 | File Type: audio/mpeg | Duration: 411

Dr. Bruce Roseman, author of The AddictoCarb Diet (BenBella Books, Inc.) contends that we all have some type of food addiction and shares his insights with Mark Alyn that most people just don’t admit it they are addicted to certain foods! He discusses healthy diets and New Year’s resolutions especially dropping unhealthy weight with the Late Night Health audience.Roseman, who is affiliated with Mount Sinai Hospital in New York, has identified 9 dangerous, highly addictive carbohydrates that stimulate the same pleasure centers in the brain that are targeted by notorious drugs like heroin and nicotine. Ingesting these carbs makes it almost impossible to eat in moderation and control weight gain, in the same way that hard drugs are extremely difficult to quit.He is the first doctor to treat the over-reliance on carbs as an addiction and his book provides suggestions for healthier food choices. It offers menus, recipes, and even mini-programs to “get back on the wagon” if a listener battling AddictoCarbs overindulges on occasion.AddictoCarbs include bread, potatoes, pasta, and other staples of the American diet. Roseman highlights why these foods cause diabetes, one of America's leading scourges, and even lead to all types of cancers, including of the prostate and colon. His diet is not restrictive and allows reasonable portions of meat and fish and sizeable amounts of fruits.

 How to Make Good Resolutions (Part 1) - Jennice Vilhauer, PhD 1/15/16 | File Type: audio/mpeg | Duration: 833

Jennice Vilhauer, PhD author of “Think Forward to Thrive” visits the Late Night Health crew. Dr. Vilhauer and Mark talk about New Year’s resolutions - are they good or bad and why? Dr. Vilhauer also shares her thoughts on how to make good resolutions and how to keep them.Is it truly your past that informs your life? Most people are stuck in reverse. Their memories of the past influence what they expect in the future and they act accordingly, which creates a self-fulfilling prophecy. They relive the past over again in their minds—thinking about and dreading what they DON’T want to experience.In the landmark book Think Forward to Thrive: How to Use the Mind’s Power of Anticipation to Transcend Your Past and Transform Your Life Dr. Jennice Vilhauer, Emory University psychologist, says you can train yourself to set your sights on the future, which can be the actual determination of your life to come. By thinking about and visualizing the future, the mind begins to create the problem-solving steps and thoughts that can actualize what you DO desire, not what you fear will occur from your past. In other words, it’s time to step on the gas, and get out of reverse!

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