Late Night Health Radio

Mickey Barber, MD – Dr. Barber joins us this week to talk about the truth about Hormone Replacement Therapy (HRT) and how the media’s “spin” on medical studies had cost the lives of thousands of people. She can cover the real risks and benefits of balancing your hormones in today’s world while addressing some of what is also below.

Monty Roberts, the Horse Whisperer, talks with Mark Alyn about PTSD, Post Traumatic Stress Disorder, and how he is using horses to bridge the gap and help these brave soldiers get whole again. Monty talks with us about helping Veterans cope with PTSD. Monty Roberts, The Horse Whisperer, talks about how and why horses help those who have been in super stressful situations, including combat. Monty, who has two Ph.ds in Behavioral Psychology, also calls the issue Post Traumatic Stress Injury.Posttraumatic stress disorder (PTSD) is a mental illness that can develop after a person is exposed to one or more traumatic events, such as sexual assault, warfare, traffic collisions, terrorism or other threats on a person's life.[1] Symptoms include disturbing recurring flashbacks, avoidance or numbing of memories of the event, and hyperarousal, continue for more than a month after the occurrence of a traumatic event.[1]Most people who have experienced a traumatizing event will not develop PTSD. People who experience interpersonal trauma (e.g., sexual assault, child abuse) are more likely to develop PTSD, as opposed to people who experience non-assault based trauma such as accidents, natural disasters and witnessing trauma. Children are less likely to develop PTSD after trauma than adults, especially if they are under ten years of age.The term "post traumatic stress disorder" was coined in the early 1970s in large part due to diagnoses of US military veterans of the Vietnam War. It was officially recognized by the American Psychiatric Association in 1980 in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-III). Trauma-related mental disorders have been documented since at least the 17th century, and became more commonly recognized during the World Wars under various terms including "shell shock," "combat fatigue," and "war neurosis."

Monty Roberts, the Horse Whisperer, talks with Mark Alyn about PTSD, Post Traumatic Stress Disorder, and how he is using horses to bridge the gap and help these brave soldiers get whole again. Monty talks with us about helping Veterans cope with PTSD. Monty Roberts, The Horse Whisperer, talks about how and why horses help those who have been in super stressful situations, including combat. Monty, who has two Ph.ds in Behavioral Psychology, also calls the issue Post Traumatic Stress Injury.Posttraumatic stress disorder (PTSD) is a mental illness that can develop after a person is exposed to one or more traumatic events, such as sexual assault, warfare, traffic collisions, terrorism or other threats on a person's life.[1] Symptoms include disturbing recurring flashbacks, avoidance or numbing of memories of the event, and hyperarousal, continue for more than a month after the occurrence of a traumatic event.[1]Most people who have experienced a traumatizing event will not develop PTSD. People who experience interpersonal trauma (e.g., sexual assault, child abuse) are more likely to develop PTSD, as opposed to people who experience non-assault based trauma such as accidents, natural disasters and witnessing trauma. Children are less likely to develop PTSD after trauma than adults, especially if they are under ten years of age.The term "post traumatic stress disorder" was coined in the early 1970s in large part due to diagnoses of US military veterans of the Vietnam War. It was officially recognized by the American Psychiatric Association in 1980 in the third edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-III). Trauma-related mental disorders have been documented since at least the 17th century, and became more commonly recognized during the World Wars under various terms including "shell shock," "combat fatigue," and "war neurosis."

A discussion on the use of supplements and weight loss with nutrition, everybody is looking for the magic bullet. Joshua talks about the latest new weight loss supplements Garcinia Cambogia and Green Coffee Bean Extract. Also did you know that Green Tea helps protect against prostate cancer and a variety of other thing.The other key to weight loss is: do not to eat processed sugar. Josh challenges listeners to try not eating processed sugar for one month and then assess how you feel and check the scale too. We also talk about soda addiction and why we should really stay away from ALL processed sugar. Some of the sight effects of processed sugar is actually an allergy to the sugar and it show up in all kinds of aliments in the body.

A discussion on the use of supplements and weight loss with nutrition, everybody is looking for the magic bullet. Joshua talks about the latest new weight loss supplements Garcinia Cambogia and Green Coffee Bean Extract. Also did you know that Green Tea helps protect against prostate cancer and a variety of other thing.The other key to weight loss is: do not to eat processed sugar. Josh challenges listeners to try not eating processed sugar for one month and then assess how you feel and check the scale too. We also talk about soda addiction and why we should really stay away from ALL processed sugar. Some of the sight effects of processed sugar is actually an allergy to the sugar and it show up in all kinds of aliments in the body.

Sexy Ideas for Celebrating Valentine's Day with our very own "Doctor Love" Dr. Dudley Danoff!Valentine’s Day is right around the corner, and as the biggest romantic holiday of the year, it can create overwhelming pressure and expectations for a couple to achieve the best sex ever. The pressure to perform is a fact of life for many men. But sex can be good for a relationship as well as for a man’s health.Dudley Seth Danoff, MD, FACS, men’s urologist and expert for more than thirty years and the author of The Ultimate Guide to Male Sexual Health, advocates having sex—and not just on Valentine’s Day. He is known for his candid and good-natured style that makes it easier for men (and the partners in their lives) to talk about and handle a myriad of medical situations.An author and requested guest on national radio and television shows, Dr. Danoff is a graduate of Princeton University and Yale University Medical School. He has taught on the clinical faculty of the UCLA School of Medicine for more than twenty-five years and is the founder and president of the prestigious Cedars-Sinai Tower Urology Medical Group in Los Angeles. Urologist to many Hollywood stars and the recipient of national and international honors, Dr. Danoff is also senior attending urologist at the Saban Los Angeles Free Clinic.Dr. Danoff explains the complexity and mystery of the male anatomy; addresses the fears, fiction, and fantasies of men and women alike; and alleviates the shame, curiosity, and misinformation, replacing them with knowledge, pride, and the self-confidence that comes from knowing that the key to a healthy sex life lies 99 percent between the ears and only 1 percent between the legs.Dr. Danoff is an expert on men’s health issues, including those involving embarrassing subjects like erectile dysfunction (including blue pills and other medical cures), and tips for having a healthy, active sex life at any age.

Sexy Ideas for Celebrating Valentine's Day with our very own "Doctor Love" Dr. Dudley Danoff!Valentine’s Day is right around the corner, and as the biggest romantic holiday of the year, it can create overwhelming pressure and expectations for a couple to achieve the best sex ever. The pressure to perform is a fact of life for many men. But sex can be good for a relationship as well as for a man’s health.Dudley Seth Danoff, MD, FACS, men’s urologist and expert for more than thirty years and the author of The Ultimate Guide to Male Sexual Health, advocates having sex—and not just on Valentine’s Day. He is known for his candid and good-natured style that makes it easier for men (and the partners in their lives) to talk about and handle a myriad of medical situations.An author and requested guest on national radio and television shows, Dr. Danoff is a graduate of Princeton University and Yale University Medical School. He has taught on the clinical faculty of the UCLA School of Medicine for more than twenty-five years and is the founder and president of the prestigious Cedars-Sinai Tower Urology Medical Group in Los Angeles. Urologist to many Hollywood stars and the recipient of national and international honors, Dr. Danoff is also senior attending urologist at the Saban Los Angeles Free Clinic.Dr. Danoff explains the complexity and mystery of the male anatomy; addresses the fears, fiction, and fantasies of men and women alike; and alleviates the shame, curiosity, and misinformation, replacing them with knowledge, pride, and the self-confidence that comes from knowing that the key to a healthy sex life lies 99 percent between the ears and only 1 percent between the legs.Dr. Danoff is an expert on men’s health issues, including those involving embarrassing subjects like erectile dysfunction (including blue pills and other medical cures), and tips for having a healthy, active sex life at any age.

When Oprah wanted to inspire her audience to get in shape on her “Live Your Best Life” tour, she called Laurent Amzallag. When CBS, and the CW wanted to host regular segments to get their viewers off the couch, they called Laurent. He was also featured through Elle Magazine, highlighting his unique YALA style of fitness and lifestyle.Laurent Amzallag joins us today on the Late Night Health show! He shares a taste of his philosophy and several easy tips to start living the best life you can with Mark. Laurent will be back soon to share more life loving tips.Laurent is the Founder of YALA Fitness and a highly sought-after speaker & presenter, and TV personality. He has been invited to participate in numerous events and has motivated audiences across the country with his energetic and passionate keynotes at annual conferences, trade shows and fitness expos, as well as national campaigns such as Avon Breast Cancer, MS Society, Best Buddies and Children’s Hospital.Laurent’s passion is to inspire and motivate big crowds into living a healthy and happy life. How does he do that? By changing their mindset first.Laurent's motto is: “The body always follows a motivated mind.” Whenever he is hired by a corporation or non-profit organization for one of his energetic seminars, he always focuses on letting the attendees know that any goal can be achieved.For more information and to get fitness tips, healthy recipes and more, visit YalaFitness.com and follow Laurent on Facebook (YalaFitness by Laurent Amzallag), Twitter (@yalawithlaurent) and Instagram (Laurent Amzallag).

When Oprah wanted to inspire her audience to get in shape on her “Live Your Best Life” tour, she called Laurent Amzallag. When CBS, and the CW wanted to host regular segments to get their viewers off the couch, they called Laurent. He was also featured through Elle Magazine, highlighting his unique YALA style of fitness and lifestyle.Laurent Amzallag joins us today on the Late Night Health show! He shares a taste of his philosophy and several easy tips to start living the best life you can with Mark. Laurent will be back soon to share more life loving tips.Laurent is the Founder of YALA Fitness and a highly sought-after speaker & presenter, and TV personality. He has been invited to participate in numerous events and has motivated audiences across the country with his energetic and passionate keynotes at annual conferences, trade shows and fitness expos, as well as national campaigns such as Avon Breast Cancer, MS Society, Best Buddies and Children’s Hospital.Laurent’s passion is to inspire and motivate big crowds into living a healthy and happy life. How does he do that? By changing their mindset first.Laurent's motto is: “The body always follows a motivated mind.” Whenever he is hired by a corporation or non-profit organization for one of his energetic seminars, he always focuses on letting the attendees know that any goal can be achieved.For more information and to get fitness tips, healthy recipes and more, visit YalaFitness.com and follow Laurent on Facebook (YalaFitness by Laurent Amzallag), Twitter (@yalawithlaurent) and Instagram (Laurent Amzallag).

Teresa de Grosbois joins Mark Alyn to talk about different influencing beliefs. We often think of influence as something people either have or don’t have. You're either Ellen Degeneres; or my next door neighbor. But, influence is your ability to create change. It’s clout, or sway. It’s your ability to get others to take action, to be successful in business. It’s even your ability to get your kids to stop texting during dinner.You want something that requires influence. The first challenge you may have; is that you learned a skill set for networking in business that may work against you connecting with the influential. For example, we learned that it’s a good idea to offer to buy a colleague you’ve just met a coffee. Try calling up the CEO of Fortune 500 company and offer to buy them a coffee. Faster than you can say “restraining order,” you learn that networking is different with the highly influential.The second challenge you may have is that as humans we have a lot of beliefs about influence and fame. Talking about becoming influential really brings up your self-doubts that stop you. You might tell yourself, “I’m not important” or “I’m not good at speaking in public” or “Do I have spinach in my teeth?” Those self-doubts become the lens you live your life through. “Could someone like me really be important, or make a difference in the world?”One of the reasons we created the Global Influence Summit in San Diego was to help business owners and business leaders understand what it takes to run an influence-based business. And by that I mean a business that reaches many people, instead of just dealing with clients or customers one at a time. This generally requires you look not only at your mindset and skill set but also the strategies that you implement.Teresa is a 4x bestselling author and an international speaker sought by entrepreneurs and large corporations wanting to better understand how local word of mouth can suddenly turn epidemic. Specializing in the topics of influence and success, Teresa has a proven track-record in understanding word of mouth epidemics having taken three books to best-seller status in only 8 months.Her recently released book Mass Influence hit #1 international bestseller status in North America and Europe on the same day it launched. Teresa teaches business and marketing courses around the globe, including teaching courses to start-up entrepreneurs in developing countries.As the Chair of the Evolutionary Business Council, Teresa leads an international, invitation-only council of speakers and influencers dedicated to teaching the principles of success.

Teresa de Grosbois joins Mark Alyn to talk about different influencing beliefs. We often think of influence as something people either have or don’t have. You're either Ellen Degeneres; or my next door neighbor. But, influence is your ability to create change. It’s clout, or sway. It’s your ability to get others to take action, to be successful in business. It’s even your ability to get your kids to stop texting during dinner.You want something that requires influence. The first challenge you may have; is that you learned a skill set for networking in business that may work against you connecting with the influential. For example, we learned that it’s a good idea to offer to buy a colleague you’ve just met a coffee. Try calling up the CEO of Fortune 500 company and offer to buy them a coffee. Faster than you can say “restraining order,” you learn that networking is different with the highly influential.The second challenge you may have is that as humans we have a lot of beliefs about influence and fame. Talking about becoming influential really brings up your self-doubts that stop you. You might tell yourself, “I’m not important” or “I’m not good at speaking in public” or “Do I have spinach in my teeth?” Those self-doubts become the lens you live your life through. “Could someone like me really be important, or make a difference in the world?”One of the reasons we created the Global Influence Summit in San Diego was to help business owners and business leaders understand what it takes to run an influence-based business. And by that I mean a business that reaches many people, instead of just dealing with clients or customers one at a time. This generally requires you look not only at your mindset and skill set but also the strategies that you implement.Teresa is a 4x bestselling author and an international speaker sought by entrepreneurs and large corporations wanting to better understand how local word of mouth can suddenly turn epidemic. Specializing in the topics of influence and success, Teresa has a proven track-record in understanding word of mouth epidemics having taken three books to best-seller status in only 8 months.Her recently released book Mass Influence hit #1 international bestseller status in North America and Europe on the same day it launched. Teresa teaches business and marketing courses around the globe, including teaching courses to start-up entrepreneurs in developing countries.As the Chair of the Evolutionary Business Council, Teresa leads an international, invitation-only council of speakers and influencers dedicated to teaching the principles of success. For more information, or to sign up for her free e-newsletter, please visit www.TeresadeGrosbois.com

Paul Carafotes joins Mark to talk about how he went from an actor to an author of kids books. Charlie Bubbles - Mark and Paul discuss fatherhood, working with James Gandolfini and other actors. They also talk about the importance of being a great dad.(1) American actor Paul Carafotes, best known for playing Harold Dyer in the television drama Knots Landing, takes us on an adventure of imagination in his popular children’s book series, “The Adventures of Charlie Bubbles!” (www.charliebubblesbook.com).(2) As an unconventional single father to 8 year-old-year Charlie residing in LA, Carafotes developed the three book collection to provide his son with enlightening bedtime reading material that creatively addressed such childhood topics as bullying, internet overload, and the necessity to be helpful, loving and kind.(3) Carafotes is “bursting” to announce the release of his companion piece to his book series, a CD entitled “Sing With Charlie Bubbles”. The CD features seven original songs -- five of which he wrote and performs himself -- each can be previewed by clicking www.cdbaby.com/cd/paulcarafotes.Carafotes broke into the entertainment industry at the age of 20 with a lead role in 20th Century Fox’s Headin' for Broadway. He co-starred with Tom Cruise in All the Right Moves, and delivered a memorable performance in the industry short film Scriptfellas. Along with many Guest-Star and commercial appearances, in 2010, Carafotes returned to prime time television with a recurring role on the Emmy award-winning series Damages. His new independent feature film The Wolves Of Savin Hill is soon to be released and he will be appearing in the the upcoming HBO mini-series Criminal Justice.

Paul Carafotes joins Mark to talk about how he went from an actor to an author of kids books. Charlie Bubbles - Mark and Paul discuss fatherhood, working with James Gandolfini and other actors. They also talk about the importance of being a great dad.(1) American actor Paul Carafotes, best known for playing Harold Dyer in the television drama Knots Landing, takes us on an adventure of imagination in his popular children’s book series, “The Adventures of Charlie Bubbles!” (www.charliebubblesbook.com).(2) As an unconventional single father to 8 year-old-year Charlie residing in LA, Carafotes developed the three book collection to provide his son with enlightening bedtime reading material that creatively addressed such childhood topics as bullying, internet overload, and the necessity to be helpful, loving and kind.(3) Carafotes is “bursting” to announce the release of his companion piece to his book series, a CD entitled “Sing With Charlie Bubbles”. The CD features seven original songs -- five of which he wrote and performs himself -- each can be previewed by clicking www.cdbaby.com/cd/paulcarafotes.Carafotes broke into the entertainment industry at the age of 20 with a lead role in 20th Century Fox’s Headin' for Broadway. He co-starred with Tom Cruise in All the Right Moves, and delivered a memorable performance in the industry short film Scriptfellas. Along with many Guest-Star and commercial appearances, in 2010, Carafotes returned to prime time television with a recurring role on the Emmy award-winning series Damages. His new independent feature film The Wolves Of Savin Hill is soon to be released and he will be appearing in the the upcoming HBO mini-series Criminal Justice.

Neuro-scientist and memory expert, Mark Underwood talks with Mark Alyn about how to give your brain a vacation to improve memory. We discuss the use of Prevagen to help improve brain health and memory. Prevagen helps keep you focused and gets rid of brain fog that comes along with aging.

Neuro-scientist and memory expert, Mark Underwood talks with Mark Alyn about how to give your brain a vacation to improve memory. We discuss the use of Prevagen to help improve brain health and memory. Prevagen helps keep you focused and gets rid of brain fog that comes along with aging.