Late Night Health Radio

Jennice Vilhauer, PhD author of “Think Forward to Thrive” visits the Late Night Health crew. Dr. Vilhauer and Mark talk about New Year’s resolutions - are they good or bad and why? Dr. Vilhauer also shares her thoughts on how to make good resolutions and how to keep them. Is it truly your past that informs your life? Most people are stuck in reverse. Their memories of the past influence what they expect in the future and they act accordingly, which creates a self-fulfilling prophecy. They relive the past over again in their minds—thinking about and dreading what they DON’T want to experience. In the landmark book Think Forward to Thrive: How to Use the Mind’s Power of Anticipation to Transcend Your Past and Transform Your Life Dr. Jennice Vilhauer, Emory University psychologist, says you can train yourself to set your sights on the future, which can be the actual determination of your life to come. By thinking about and visualizing the future, the mind begins to create the problem-solving steps and thoughts that can actualize what you DO desire, not what you fear will occur from your past. In other words, it’s time to step on the gas, and get out of reverse!

Soap opera director Sonia Blangiardo joins Mark for a discussion about how cancer effects a family. The Carlo Blangiardo Foundation (www.carlosgoal.org) for pancreatic cancer research was founded in 2010, shortly after her brother Carlo died of pancreatic cancer at the age of 35. He battled the disease for three years.The foundation was started for a multitude of reasons. First of all, Carlo was an amazing person. He was kind and generous with his time, was caring and compassionate, and he had a love for all who crossed his path. I wanted his name to live on so that everyone who was lucky enough to have had him in their lives, and his two surviving daughters, one of whom was born after he passed, can always feel like a part of him was still here. This isn't too difficult, because when Carlo was in a room, everyone knew it. He was sweet and charming and was always capable of captivating a crowd big or small, with his sense of humor and overall light heart.Pancreatic cancer is a cancer with no cure. Part of the reason is that it is nearly impossible to detect until it is in an advanced stage. It is one of the leading causes of death. Its symptoms vary and are very ambiguous – nausea, weight loss, jaundice… just to name a few. Its cause is also very vague. Factors like family history, diabetes, being middle-aged and smoking (none of which by the way fit my brother’s profile) are some of the few links to the disease.When I started the foundation, I wanted to raise money and awareness in early detection. We need to find better tests so that by the time it is discovered, we can easily cease further development.My goal is to make my brother’s name equivalent to Susan G. Komen in the pancreatic cancer world. I want his life…and death...to have had had the significance and meaning it deserved. The pain he went through as he fought this battle tooth and nail for three years before ultimately losing, is a pain I want to take away from others in the future. I know with complete certainty, he would have wanted the same.

Soap opera director Sonia Blangiardo joins Mark for a discussion about how cancer effects a family. The Carlo Blangiardo Foundation (www.carlosgoal.org) for pancreatic cancer research was founded in 2010, shortly after her brother Carlo died of pancreatic cancer at the age of 35. He battled the disease for three years. The foundation was started for a multitude of reasons. First of all, Carlo was an amazing person. He was kind and generous with his time, was caring and compassionate, and he had a love for all who crossed his path. I wanted his name to live on so that everyone who was lucky enough to have had him in their lives, and his two surviving daughters, one of whom was born after he passed, can always feel like a part of him was still here. This isn't too difficult, because when Carlo was in a room, everyone knew it. He was sweet and charming and was always capable of captivating a crowd big or small, with his sense of humor and overall light heart. Pancreatic cancer is a cancer with no cure. Part of the reason is that it is nearly impossible to detect until it is in an advanced stage. It is one of the leading causes of death. Its symptoms vary and are very ambiguous – nausea, weight loss, jaundice… just to name a few. Its cause is also very vague. Factors like family history, diabetes, being middle-aged and smoking (none of which by the way fit my brother’s profile) are some of the few links to the disease. When I started the foundation, I wanted to raise money and awareness in early detection. We need to find better tests so that by the time it is discovered, we can easily cease further development. My goal is to make my brother’s name equivalent to Susan G. Komen in the pancreatic cancer world. I want his life…and death...to have had had the significance and meaning it deserved. The pain he went through as he fought this battle tooth and nail for three years before ultimately losing, is a pain I want to take away from others in the future. I know with complete certainty, he would have wanted the same.

Matthew Hoffman - Founder of “Tuesdays With Matthew” - “Tuesdays With Matthew” is a program for Scene-ior Citizens that takes iconic scenes from famous movies and re-enacts them with the Scene-ior Citizens starring as the leads. Matthew and Mark discuss the fun senior have participating in the recreations of famous films.The videos are filmed in a classroom setting and capture the process of reenacting some of the Scene-iors favorite films. The movies they have put together are a very small percentage of the work they do throughout the year.About Tuesdays with Matthew: The Scene-iors are sharing movies to inspire others to find their own “Tuesdays” and highlight the importance of volunteering.These videos will hopefully also take advantage of the opportunity to further help not just the Scene-iors in this program, but seniors everywhere.One hundred percent of the monetization from the views of our videos will be donated to this Scene-ior center to ensure their programming continues, and to Meals On Wheels a national organization that helps feed Seniors in need.Meals On Wheels America is a national organization that combats senior isolation and hunger by providing a friendly visit, safety check and a meal to seniors in need.

Matthew Hoffman - Founder of “Tuesdays With Matthew” - “Tuesdays With Matthew” is a program for Scene-ior Citizens that takes iconic scenes from famous movies and re-enacts them with the Scene-ior Citizens starring as the leads. Matthew and Mark discuss the fun senior have participating in the recreations of famous films.The videos are filmed in a classroom setting and capture the process of reenacting some of the Scene-iors favorite films. The movies they have put together are a very small percentage of the work they do throughout the year.About Tuesdays with Matthew: The Scene-iors are sharing movies to inspire others to find their own “Tuesdays” and highlight the importance of volunteering.These videos will hopefully also take advantage of the opportunity to further help not just the Scene-iors in this program, but seniors everywhere.One hundred percent of the monetization from the views of our videos will be donated to this Scene-ior center to ensure their programming continues, and to Meals On Wheels a national organization that helps feed Seniors in need.Meals On Wheels America is a national organization that combats senior isolation and hunger by providing a friendly visit, safety check and a meal to seniors in need.

Temple Hays - Author of "When Did You Die? 8 Steps to Stop Dying Every Day and Start Waking Up." Getting Ready for the New Year! How do we live life to the fullest each and everyday? As we travel life's journey how do we handle health issues, both physical and mental. Temple re-joins Mark for an in depth talk about life and the pursuit of happiness. They discuss Temple's upbringing in the Deep South and how she handled life with drugs and alcohol. Temple shares her secrets for a great life with Mark .

Temple Hays - Author of "When Did You Die? 8 Steps to Stop Dying Every Day and Start Waking Up." Getting Ready for the New Year! How do we live life to the fullest each and everyday? As we travel life's journey how do we handle health issues, both physical and mental. Temple re-joins Mark for an in depth talk about life and the pursuit of happiness. They discuss Temple's upbringing in the Deep South and how she handled life with drugs and alcohol. Temple shares her secrets for a great life with Mark .

Peter Bedard - Author of Convergence Healing - With an MA in Consciousness Studies and his extensive training in Hypnotherapy and alternative health, Peter has helped thousands of people overcome pain and the fearful shadow it has cast over their lives. Peter has a thriving one-on-one private practice and he gives talks and workshops around the world. He lives in Los Angeles, California.

Peter Bedard - Author of Convergence Healing - With an MA in Consciousness Studies and his extensive training in Hypnotherapy and alternative health, Peter has helped thousands of people overcome pain and the fearful shadow it has cast over their lives. Peter has a thriving one-on-one private practice and he gives talks and workshops around the world. He lives in Los Angeles, California.

Suicide and the new year is the feature of this portion of the show as Robert Clancy and Mark Alyn discuss the whys of suicide from a spiritual point of view. Depression, holiday blues and more are the focus of this episode of Late Night Health.

Suicide and the new year is the feature of this portion of the show as Robert Clancy and Mark Alyn discuss the whys of suicide from a spiritual point of view. Depression, holiday blues and more are the focus of this episode of Late Night Health.

This weekend airing across the country on Radio Stations Like KABC in Los Angeles this Friday Night/Saturday Morning at 1 AM with of our favorite doctors visits Mark Alyn on LATE NIGHT HEALTH RADIO. Listen as Hans, who is 70 years young discusses his latest finding on what;'s going on in Alternative Medicine here in the United States and why we all need to not believe everything our "normal" doctor tells us. Dr. Kruger is in studio for the complete two hour show so he loves to get involved with Mark's other guests. Listen to LATE NIGHT HEALTH on many of your favorite Radio Stations across the country which are alisten at www.latenighthealth.com

This weekend airing across the country on Radio Stations Like KABC in Los Angeles this Friday Night/Saturday Morning at 1 AM when of our favorite doctors visits Mark Alyn on LATE NIGHT HEALTH RADIO. Listen as Hans, who is 70 years young discusses his latest finding on what;'s going on in Alternative Medicine here in the United States and why we all need to not believe everything our "normal" doctor tells us. Dr. Kruger is in studio for the complete two hour show so he loves to get involved with Mark's other guests. Listen to LATE NIGHT HEALTH on many of your favorite Radio Stations across the country which are alisten at www.latenighthealth.com

Mark Alyn is joined by Dr. Ross Pelton The Natural Pharmacist and author of 10 books - certified clinical nutritionist - Ph.D in psychology.Ross Pelton is currently the Scientific Director for Essential Formulas, Inc, the distributor of Dr. Ohhira’s probiotics in north America. As a pharmacist, he is an expert on pharmaceutical drugs and their life-altering side effects. As a certified clinical nutritionist (CCN), he counsels clients on diet, nutrition and natural therapies for a wide range of health issues. As a health care professional, Ross helps clients utilize and integrate the best of both worlds to achieve a healthier, longer life. With over 30 years of research and scientific experience, Ross Pelton has turned his passion for educating people on their health into a legacy for thousands of clients around the world. Whether its tackling tough subjects like Safe Natural Therapies for Menopause, Preventing the Side Effects of Oral Contraception, Natural Therapies for Acne or Depression, Ross covers a myriad of subjects and speaks frankly about what you need to do naturally to take charge of your life.Ross Pelton began his career in the health sciences by graduating from the University of Wisconsin School of Pharmacy in 1966. Ross worked as a pharmacist for a number of years before joining the Peace Corps in 1972. He taught high school chemistry for 2 years in Malaysia, and also closely observed the village shamans and native healing arts in Malaysia, Thailand and Indonesia. Join Mark Alyn, Ross Pelton and Hans Krueger as they discuss Probiotics and many other subjects.

Mark Alyn is joined by Dr. Ross Pelton The Natural Pharmacist and author of 10 books - certified clinical nutritionist - Ph.D in psychology.Ross Pelton is currently the Scientific Director for Essential Formulas, Inc, the distributor of Dr. Ohhira’s probiotics in north America. As a pharmacist, he is an expert on pharmaceutical drugs and their life-altering side effects. As a certified clinical nutritionist (CCN), he counsels clients on diet, nutrition and natural therapies for a wide range of health issues. As a health care professional, Ross helps clients utilize and integrate the best of both worlds to achieve a healthier, longer life. With over 30 years of research and scientific experience, Ross Pelton has turned his passion for educating people on their health into a legacy for thousands of clients around the world. Whether its tackling tough subjects like Safe Natural Therapies for Menopause, Preventing the Side Effects of Oral Contraception, Natural Therapies for Acne or Depression, Ross covers a myriad of subjects and speaks frankly about what you need to do naturally to take charge of your life.Ross Pelton began his career in the health sciences by graduating from the University of Wisconsin School of Pharmacy in 1966. Ross worked as a pharmacist for a number of years before joining the Peace Corps in 1972. He taught high school chemistry for 2 years in Malaysia, and also closely observed the village shamans and native healing arts in Malaysia, Thailand and Indonesia. Join Mark Alyn, Ross Pelton and Hans Krueger as they discuss Probiotics and many other subjects.