Chase Your Better
Summary: Inspired by his own journey of fitness, motivation and self-discovery, Justin Thomas Sanchez, host of Chase Your Better Podcast, explores different pathways of inspiration through the lens of professionals in the fitness industry and beyond. From mindfulness, nutrition, addiction, training, coaching, therapy and more, it’s a no-topic-barred discussion with a focus on getting and keeping you inspired whenever you need it.
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- Artist: Justin Thomas Sanchez
- Copyright: 2019 - Chase Your Better
Podcasts:
Justin @pumptrainer and Tina @t.m.jaehnert talk with Darwin Diaz @coach.darwin about his coaching philosophy, his personal struggles with self-worth and how he used community to become the best version of himself and now helps others to do the same. Darwin Diaz has been a strength and conditioning coach since 2009 and previously served as a Fitness Manager at Equinox. He has competed in multiple Spartan Supers and Mens Health Urbanathalons. Darwin is a top independent health and fitness coach in NYC. Contact Darwin Diaz on Instagram @coach.darwin or on the web at www.coachdarwin.com. Darwin trains and teaches classes at exceedphysicalculture.com Contact TinaMarie Jaehnert on Instagram @t.m.jaehnert. Tina is the Director of Training at exceedphysicalculture.com Contact Justin on Instagram @pumptrainer
Tina and I discuss the challenges of making dramatic changes in life and how to get through some of the roadblocks along the way. TinaMarie Jaehnert, MFA, is the co-owner of TJT Concepts, Director of Training at Exceed Physical Culture in NYC, Assessor for Les Mills United States and a mother of one.
