Chase Your Better

Andrew gives us the 411 on his way of capturing and keeping people's attention using his Learn and Burn method. We also have a great discussion on how he has used his skills as an actor to bring fun to exercise classes in NYC. Andrew Mauney is a very odd breed of actor and fitness instructor. With a degree from Miami University (the one in Ohio) in Management Information Systems, he is one of only a few Corporate America dorks turned thespian that he knows. After working at a desk for a year, he had a quarter-life crisis and moved to New York City to study musical theater at The American Musical and Dramatic Academy (AMDA). He has taught classes for several boutique fitness studios in NYC. Contact Andrew at: IG: DrewM52085 Photography IG: AJMPhotoNYC Web: https://www.andrewmauney.com/ Contact Justin on Instagram and Twitter @pumptrainer Listen to Chase Your Better and Chase Your Better After Dark here: Apple Podcasts: https://podcasts.apple.com/us/podcast/chase-your-better/id1459295987 YouTube: https://www.youtube.com/playlist?list=PLdcj4UWImoiGWpN4LvHnSJte4cHyrFm6l Spotify: https://open.spotify.com/show/1edNgJDlXU6VTqJwwghVzo Google Play: https://play.google.com/music/listen?gclid=Cj0KCQjw-tXlBRDWARIsAGYQAmc4bRcwfGlobaB1w8VOIG0z2Vs4BIDe4jyMuX7mGoPehGqEirzV3rEaAloGEALw_wcB&gclsrc=aw.ds&u=0#/ps/Ildpdebiy437xriujitpmtihc6u

Steven Phan, owner of Come Back Daily, is out to solve the issue of misinformation surrounding the Cannabis plant. He saw that the community needs a specially curated place that is safe to learn and experience the benefits of CBD and what it can do for them. Founder and cannabis expert Steve Phan worked for a CBD company where he noticed a need for peer to peer interaction. While operating the company’s live chat, even after extensive explanations and links to the product for them to purchase, individuals still wanted to come in and see/talk to someone in person. This was Steve's primary motivation to start Come Back Daily. Visit Come Back Daily! https://comebackdaily.co IG: comebackdaily Contact Tina on Instagram @t.m.jaehnert Contact Justin on Instagram and Twitter @pumptrainer Listen to Chase Your Better and Chase Your Better After Dark here: Apple Podcasts: https://podcasts.apple.com/us/podcast/chase-your-better/id1459295987 YouTube: https://www.youtube.com/playlist?list=PLdcj4UWImoiGWpN4LvHnSJte4cHyrFm6l Spotify: https://open.spotify.com/show/1edNgJDlXU6VTqJwwghVzo Google Play: https://play.google.com/music/listen?gclid=Cj0KCQjw-tXlBRDWARIsAGYQAmc4bRcwfGlobaB1w8VOIG0z2Vs4BIDe4jyMuX7mGoPehGqEirzV3rEaAloGEALw_wcB&gclsrc=aw.ds&u=0#/ps/Ildpdebiy437xriujitpmtihc6u Report Abuse or Neglect https://www.childwelfare.gov/contact/ To report child abuse or neglect, please contact Child Help USA at 1.800.4 A Child (1.800.422.4453) or see our list of State child abuse and neglect reporting numbers here: https://www.childwelfare.gov/organizations/?CWIGFunctionsaction=rols:main.dspList&rolType=Custom&RS_ID=5&rList=ROL&CWIGFunctionspk=1 If you are in the USA and want to talk to someone about substance abuse or mental health disorders, please contact SAMHSA’s National Helpline – 1-800-662-HELP (4357). https://www.samhsa.gov/find-help/national-helpline SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

Mat Forzaglia and Diana Mitrea share their hustle-and-grind mentality when it comes to building their brand, IN TIME. Diana shares the business side of the brand and best practices for those fitness entrepreneurs out there trying to kill it in the market. Mat and Diana have some key tips you will definitely need to know...so listen up! Mathew Forzaglia has been in fitness all his life. Like a true athlete, his father put him in ice skates when he could barely walk. He played football, lacrosse, and hockey all through college and beyond. Motivated by the fitness world, he got his personal training certification early after graduation and began his fitness career. He works with clients of all fitness levels, including those with injuries and disabilities who want to improve their lives by getting stronger and healthier. Mathew is truly fueled and energized by helping people. His classes are dynamic and tough but also very fun. Mathew is always striving to make a big change in people's lives. Diana Mitrea started her fitness journey after graduating from college. She began teaching group fitness after senior year and was hooked on the Les Mills programming. After many years of teaching Les Mills programming, she began to put together her own classes and was really excited about the outcome. She also studied and picked up an ACE Personal Training Certification to learn more about fitness and how to apply it in class. Today, she works at various boutique studios in NYC to spread her joy of fitness with others. You can find Mat & Diana here: Email Forzagfitness@gmail.com Instagram www.instagram.com/Forzag www.instagram.com/diana.fitness NEOU https://go.onelink.me/KV6T/intime Core Power https://fairlife.com/core-power/?gclid=EAIaIQobChMIuLjtusnr4QIVU8DICh0IKgnkEAAYASAAEgKxYPD_BwE Contact Tina on Instagram @t.m.jaehnert Contact Justin on Instagram and Twitter @pumptrainer Listen to Chase Your Better and Chase Your Better After Dark here: Apple Podcasts: https://podcasts.apple.com/us/podcast/chase-your-better/id1459295987 YouTube: https://www.youtube.com/playlist?list=PLdcj4UWImoiGWpN4LvHnSJte4cHyrFm6l Spotify: https://open.spotify.com/show/1edNgJDlXU6VTqJwwghVzo Google Play: https://play.google.com/music/listen?gclid=Cj0KCQjw-tXlBRDWARIsAGYQAmc4bRcwfGlobaB1w8VOIG0z2Vs4BIDe4jyMuX7mGoPehGqEirzV3rEaAloGEALw_wcB&gclsrc=aw.ds&u=0#/ps/Ildpdebiy437xriujitpmtihc6u

When I was in my first year of recovery from alcoholism, I remember seeing a poster that said "Let Go and Let God." I listened carefully to people in the rooms of AA and on various self-help audio books talk about how important it is to let go of things that we worry about on a daily basis and have no control over. In this episode of Chase Your Better After Dark, Tina and I discuss how the first day of our vacation in Mo'orea, Tahiti has forced both of us to embrace letting go and how it is making us feel and experience life on a deeper level. Chase Your Better After Dark shares Justin and Tina having deeper discussions on specific topics of choice. Inspired by their journey of fitness, motivation and self-discovery, Justin Thomas Sanchez and TinaMarie Jaehnert, hosts of Chase Your Better After Dark Podcast, explore different topics of inspiration through the lens of the fitness industry. From care, mindfulness, nutrition, addiction, training, coaching, therapy and more, it’s a no-topic-barred discussion. Tina and Justin share deep, and sometimes scary, thoughts and life experiences. They try to make connections with how these topics can improve work, family and self so we can all live closer to the sweet spot. Contact Tina on Instagram @t.m.jaehnert Contact Justin on Instagram and Twitter @pumptrainer Listen to Chase Your Better and Chase Your Better After Dark here: Apple Podcasts: https://podcasts.apple.com/us/podcast/chase-your-better/id1459295987 YouTube: https://www.youtube.com/playlist?list=PLdcj4UWImoiGWpN4LvHnSJte4cHyrFm6l Spotify: https://open.spotify.com/show/1edNgJDlXU6VTqJwwghVzo Google Play: https://play.google.com/music/listen?gclid=Cj0KCQjw-tXlBRDWARIsAGYQAmc4bRcwfGlobaB1w8VOIG0z2Vs4BIDe4jyMuX7mGoPehGqEirzV3rEaAloGEALw_wcB&gclsrc=aw.ds&u=0#/ps/Ildpdebiy437xriujitpmtihc6u Report Abuse or Neglect https://www.childwelfare.gov/contact/ To report child abuse or neglect, please contact Child Help USA at 1.800.4 A Child (1.800.422.4453) or see our list of State child abuse and neglect reporting numbers here: https://www.childwelfare.gov/organizations/?CWIGFunctionsaction=rols:main.dspList&rolType=Custom&RS_ID=5&rList=ROL&CWIGFunctionspk=1 If you are in the USA and want to talk to someone about substance abuse or mental health disorders, please contact SAMHSA’s National Helpline – 1-800-662-HELP (4357). https://www.samhsa.gov/find-help/national-helpline SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

"First Rule of LEADERSHIP: Everything Is Your Fault" - A Bugs Life. Tina and I discuss the challenges surrounding leadership. We examine what we think are characteristics great leaders showed us throughout our lives. We also admit our shortcomings as leaders that have possibly made us a little bit better at it along the way. Chase Your Better After Dark shares Justin and Tina having deeper discussions on specific topics of choice. Inspired by their journey of fitness, motivation and self-discovery, Justin Thomas Sanchez and TinaMarie Jaehnert, hosts of Chase Your Better After Dark Podcast, explore different topics of inspiration through the lens of the fitness industry. From care, mindfulness, nutrition, addiction, training, coaching, therapy and more, it’s a no-topic-barred discussion. Tina and Justin share deep, and sometimes scary, thoughts and life experiences. They try to make connections with how these topics can improve work, family and self so we can all live closer to the sweet spot. Contact Tina on Instagram @t.m.jaehnert Contact Justin on Instagram and Twitter @pumptrainer Listen to Chase Your Better and Chase Your Better After Dark here: Apple Podcasts: https://podcasts.apple.com/us/podcast/chase-your-better/id1459295987 YouTube: https://www.youtube.com/playlist?list=PLdcj4UWImoiGWpN4LvHnSJte4cHyrFm6l Spotify: https://open.spotify.com/show/1edNgJDlXU6VTqJwwghVzo Google Play: https://play.google.com/music/listen?gclid=Cj0KCQjw-tXlBRDWARIsAGYQAmc4bRcwfGlobaB1w8VOIG0z2Vs4BIDe4jyMuX7mGoPehGqEirzV3rEaAloGEALw_wcB&gclsrc=aw.ds&u=0#/ps/Ildpdebiy437xriujitpmtihc6u Report Abuse or Neglect https://www.childwelfare.gov/contact/ To report child abuse or neglect, please contact Child Help USA at 1.800.4 A Child (1.800.422.4453) or see our list of State child abuse and neglect reporting numbers here: https://www.childwelfare.gov/organizations/?CWIGFunctionsaction=rols:main.dspList&rolType=Custom&RS_ID=5&rList=ROL&CWIGFunctionspk=1 If you are in the USA and want to talk to someone about substance abuse or mental health disorders, please contact SAMHSA’s National Helpline – 1-800-662-HELP (4357). https://www.samhsa.gov/find-help/national-helpline SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

Rob opens up about the fears and motivation to remain active after having two heart surgeries so far and another one expected in the very near future as he prepares to receive a pacemaker. A father of two and a top personal trainer and fitness instructor in NYC, Rob found it essential to have a community of "evolvers" who are ready to not only reach their own highest potential, but help to encourage other to do the same. His corporate clients include Viacom, Goldman Sachs, YMCA of Greater New York, David Barton Gym, Bank of America and growing! Contact Rob here: http://goevolvefitness.com IG & Twitter: @goevolvefitness Facebook: https://www.facebook.com/goevolvefitness Contact Justin on Instagram and Twitter @pumptrainer Listen to Chase Your Better and Chase Your Better After Dark here: Apple Podcasts: https://podcasts.apple.com/us/podcast/chase-your-better/id1459295987 YouTube: https://www.youtube.com/playlist?list=PLdcj4UWImoiGWpN4LvHnSJte4cHyrFm6l Spotify: https://open.spotify.com/show/1edNgJDlXU6VTqJwwghVzo Google Play: https://play.google.com/music/listen?gclid=Cj0KCQjw-tXlBRDWARIsAGYQAmc4bRcwfGlobaB1w8VOIG0z2Vs4BIDe4jyMuX7mGoPehGqEirzV3rEaAloGEALw_wcB&gclsrc=aw.ds&u=0#/ps/Ildpdebiy437xriujitpmtihc6u

Mike and Lukas have an enlightening and insightful conversation with Tina and I about the lost activity of outdoor play. We discuss our own connections with Mother Earth through different generations and how Team Adventure Portal has a plan to help you (and if you're a parent, your kids) experience the positive mental, physical and emotional benefits of the outdoors. Team Adventure Portal is made up of energetic, passionate and professional individuals with a deep knowledge of the outdoors. Surrounded by other like-minded individuals they aim to create an experience that allows you to explore the mind + body through adventure. https://www.teamadventureportal.com/ MIKE KING: Instagram @michaelryanking After reaching his goal of becoming a professional mixed martial artist and fighting for the sports premier promotion, The UFC, Mike has shifted his sights to a life outdoors. Along with guiding Mike also works as a certified trainer at Exceed Physical Culture in New York City. Mike's goal is to help others reconnect with their creator through His creation. MIKE JOCK: Instagram @mikejock Mike served as the NCAA men’s soccer captain while he was at SUNY Cortland. He has competed in Crossfit competitions, obstacle races, full and ultra marathons, including a sub 24-hour Vermont 100-mile endurance run and the Marathon de Sables in Morocco. LUKAS WEAR: Instagram @wear.lukas Lukas is a former collegiate soccer player, avid hiker, outdoorsman, and ultra marathoner. Contact Tina on Instagram @t.m.jaehnert Contact Justin on Instagram and Twitter @pumptrainer Listen to Chase Your Better and Chase Your Better After Dark here: Apple Podcasts: https://podcasts.apple.com/us/podcast/chase-your-better/id1459295987 YouTube: https://www.youtube.com/playlist?list=PLdcj4UWImoiGWpN4LvHnSJte4cHyrFm6l Spotify: https://open.spotify.com/show/1edNgJDlXU6VTqJwwghVzo Google Play: https://play.google.com/music/listen?gclid=Cj0KCQjw-tXlBRDWARIsAGYQAmc4bRcwfGlobaB1w8VOIG0z2Vs4BIDe4jyMuX7mGoPehGqEirzV3rEaAloGEALw_wcB&gclsrc=aw.ds&u=0#/ps/Ildpdebiy437xriujitpmtihc6u Report Abuse or Neglect https://www.childwelfare.gov/contact/ To report child abuse or neglect, please contact Child Help USA at 1.800.4 A Child (1.800.422.4453) or see our list of State child abuse and neglect reporting numbers here: https://www.childwelfare.gov/organizations/?CWIGFunctionsaction=rols:main.dspList&rolType=Custom&RS_ID=5&rList=ROL&CWIGFunctionspk=1 If you are in the USA and want to talk to someone about substance abuse or mental health disorders, please contact SAMHSA’s National Helpline – 1-800-662-HELP (4357). https://www.samhsa.gov/find-help/national-helpline SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

An incredibly motivational and inspirational dude, Mat talks with us about how to get and stay motivated to work out no matter where you are in the world as well as what motivates him to get going when the going gets tough. Mathew Forzaglia has been in fitness all his life. Like a true athlete, his father put him in ice skates when he could barely walk. He played football, lacrosse, and hockey all through college and beyond. Motivated by the fitness world, he got his personal training certification early after graduation and began his fitness career. He works with clients of all fitness levels, including those with injuries and disabilities who want to improve their lives by getting stronger and healthier. Mathew is truly fueled and energized by helping people. His classes are dynamic and tough but also very fun. Mathew is always striving to make a big change in people's lives. You can find Mat here: Email Forzagfitness@gmail.com Instagram www.instagram.com/Forzag NEOU https://go.onelink.me/KV6T/intime Core Power https://fairlife.com/core-power/?gclid=EAIaIQobChMIuLjtusnr4QIVU8DICh0IKgnkEAAYASAAEgKxYPD_BwE Contact Tina on Instagram @t.m.jaehnert Contact Justin on Instagram and Twitter @pumptrainer

Tina convinces me to open up more about my life story. Nervously I share the leaps of faith I have taken throughout my life, the failures I've experienced mostly due to fear and the masking of underlying character defects with alcohol and sex. It's a raw discussion that only just scratches the surface of my life experiences and the humility of my human existence. Chase Your Better After Dark shares Justin and Tina having deeper discussions on specific topics of choice. Inspired by their journey of fitness, motivation and self-discovery, Justin Thomas Sanchez and TinaMarie Jaehnert, hosts of Chase Your Better After Dark Podcast, explore different topics of inspiration through the lens of the fitness industry. From care, mindfulness, nutrition, addiction, training, coaching, therapy and more, it’s a no-topic-barred discussion. Tina and Justin share deep, and sometimes scary, thoughts and life experiences. They try to make connections with how these topics can improve work, family and self so we can all live closer to the sweet spot. Contact Tina on Instagram @t.m.jaehnert Contact Justin on Instagram and Twitter @pumptrainer Listen to Chase Your Better and Chase Your Better After Dark here: Apple Podcasts: https://podcasts.apple.com/us/podcast/chase-your-better/id1459295987 YouTube: https://www.youtube.com/playlist?list=PLdcj4UWImoiGWpN4LvHnSJte4cHyrFm6l Spotify: https://open.spotify.com/show/1edNgJDlXU6VTqJwwghVzo Google Play: https://play.google.com/music/listen?gclid=Cj0KCQjw-tXlBRDWARIsAGYQAmc4bRcwfGlobaB1w8VOIG0z2Vs4BIDe4jyMuX7mGoPehGqEirzV3rEaAloGEALw_wcB&gclsrc=aw.ds&u=0#/ps/Ildpdebiy437xriujitpmtihc6u Report Abuse or Neglect https://www.childwelfare.gov/contact/ To report child abuse or neglect, please contact Child Help USA at 1.800.4 A Child (1.800.422.4453) or see our list of State child abuse and neglect reporting numbers here: https://www.childwelfare.gov/organizations/?CWIGFunctionsaction=rols:main.dspList&rolType=Custom&RS_ID=5&rList=ROL&CWIGFunctionspk=1 If you are in the USA and want to talk to someone about substance abuse or mental health disorders, please contact SAMHSA’s National Helpline – 1-800-662-HELP (4357). https://www.samhsa.gov/find-help/national-helpline SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

In this episode of Chase Your Better After Dark, Tina and I discuss what LIVING FORWARD means to us. It was a deep and sometimes difficult chat around letting go of the past and living in the now. The challenge and benefits of forgiveness, the toxicity of resentment, bitterness and grudges, and the benefits of/problems associated with dwelling on past accomplishments and experiences. Chase Your Better After Dark shares Justin and Tina having deeper discussions on specific topics of choice. Inspired by their journey of fitness, motivation and self-discovery, Justin Thomas Sanchez and TinaMarie Jaehnert, hosts of Chase Your Better After Dark Podcast, explore different topics of inspiration through the lens of the fitness industry. From care, mindfulness, nutrition, addiction, training, coaching, therapy and more, it’s a no-topic-barred discussion. Tina and Justin share deep, and sometimes scary, thoughts and life experiences. They try to make connections with how these topics can improve work, family and self so we can all live closer to the sweet spot. Contact Tina on Instagram @t.m.jaehnert Contact Justin on Instagram and Twitter @pumptrainer Listen to Chase Your Better and Chase Your Better After Dark here: Apple Podcasts: https://podcasts.apple.com/us/podcast/chase-your-better/id1459295987 YouTube: https://www.youtube.com/playlist?list=PLdcj4UWImoiGWpN4LvHnSJte4cHyrFm6l Spotify: https://open.spotify.com/show/1edNgJDlXU6VTqJwwghVzo Google Play: https://play.google.com/music/listen?gclid=Cj0KCQjw-tXlBRDWARIsAGYQAmc4bRcwfGlobaB1w8VOIG0z2Vs4BIDe4jyMuX7mGoPehGqEirzV3rEaAloGEALw_wcB&gclsrc=aw.ds&u=0#/ps/Ildpdebiy437xriujitpmtihc6u Report Abuse or Neglect https://www.childwelfare.gov/contact/ To report child abuse or neglect, please contact Child Help USA at 1.800.4 A Child (1.800.422.4453) or see our list of State child abuse and neglect reporting numbers here: https://www.childwelfare.gov/organizations/?CWIGFunctionsaction=rols:main.dspList&rolType=Custom&RS_ID=5&rList=ROL&CWIGFunctionspk=1 If you are in the USA and want to talk to someone about substance abuse or mental health disorders, please contact SAMHSA’s National Helpline – 1-800-662-HELP (4357). https://www.samhsa.gov/find-help/national-helpline SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

Welcome to the first episode of Chase Your Better After Dark. In this episode, Tina and I discuss the meaning of CARE in our lives. The discussion was deep, meaningful, and made us both a bit vulnerable. We hope you enjoy our long-form process and nite time vibe as we search for our own truth. Chase Your Better After Dark shares Justin and Tina having deeper discussions on specific topics of choice. Inspired by their journey of fitness, motivation and self-discovery, Justin Thomas Sanchez and TinaMarie Jaehnert, hosts of Chase Your Better After Dark Podcast, explore different topics of inspiration through the lens of the fitness industry. From care, mindfulness, nutrition, addiction, training, coaching, therapy and more, it’s a no-topic-barred discussion. Tina and Justin share deep, and sometimes scary, thoughts and life experiences. They try to make connections with how these topics can improve work, family and self so we can all live closer to the sweet spot. Contact Tina on Instagram @t.m.jaehnert Contact Justin on Instagram and Twitter @pumptrainer Report Abuse or Neglect https://www.childwelfare.gov/contact/ To report child abuse or neglect, please contact Child Help USA at 1.800.4 A Child (1.800.422.4453) or see our list of State child abuse and neglect reporting numbers here: https://www.childwelfare.gov/organizations/?CWIGFunctionsaction=rols:main.dspList&rolType=Custom&RS_ID=5&rList=ROL&CWIGFunctionspk=1 If you are in the USA and want to talk to someone about substance abuse or mental health disorders, please contact SAMHSA’s National Helpline – 1-800-662-HELP (4357). https://www.samhsa.gov/find-help/national-helpline SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

Alan whole-heartedly opens up about his father's struggles with Bipolar Depression and how he is Alan's primary motivator to help others lead a healthy lifestyle, even when failing at trying to help his father. Alan, a West Virginia University graduate who majored in Sports and Exercise Psychology and played Division I baseball, has trained MLB athletes, and completed multiple Spartan races and half-marthons. He is a Lululemon Ambassador, top NYC trainer and popular group fitness instructor. He has multiple sponsorships with special discounts for our listeners below! Enjoy! Contact Alan on Instagram @alan_filauro Eboost: 20% off Use code: Alan20 https://lddy.no/5mtt R.E.D.D. Bar: 15% off Use code: ALAN https://www.reddbar.com/?rfsn=2327774.15abb Lymbr Ambassador: $20 off first stretch Use code: Alan20 https://belymbr.com/ Wholly Health: 15% OFF Use code: WHFILAURO http://wholly-health-llc.myshopify.com?aff=5 Contact Tina on Instagram @t.m.jaehnert Contact Justin on Instagram and Twitter @pumptrainer If you are in the USA and want to talk to someone about substance abuse or mental health disorders, please contact SAMHSA’s National Helpline – 1-800-662-HELP (4357). https://www.samhsa.gov/find-help/national-helpline SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

Gretchen opens up about the mental, physical and emotional trials of making it in New York City as a curve model. Gretchen Hall is a midwest gal living her dream in NYC. She is an actress & curve model represented by Dorothy Combs Models. Follow Gretchen on Instagram @gretchen_hall

A candid conversation about Mike King's road to redemption with him and his brothers Mike Jock and Lukas Wear. Team Adventure Portal is made up of energetic, passionate and professional individuals with a deep knowledge of the outdoors. Surrounded by other like-minded individuals they aim to create an experience that allows you to explore the mind + body through adventure. https://www.teamadventureportal.com/ MIKE KING: Instagram @michaelryanking After reaching his goal of becoming a professional mixed martial artist and fighting for the sports premier promotion, The UFC, Mike has shifted his sights to a life outdoors. Along with guiding Mike also works as a certified trainer at Exceed Physical Culture in New York City. Mike's goal is to help others reconnect with their creator through His creation. MIKE JOCK: Instagram @mikejock Mike served as the NCAA men’s soccer captain while he was at SUNY Cortland. He has competed in Crossfit competitions, obstacle races, full and ultra marathons, including a sub 24-hour Vermont 100-mile endurance run and the Marathon de Sables in Morocco. LUKAS WEAR: Instagram @wear.lukas Lukas is a former collegiate soccer player, avid hiker, outdoorsman, and ultra marathoner.

Jay Centeno is the Director @bodyrokstudio NYC, Founding trainer and Former director of @sltnyc and former Owner of @pactpark. A musician, entrepreneur, martial artist and amazing pilates instructor, Jay discusses the trials of the ego and relationships with Tina and Justin. Contact Jay Centeno on Instagram at @therealjaycen or find him teaching at BODYROK in NYC here: https://bodyrok.com/studio/flatiron/ Contact Tina on Instagram at @t.m.jaehnert Contact Justin on Instagram at @pumptrainer