UnF*ck Your Brain: Feminist Self-Help for Everyone
Summary: UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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- Artist: Kara Loewentheil
- Copyright: © 2017-2024 KL Coaching, Inc., all rights reserved
Podcasts:
UFYB 250: The Difference Intersectional Coaching Makes
UFYB 249: Reality Is Made Up By Your Brain
UFYB 248: Thick Thighs Save Lives
UFYB 247: The Inherent Brain Error Everyone Makes
UFYB 246: Greatest Hits Vol. 12 Radical Self-Love + Self-Care
UFYB 245: Subconscious Blocks + Both Sides of Beliefs
UFYB 244: Three Money Mindset Lessons from the Feminist Business Mastermind
Bonus: Roe v. Wade & Thought Work
UFYB 243: Using Mindset to Succeed in White Male-Dominated Industries & Social Media: A Conversation with Isa Watson
Bonus: Is This a Cult and Other Questions About the Clutch
Bonus: The Root Cause of All Your Problems (It Isn't Just Your Thoughts)
UFYB 242: What Is Human Nature and How Do You Motivate Yourself
UFYB 241: Four Questions for A Yearly Review: Birthdays, Anniversaries, Remembrances
UFYB 240: Burnout, Productivity, Parenthood & Patriarchy: A Conversation with Ali Ryan and Marissa McKool
Time-Limited: Solving Burnout Once and For All