UnF*ck Your Brain: Feminist Self-Help for Everyone
Summary: UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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- Artist: Kara Loewentheil
- Copyright: © 2017-2024 KL Coaching, Inc., all rights reserved
Podcasts:
UFYB 300.5: Behind the Curtain of the Clutch: Part Two
UFYB 300: Behind the Curtain of the Clutch: Part One
UFYB 299: Black Girls, Religion, Soft Life & Romance Novels: A Conversation with EbonyJanice
UFYB 298: Your Emotional Compass, Guilt & Shame
Time-Sensitive! Come to Clutch Open House!
UFYB 297: What Matters More Than Thoughts
UFYB 296: Navigating Psychological Avoidance: A Conversation With Dr. Luana Marques
UFYB 295: The Parent Blame Boomerang
UFYB 294: Smart Sex: A Conversation with Dr. Emily Morse
UFYB 293: Boundaries, Breakups, and Relationships: A Q+A Episode
UFYB 292: How to Stop Criticizing Everything and Everyone Part 2
UFYB 291: How to Stop Criticizing Everything and Everyone Part I
UFYB 290: Thought Work & ADHD: A Conversation with Kristen Carder
UFYB 289: Loving v. Being Loved and Which Feels Better
UFYB 288: Grief, Patriarchy, & Post-Traumatic Growth: An Interview with Krista St-Germain