UnF*ck Your Brain: Feminist Self-Help for Everyone
Summary: UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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- Artist: Kara Loewentheil
- Copyright: © 2017-2024 KL Coaching, Inc., all rights reserved
Podcasts:
UFYB 274: Three Myths About Love
UFYB 273: Transitioning to Leadership + Navigating Office Politics: A Conversation with Jenn Deal, Annie Framand, and Jamie Lee
UFYB 272: Why Exercise Isn't Always "Good": A Conversation with Deb Malkin, Jill Angie, and Sarah Shiozawa
UFYB 271: Attachment and Friendship in Adulthood: A Conversation with Dr. Marisa G. Franco
UFYB 270: Plan A Plan B: The Secret to Resolutions
UFYB 269: Creating My New Style Self Live on the Podcast with Judith Gaton
UFYB 268: Nuances in Motherhood and Thought Work: A Conversation with Sade Curry, Candice Toone, and Karen Anderson
UFYB 267: Being in Charge & Working Motherhood: A Conversation with Sarah Nicole of The Papaya Podcast
UFYB 266: Personalization: Getting it Wrong v. Being Wrong
UFYB 265: Conversations with My Partner Part 2: Daily Life and Q+A
UFYB 264: Conversations with My Partner Part 1: Thought Work and Our Relationship
UFYB 263: Agonizing Over Decisions and Preparing for Unhelpful Thoughts: Takeaways from Clutch College
Why Are We Afraid to Imagine What Is Possible?
UFYB 262: What Blocks Us from New Beliefs: A Conversation with Brooke Castillo Part 2
A Couple of Chickens Tell Their Stories (and The Clutch is open!)