The ManBits Podcast show

The ManBits Podcast

Summary: Straight Up Chats The ManBits Podcast isn't just Bits for guys. It's Bits for everyone! Listeners will be guided by interviews about all things relating to Men's health, self and wealth. Our guests generously and openly share their journeys of resilience, personal growth and fulfilment. The ultimate goal is to reduce suicide among men globally with some straight up chat about Men's Health. You'll finish each episode with actionable tips and tactics to making positive change in your life and learn how to positively impact the lives of those around you. Love the life you have & live the life you want.

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Podcasts:

 MBP 64. What is a Successful Male? - Ron Malhotra | File Type: audio/mpeg | Duration: 00:43:33

Ron Malhotra AFP® PGrad. Bus. ADFS (FP) MBA AFA AChFP is an award-winning Financial Advisor, International Speaker, Advanced Mindset and Success Coach, Certified Leadership Trainer, Radio Host and a #1 Best-Selling Author. Ron is an Award-Winning Wealth Planner, Author, Influence & Success Expert, Author, Radio Host, International Public Speaker, MD of Maple Tree Wealth, Founder of 'The Successful Male Global'. He was nominated as the Ambassador for International Men's Day, and was voted in the Top 30 Influencer's on Linked In. Ron's been featured in Australian Financial Review, Money Magazine, Smart Investor, Entrepreneur, ABC & more, and his content has had more than 20 million views. Key Takeaways •Don't defer making change •If you want to make change for the better, you have to make a decision to do that •When you don't have money, you have no choice - other people will decide for you •If you're not solving problems, you're disempowering yourself Mentioned Resources Ron's website The Successful Male Revolution Ron on Twitter Ron on Facebook Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Follow Paul @themanbits on Twitter •Follow Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

 MBP 63. Perception of Money? - Money Mindset Series Part 1 | File Type: audio/mpeg | Duration: 00:04:10

Money Mindset Series with Paul TODAYS TOPIC: Perception of Money Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect to Paul's property networking group: http://bit.ly/PINANZ Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Join the Facebook Page •Follow Paul @themanbits on Twitter •Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) • Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy. None of this content should be considered professional financial advice and we always recommend seeking appropriate advice from a professional before investing.

 MBP 62. Fit Dad Fitness - Michael Ashford | File Type: audio/mpeg | Duration: 00:42:36

Michael Ashford is a builder, a communicator and a strategist. Since 2012 he has dedicated himself to living a healthy, active lifestyle. In July 2016, he became a certified personal trainer (NASM-CPT), further enhancing his dedication to fitness and health. He wants to pass his love of fitness and health on to his kids. He wants to give other fathers ideas for how to remain fit and active themselves and use that lifestyle to stay involved in their kids' lives. Fit Dad Fitness is all about encouraging fathers to live an active, involved, healthy life with their children. Key Takeaways •Grow your own tomatoes - do the hard work •Physical health will improve mental health •Getting priorities in order - Purpose, people, passion, profession •Stop the excuses and set your priorities right Mentioned Resources •Michael's website •Twitter - @fitdadfitness •IG - @fitdadfitness •Facebook - fitdadfitness page •Fitdadfitness podcast Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Follow Paul @themanbits on Twitter •Follow Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

 MBP 61. Men, Emotion and Sports - Rob Stocker | File Type: audio/mpeg | Duration: 00:03:24

TOPIC: Rob's rant on men being emotional in sport but not in love. Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Join the Facebook Page •Follow Paul @themanbits on Twitter •Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome)Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

 MBP 60. Philanthropy & Social Responsibility - Dillon Dhanecha | File Type: audio/mpeg | Duration: 00:55:09

Driven by the mantra Get Strong to Give Strong, multi-millionaire entrepreneur, economist and game changing venture philanthropist, Dillon Dhanecha joins us to explain how he has dedicated his life to build a movement of entrepreneurs that touch 1 billion lives with their products and re-distribute £1,000,000,000 in capital from the Top 1% to the bottom 1%. Legacy Makers Incubator is on mission to create 10000 millionaire entrepreneurs by sharing the mindset, method and mechanics. Episode Takeaways: •Don't give what you haven't got •Understand how to give effectively •Focus on your weaknesses Mentioned Resources: 17 Sustainable Goals - UN Dillon's website Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Follow Paul @themanbits on Twitter •Follow Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

 MBP 59. True Forgiveness: Surviving Auschwitz - Eva Mozes Kor | File Type: audio/mpeg | Duration: 00:16:42

TOPIC: How Eva and her twin sister Miriam survived Auschwitz using forgiveness. Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Join the Facebook Page •Follow Paul @themanbits on Twitter •Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome)Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

 MBP 58. Deep Love & Vulnerability - Henry Johnstone | File Type: audio/mpeg | Duration: 00:38:20

Henry Johnstone's coaching practice helps men and women gain clarity and direction in their lives. Henry work with clients who feel stressed and anxious. These feelings always underpin something deeper, some more profound. He helps you get to the source of all your stress. Through our session you develop positive habits for a successful, manageable and stress free life. Episode Takeaways: •​You can't hide from yourself •Vulnerability is being real, it's being yourself •We're all emotional and we handle it in different ways •Don't judge yourself from feeling something Mentioned Resources: What Got You Here Won't Get You There: How Successful People Become Even More Successful​​ Mortal Engines Henry's website Men Helping Men FB group Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Follow Paul @themanbits on Twitter •Follow Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

 MBP 57. Making Quick Positive Change - Rob Stocker | File Type: audio/mpeg | Duration: 00:04:46

TOPIC: Tips on making positive change fast. Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Join the Facebook Page •Follow Paul @themanbits on Twitter •Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome)Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

 MBP 56. Gender Dynamics - Dr Pauline Crawford-Omps | File Type: audio/mpeg | Duration: 00:46:38

Dr Pauline Crawford-Omps is the founder and Chief Executive of Corporate Heart, with over 25 years as a Performance Consultant, and is the designer and facilitator of Gender Dynamics©- a framework for behavioural transformation, using tools and techniques from Emotional Intelligence, Professional Reputation, Image Consultancy, Communication Skills, Leadership and Performance. Graduating as a Sociology & Statistics BA, Pauline's career spans Tourism Marketing; Creative Design; Image Consultancy; and Business Psychology, delivering High Impact Communication and Magical Conversation Workshops. She holds her MBA and PhD, awarded by the International University of Entreprenology, established in the State of Hawaii, USA. Episode Takeaways: •There's only love and fear in the world - choose to be in the moment of love •If both are trying to lead, it won't work •Appreciate women 10x more than you think you do Mentioned Resources: •The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life •Dr. Pauline's website Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Follow Paul @themanbits on Twitter •Follow Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

 MBP 55. Paul's Self Worth Scale | File Type: audio/mpeg | Duration: 00:10:02

TOPIC: The self worth scale 1-5 Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Join the Facebook Page •Follow Paul @themanbits on Twitter •Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome)Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

 MBP 54. Modern Day Intimacy - Terry Real | File Type: audio/mpeg | Duration: 00:44:10

Terry Real is an internationally recognized Family Therapist, Speaker and Author. Terry founded the Relational Life Institute (RLI), offering workshops for couples, individuals and parents around the country along with a professional training program for clinicians wanting to learn his RLT (Relational Life Therapy) methodology. Terry knows how to lead couples on a step-by-step journey to greater intimacy - and greater personal fulfillment. A senior faculty member of the Family Institute of Cambridge in Massachusetts and a retired Clinical Fellow of the Meadows Institute in Arizona, Terry has worked with thousands of individuals, couples, and fellow therapists. Through his books, the Institute, and workshops around the country, Terry helps women and men, parents and non-parents, to help them create the connection they desire in their relationships. Episode Takeaways: •Fierce intimacy - willingness to take each other on •Tell the truth •Women want connection •Vision goes beyond patriarchy into vision of what love looks like Mentioned Resources: •Terry's website •Terry on Facebook Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Follow Paul @themanbits on Twitter •Follow Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

 MBP 53. Focus on What You Can Control - Rob Stocker | File Type: audio/mpeg | Duration: 00:06:51

TOPIC: Focus on What You Control Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Join the Facebook Page •Follow Paul @themanbits on Twitter •Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome)Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

 MBP 52. The Fitness Doctor - Emil Hodzovic | File Type: audio/mpeg | Duration: 00:41:12

A straight up chat about fitness with Emil Hodzovic, a medical doctor, entrepreneur, and fitness instructor. Throughout his career, Emil has juggled his medical duties with training for strongman events, physique competitions, and MMA fights, as well as working with his online fitness brand www.projectrevitalization.com Episode Takeaways: •Start with small changes •Willpower is a conscious choice whether you like (the food) or not •Build habits to maintain diet •You can't fail if you never give up •Be aware of what you're eating Mentioned Resources: www.projectrevitalization.com Audible Blinkist Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Follow Paul @themanbits on Twitter •Follow Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

 MBP 51. Procrastination Agitation - Paul Averill | File Type: audio/mpeg | Duration: 00:04:22

Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. TOPIC: How not to procrastinate Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Join the Facebook Page •Follow Paul @themanbits on Twitter •Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome)Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

 MBP 50. The Disruptive Entrepreneur - Rob Moore | File Type: audio/mpeg | Duration: 00:52:48

Rob Moore is a triple best- selling Property Author, public speaker, entrepreneur, and multi-million- pound Property Investor. He co- founded the UK's biggest property education company Progressive Property in 2006 with Mark Homer and has since helped over 100,000 entrepreneurs towards achieving the same, including consulting for many established Multi-millionaires and keynoting at some of the UK's most important business events. Episode Takeaways: •Life is too short not to do what you love •Failure is a prerequisite to success •We need fear to keep us alive •If you don't risk anything, you risk everything Mentioned Resources: •Money: Know More, Make More, Give More •Rob's website Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Follow Paul @themanbits on Twitter •Follow Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

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