The ManBits Podcast

3 Tips for Time Management - How to be more productive with Paul Averill Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Join the Facebook Page •Follow Paul @themanbits on Twitter •Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) • Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy. None of this content should be considered professional financial advice and we always recommend seeking appropriate advice from a professional before investing.

Scott Timperon is a much awarded and highly successful financial advisor throughout his thirties and forties. He is passionate about wealth creation and have studied all the 'masters' completing the Accelerated Business School for Entrepreneurs run by Robert Kiyosaki (Author of Rich Dad Poor Dad), completed Bob Proctor's "Born Rich" program and studied the Science of Getting Rich Principles by Wallace D. Wattles. Scott specializes in helping people, who want to quickly and easily learn the principles to create their dream life and find true wealth. True wealth is not just financial, true wealth is finding emotional balance and inner calm and this is reflected in your health, relationships and personal well being. Key Takeaways: You don't have to have money to make money Put some money in your pocket, and liability takes money away You can't argue with a circumstance when it hits you, you just got to do the best you can You'll know your true worth when you've lost all your money Find someone you could relate to but is on the par of building There's a time to build and there's a time to consolidate Mentioned Resources: Rich Dad Poor Dad by Robert Kiyosaki The Secret by Rhonda Byrne The Science of Getting Rich by Wallace D. Wattles Connect: •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Follow Paul @themanbits on Twitter •Follow Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

The Pomodoro Technique - How to be more productive with Paul Averill Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Join the Facebook Page •Follow Paul @themanbits on Twitter •Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) • Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy. None of this content should be considered professional financial advice and we always recommend seeking appropriate advice from a professional before investing.

Dan Griffin, M.A., is an internationally recognized author, thought leader, and expert on men's relationships and masculinity. Dan's work and life is dedicated to exploring and redefining what it means to be a man in the 21st century. Dan is dedicated to helping men be better men by understanding the impact of the Man Rules® on their lives and finding the success in their personal lives they are striving for in their professional lives. Griffin's book, A Man's Way through Relationships, is the first book written specifically to help men create healthy relationships while navigating the challenges of the "Man Rules," those ideas men internalize at very young ages about how to be real boys and men. Dan was honored to serve as a Senior Fellow at the world-renowned leader for treating addiction and trauma, The Meadows from 2015 through 2017. Key Takeaways: Being able to do what you love is making a decision to do it The ability of a man to find lasting recovery is contingent on his ability to ask,accept, and offer help with no expectation of return The essence of a meaningful life is connection Be prepared to have a difficult conversation with an open dialogue with respect Mentioned Resources: What Men Would Tell You If They Weren't Too Busy Watching TV (soon to be published) http://whatmenwouldtellyou.com/ Crucial Conversations A Man's Way through Relationships Dan's website Dan's Podcast Connect: •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Follow Paul @themanbits on Twitter •Follow Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

A bunch of tips on how to be more productive with Paul Averill Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Join the Facebook Page •Follow Paul @themanbits on Twitter •Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) • Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy. None of this content should be considered professional financial advice and we always recommend seeking appropriate advice from a professional before investing.

Jeremy Cropper is a Building Contractor and Property Developer at J C Construction. Jeremy is the owner of a small building company in the Cotswolds, but his studies of emotional intelligence, psychology, theology and natural law suggests he is not your typical builder. Like most business owners, Jeremy has been faced with innumerable problems on his entrepreneurial journey. Following the tragic death of his early mentor, he admits he made several bad decisions which left him with personal debt of more than £100K. However, Jeremy used this experience as a turning point towards the path of self-development and with the help of his family and some 'world class' coaching, he has developed a unique ability of solving problems. Key Takeaways: Do what you love and love what you do. Learn to develop a mindset of gratitude even when the worst things happened. There's always something to be thankful for. The greatest mistake is the fear that you'll continually make one. Mentioned Resources: The 7 Habits of Highly Effective People by Stephen Covey Start Now Get Perfect Later Jeremy's website Jeremy's Podcast Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Follow Paul @themanbits on Twitter •Follow Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

Money Mindset Series with Paul TODAYS TOPIC: What to do when things fall apart Connect to Paul's property networking group: http://bit.ly/PINANZ Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Join the Facebook Page •Follow Paul @themanbits on Twitter •Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) • Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy. None of this content should be considered professional financial advice and we always recommend seeking appropriate advice from a professional before investing.

Rebecca Lombardo is an advocate for mental health, a blogger for the Huffington Post, a podcast host, and a Social Media Specialist at International Bipolar Foundation. Rebecca battled with mental illness for twenty-five years which led to an attempt to take her life in 2013. As she recovered from that attempt, she continued to write in the hopes that she would help purge some of the pain in her life. What she never expected was that she could help others as well. This book quite simply began as a blog and became a book; where she opens up about her real and raw emotions during those two years. Key Takeaways: •Find a little bit of motivation to get up everyday •Take proactive steps everyday •Form a habit that begins to feed into the positive aspects of your personality •Balance all your relationships Mentioned Resources: It's Not Your Journey Rebecca's website Voices for Change 2.0 - The Podcast Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Follow Paul @themanbits on Twitter •Follow Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

Money Mindset Series with Paul TODAYS TOPIC: How to set your money goals. Connect to Paul's property networking group: http://bit.ly/PINANZ Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Join the Facebook Page •Follow Paul @themanbits on Twitter •Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) • Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy. None of this content should be considered professional financial advice and we always recommend seeking appropriate advice from a professional before investing.

Jessica Cox is best known for becoming the first armless pilot in aviation history. Her achievement earned her a Guinness World Record medal, invitations from six continents, and featured on tv programs like Ellen, Inside Edition, Fox and Friends, Oprah Winfrey Network, CNN, CBS Evening News, and the BBC. Since Jessica was born without arms, she became fascinated by the limitless ways the human body can adjust to a variety of circumstances. She utilized dormant physical traits to adapt and use my feet the way people use their hands. As she learned to conquer physical barriers, Jessica developed mental skills that allowed her to go on to achieve the seemingly impossible in my own, unique way. Key Takeaways: •No excuses •Live life outside the shoe - live life outside of self limiting beliefs •Self limiting beliefs sets us up - we can either believe that we can or we can't •Take every opportunity you can w/o hesitation Mentioned Resources: The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level Disarm Your Limits: The Flight Formula to Lift You to Success and Propel You to the Next Horizon Jessica's website Life with Feet - Youtube Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Follow Paul @themanbits on Twitter •Follow Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

Money Mindset Series with Paul TODAYS TOPIC: How to get started from scratch with Investing Connect to Paul's property networking group: http://bit.ly/PINANZ Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Join the Facebook Page •Follow Paul @themanbits on Twitter •Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) • Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy. None of this content should be considered professional financial advice and we always recommend seeking appropriate advice from a professional before investing.

Ollie Matthews has been heavily involved in the fitness industry for nearly 10 years now coming on a life changing journey along the way. Since that time Ollie has done various qualifications and developed a very in depth level of knowledge especially in nutrition which has allowed him to help hundreds of clients around the world not just improve the way they look but also change their lives too. He's a best selling author of the recently released book - One Day Body Upgrade and works with busy entrepreneurs worldwide. Ollie left the corporate world to add fitness as his job and swiftly dropped nearly 100lbs in 12 months to step onto a bodybuilding stage, it was here that learning about nutrition became vital, everything that could be taken on board was taken on board, every hack, every secret, every method was tried to find out what was best to drop weight and put on muscle. Key Takeaways: •You don't have to give up on the food you like •Do something that you love to do authentically •Living your fulfilled life is doing it for yourself to help others •Health is a complete balanceMentioned Resources: •Ollie's website •Twitter - @OJayPT •IG - @ojaypt •The One Day Body Upgrade: The Busy Man's Blueprint To Look Good, Feel Great And Reach Your Full Potential •How To Be F*cking AwesomeConnect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Follow Paul @themanbits on Twitter •Follow Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

Money Mindset Series with Paul TODAY'S TOPIC: Financial Stability versus Financial Freedom Connect to Paul's property networking group: http://bit.ly/PINANZ Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Join the Facebook Page •Follow Paul @themanbits on Twitter •Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) • Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy. None of this content should be considered professional financial advice and we always recommend seeking appropriate advice from a professional before investing.

John Perrotta is an entrepreneur and he has qualifications in Psychological Science. John is a counselor for a non-profit, non-government organization working with young people dealing with trauma, anxiety, abuse and neglect in Adelaide, Australia. Key Takeaways •Being self-aware is to understand triggers to different behaviors and thoughts and actions. •Don't compare yourself to others, be informed by people along the journey •When we start to be grateful for we can be much more content and peaceful •Practice being able to be a good listener Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Follow Paul @themanbits on Twitter •Follow Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.

Money Mindset Series with Paul TODAYS TOPIC: The 5 fears Connect to Paul's property networking group: http://bit.ly/PINANZ Bonus content delivered weekly. Life coaching tips, podcast reviews, letters from our listeners, a thought or epiphany from the week. Connect •Get rewards and support Men's Health: Become a Patron of The ManBits •Join our growing MBP Facebook Community •Join the Facebook Page •Follow Paul @themanbits on Twitter •Follow @themanbits on Instagram •Email feedback@TheManBits.com (short audio files welcome) • Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates. Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy. None of this content should be considered professional financial advice and we always recommend seeking appropriate advice from a professional before investing.