Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity

www.success101podcast.com/159 Dan Miller, President of 48 Days LLC, specializes in creative thinking for increased personal and business success. He believes that meaningful work blends our natural skills and abilities, our unique personality traits and our dreams and passions. Dan is active in helping individuals redirect careers, evaluate new income sources, and achieve balanced living. He believes that a clear sense of direction can help us become all that God designed us to be. Dan is the author of the widely acclaimed 48 Days To The Work You Love and No More Mondays.  He has been a guest on CBS’ ‘The Early Show,’ MSNBC’s ‘Hardball with Chris Mathews,’ and Fox Business News with Dave Ramsey Show…to hit some highlights.  He hosts a weekly podcast that is consistently ranked #1 under Careers on iTunes.  Dan is also a frequent speaker at conferences including Social Media Marketing World, Podcast Movement, New Media Europe, Launch and Coaching with Excellence.   How to Connect With Dan Miller: 48 Days Website: http://www.48days.com/   How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

www.success101podcast.com/live18 Have you checked out the strategy manual, From Success to Significance? It's about time you did! My aim with this blueprint workbook is to give you an easy manual to lead  you to ultimate success, and on to incredible significance. To snag your copy, just head over to http://success101podcast.com/the-book/ and start working through the 6 vision building exercises today, to maximize your year and create a new achievement mindset for the rest of your life. How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

Each week, I mashup the segments of this week's shows, which received the most comments, emails, questions, or ideas from our listeners. This week's Mashup episode focuses on rebounding from goal failure, & mastering the slow hustle (with Peter Awad, Jarrod Warren and Jordan Earles).   How to Connect With Peter Awad: The Slow Hustle Podcast Website: http://www.slowhustle.com/ * Text "SlowHustle" to 44222 to sign up for the Slow Hustle Newsletter    How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast   How to Connect With Jordan Earles: Jordan Earles on Facebook: https://www.facebook.com/jordan.earles Jordan Earles on Linked In: https://www.linkedin.com/in/jordan-earles-25397a25

www.success101podcast.com/158 Business is hard. It’s fun, exciting, crazy and also stressful, depressing, debilitating. It’s the ultimate of roller coasters. After talking with dozens and dozens of entrepreneurs, Peter Awad realized he was not the only one feeling these extreme emotions. They are actually universal and seemingly part of the entrepreneur's handbook (which doesn’t exist). The art of the "Slow Hustle" is not just something that comes your way overnight, or something you can master immediately. However, it is a choice; a choice that can change your life and career forever. Deciding firmly that you really can still "hustle", and at the same time, slow down, is an incredibly empowering mindset to hard-wire into your busy life. Peter teaches us the points to consider when implementing this mindset, and how we can get on track to a better life, much faster.  Episode #158 References: Peter's morning "Jet Fuel" smoothie: http://buff.ly/2o6qDn6 Focus At Will--Focus Music: www.focusatwill.com   How to Connect With Peter Awad: The Slow Hustle Podcast Website: http://www.slowhustle.com/ * Text "SlowHustle" to 44222 to sign up for the Slow Hustle Newsletter    How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

www.success101podcast.com/live17 A few of the topics we discuss in episode "LIVE #17" * How to change your mindset if the first quarter of this year didn't go as expected with achieving the goals you originally set for yourself. * The main factors to help us build easy to follow systems, so that Q2 through Q4 can look much different for us.  * How to effectively rebound with your activity and actions to change the course of where you ended in a disappointing Q1, and reshape the rest of 2017 to TRUST in yourself, even if you don't know how to fully BELIEVE in yourself (there is a HUGE difference in the two mindsets).   Episode Live #17 Book References: GOALS! by Brian Tracy: http://buff.ly/2pjkaWR Organize Tomorrow, Today by Jason Selk: http://buff.ly/2ogBUo1 Call an Audible by Daron K. Roberts: http://buff.ly/2oUKsST   How to Connect With Jordan Earles: Jordan Earles on Facebook: https://www.facebook.com/jordan.earles Jordan Earles on Linked In: https://www.linkedin.com/in/jordan-earles-25397a25 How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

www.success101podcast.com/157 The world's reigning expert on expertise -- K. Anders Ericsson, Ph.D. -- and world-renowned science and technology writer -- Robert Pool, Ph.D. -- team up to present a powerful new approach to mastering almost any skill. Have you ever wanted to learn a language or pick up an instrument, only to become daunted by the task at hand? Expert performance guru Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak, the first collaboration between Ericsson and Pool, condenses three decades of original research to introduce an incredibly powerful approach to learning that is fundamentally different from the way people traditionally think about acquiring a skill. Ericsson’s findings have been lauded and debated but never properly explained. The idea of expertise still intimidates us — we believe we need innate talent to excel, or think excelling seems prohibitively difficult. Peak belies both of these notions, proving that almost all of us have the seeds of excellence within us — it’s just a question of nurturing them by reducing expertise to a discrete series of attainable practices. Peak offers invaluable, often counterintuitive, advice on setting goals, getting feedback, identifying patterns, and motivating yourself. Whether you want to stand out at work, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to master nearly anything. How to Connect With Anders Ericsson and Robert Pool: PEAK, the book's Website:  www.peakthebook.com   How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

www.success101podcast.com/live16 A few of the topics we discuss in episode "LIVE #16" * How having more choices for the important decisions we need to make in life are actually a detriment to our success. * The main factors surrounding our choices and actions, which can lead to success vs. the paradox factor of choices, which could jeopardize our progress.  * Why influencing others, and learning how to do so, is one of the most important success traits in business and life, in general, when it relates to interacting with others. How to Connect With Jordan Earles: Jordan Earles on Facebook: https://www.facebook.com/jordan.earles Jordan Earles on Linked In: https://www.linkedin.com/in/jordan-earles-25397a25 How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

www.success101podcast.com/156 For Man Flow Yoga's Free 21 Day Yoga Class for Success 101 Podcast Listeners, head to: www.manflowyoga.com/success101 What could be of the major and important keys to your success? Dare I say YOGA? Yes, that is what we are diving into today, and if done properly, it will change your life. Seriously.  Meet Dean Pohlman... Dean was a skeptic, and his first yoga class was entirely on accident: “I was looking for the tailor and stumbled into a Bikram Yoga studio. I had always been interested in yoga but had never taken a yoga class before that day. I asked the yoga instructor if this class would help my athletic performance. [At the time I was a lacrosse player for the University of Wisconsin.] She told me that it would help me tone my muscles and make me much more flexible. That was exactly what I was looking for. Two hours later, drenched in sweat from head to toe, feeling like I had just exited the pool, and utterly exhausted, I had just completed my first yoga class. It was, and probably will remain, the hardest workout that I have ever done. From that point on, I was sold.” After two months of doing yoga consistently, Dean realized that the benefits of yoga extended far beyond flexibility. “My level of limberness skyrocketed, and so did my endurance, body control, core strength, and balance, just to name a few of the benefits I was experiencing. More than that, it made me even stronger in the weight room.” Dean first began instructing yoga as the conditioning coach of his lacrosse team in 2011. That success encouraged him to take his knowledge and passion to a larger audience, and in January of 2013, Dean founded Man Flow Yoga in order to bring the physical benefits of yoga to as many people as possible. Since then, Dean has been teaching at gyms, parks, workshops, international retreats, and online. Dean is a certified 200 HR Registered Yoga Teacher (RYT) through Yoga Alliance.     How to Connect With Dean Pohlman: Dean Pohlman's Website: www.manflowyoga.com Dean Pohlman on Facebook: https://www.facebook.com/dpohlman   How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

www.success101podcast.com/live15 A few of the topics we discuss in episode "LIVE #15" * Why we as successful people are constantly falling back into the trap of thinking so small. * The top 6 things you can start doing TODAY to start thinking bigger and get out of the mind rut of small thinking * Why influencing others, and learning how to do so, is one of the most important success traits in business and life, in general, when it relates to interacting with others.   How to Connect With Jordan Earles: Jordan Earles on Facebook: https://www.facebook.com/jordan.earles Jordan Earles on Linked In: https://www.linkedin.com/in/jordan-earles-25397a25 How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

Each week, I mashup the segments of this week's shows, which received the most comments, emails, questions, or ideas from our listeners. This week's Mashup episode focuses on mental toughness, thinking bigger and retraining the brain (with Dr. Jason Selk and Jarrod Warren) How to Connect With Jason Selk: Jason Selk's Website: www.jasonselk.com How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast  

www.success101podcast.com/155 While serving as the Director of Mental Training for the St Louis Cardinals, Dr. Jason Selk helped the team win their first World Series in over 20 years, and in 2011 he assisted the Cardinals in the historic feat of winning their second World Championship in a six year period. Dr. Selk is a regular contributor to Forbes, INC, Success, Shape, and Self Magazine; ABC, CBS, ESPN, and NBC radio and television; and has been featured in USA Today, CNBC, and Men’s Health. Dr. Selk’s second book, Executive Toughness, is a best-selling business book and his first book, 10-Minute Toughness, is on pace to be one of the best-selling sport psychology books of all time. Dr. Selk’s latest book Organize Tomorrow Today has been predicted by USA Today as one of the Top 10 best business books of the year and is now in bookstores across the country. Dr. Selk is considered to be one of the premier performance coaches in the United States. He helps numerous well- known professional and Olympic athletes as well as Fortune 500 and Fortune 100 executives and organizations develop the mental toughness necessary for high-level success. Dr. Selk utilizes his in-depth knowledge and experience of working with the world’s finest athletes, coaches and business leaders to help individuals and organizations outperform their competition. Dr. Selk works with such clients as professional athletes in the NFL, NHL, NBA, PGA, LPGA, MLB and NASCAR. In addition, he works with such business clients as UBS Financial, Edward Jones, Wells Fargo, Northwestern Mutual and Enterprise Holdings, to name a few.   References from Episode #155: Problem Centric Thinking (PCT) vs. Relentless Solution Focus Thinking (RSF) Expectancy Theory: that which you think about, expands. The thoughts a person has, controls the way we feel and the way we behave. Self Confidence: The #1 predictor of future success. If you feel good about yourself, you will have a higher chance to create success. Neuroplasticity: we can change our hard wiring of the brain by setting new neural pathways.     How to Connect With Jason Selk: Jason Selk's Website: www.jasonselk.com Jason Selk on Facebook: https://www.facebook.com/jason.selk.9   How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

www.success101podcast.com/live14 How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

Each week, I mashup the segments of this week's shows, which received the most comments, emails, questions, or ideas from our listeners. This week's Mashup episode focuses on hacking deep work, avoiding your passions, and achieving desires (with Cal Newport, Jarrod Warren and Jordan Earles).   How to Connect With Cal Newport: Cal's Blog: www.calnewport.com   How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast   How to Connect With Jordan Earles: Jordan Earles on Facebook: https://www.facebook.com/jordan.earles Jordan Earles on Linked In: https://www.linkedin.com/in/jordan-earles-25397a25

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. His most recent book, Deep Work (Grand Central, 2016), argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive. On publication, Deep Work became an instant Wall Street Journal bestseller, and received praise in the New York Times Book Review, The Wall Street Journal, The Economist, and The Guardian. Newport’s previous book, So Good They Can’t Ignore You (Grand Central, 2012), argues that “follow your passion” is bad advice. Since its publication, it has been selected for several best business books of the year lists, including those by Inc. Magazine, The Globe and Mail, and 800-CEO-Read. Newport’s New York Times op-ed on the book became the paper’s most e-mailed article for over a week. Newport is also the author of three books of unconventional advice for students: How to Be a High School Superstar (Random House, 2010), How to Become a Straight-A Student  (Random House, 2006), and How to Win at College (Random House, 2005). The How To student series has sold over well over 150,000 copies since its inception, and Newport has been invited to speak on these topics at some of the country’s top universities, including Harvard, Princeton, MIT, Dartmouth, Middlebury, Georgetown and Duke. Between books, Newport explores related ideas on his popular Study Hacks blog. For more on Newport’s academic work, see his Georgetown web site.   How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod

www.success101podcast.com/live13 A few of the topics we discuss in episode "LIVE #13" * Using the classic, "Think and Grow Rich" to learn how time tested wisdom helps us to achieve incredible succcess.  * Revisiting the "Board of Advisors" concept and how that leads to more accountability, but why many people are reluctant to set up their own BOA. * The difference in percentages of success from Saying your goals, Writing down your goals, and Writing them down and saying them out loud daily, and why this is so important.  * Napoleon Hill's 6 steps toward creating success, and how we can frame those steps daily in our own lives.  How to Connect With Jordan Earles: Jordan Earles on Facebook: https://www.facebook.com/jordan.earles Jordan Earles on Linked In: https://www.linkedin.com/in/jordan-earles-25397a25 How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast