Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity

www.success1o1podcast.com/165 Greg McKeown has dedicated his career to discovering why some people break through to the next level—and others don’t. The definitive treatment of this issue is addressed in McKeown’s latest project: the instant New York Times and Wall Street Journal bestseller, Essentialism: The Disciplined Pursuit of Less.  As well as frequently being the #1 Time Management book on Amazon, this book challenges core assumptions about achievement to get to the essence of what really drives success. McKeown is the CEO of THIS Inc, a company whose mission is to assist people and companies to spend 80 percent of their time on the vital few rather than the trivial many. Clients include Adobe, Apple, Google, Facebook, Pixar, Salesforce.com, Symantec, Twitter, VMware and Yahoo!. His writing has appeared or been covered by Fast Company, Fortune, HuffPost, Politico, and Inc. Magazine. He is among the most popular bloggers for the Harvard Business Review and LinkedIn’s Influencers group: averaging a million views a month. McKeown has been interviewed on numerous television and radio shows including NPR’s All Things Considered and NBC’s Press: Here. Entrepreneur Magazine voted his interview at Stanford University the #1 Must-See Video on Business, Creativity and Success.   How to Connect With Greg McKeown: Greg McKeown's Website: www.gregmckeown.com   How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@success101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

www.success101podcast.com/live25 Welcome back Emilio Palafox of Cross Phoenix Coaching to the show! A few of the topics we discuss in episode "LIVE #25": * What programs are helpful for developing peak brain waves?  * What types of brain waves are best for creative work vs. sleep and rest? * What are some habits for nightly routines to help you become more optimal and lead to more peak performance? * What are the top 5 brain weaknesses and why should you be on alert to watch for them? How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast How to Connect With Emilio Palafox: Cross Phoenix Coaching Website: https://www.crossphoenixcoaching.com/ Emilio Palafox on Facebook: https://www.facebook.com/emilio.palafox Emilio Palafox on Instagram: https://www.instagram.com/emilio_palafox_/

Each week, I mashup the segments of this week's shows, which received the most comments, emails, questions, or ideas from our listeners. This week's Mashup episode focuses on Biohacking Resilience, Brain Work and Mastering Your Business (with Emilio Palafox and Dan Margolin) .       How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast   How to Connect With Dan Margolin: Dan Margolin's Website: www.drdanspeaks.com   How to Connect With Emilio Palafox: Cross Phoenix Coaching Website: https://www.crossphoenixcoaching.com/ Emilio Palafox on Facebook: https://www.facebook.com/emilio.palafox Emilio Palafox on Instagram: https://www.instagram.com/emilio_palafox_/

www.success101podcast.com/live24 In this episode, I welcome Emilio Palafox of Cross Phoenix Coaching to the show! A few of the topics we discuss in episode "LIVE #24": * What does biohacking resilience mean for your future performance levels?  * How can we start forming building blocks toward our future growth, today, by understanding how our cells and mitochondria play key roles in helping us to thrive and perform to optimal performance levels? * How can neurofeedback tell us more about ourselves, our habits and our brains than we ever thought possible, and what operating system is the best for neurofeedback studying? * In what ways are we sabotaging ourselves each day by letting the environment around us dictate how we will perform, vs. taking control of our brain and body functions on our own?   How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast   How to Connect With Emilio Palafox: Cross Phoenix Coaching Website: https://www.crossphoenixcoaching.com/ Emilio Palafox on Facebook: https://www.facebook.com/emilio.palafox Emilio Palafox on Instagram: https://www.instagram.com/emilio_palafox_/

www.success101podcast.com/164 With over 29 years of experience and over 30,000 patients treated Dr. Daniel Margolin has the expertise needed to help alleviate your foot pain.  Dr. Margolin spent over three years as chairman of the department of Podiatric Surgery at St. Peter’s Hospital in New Brunswick, NJ.  He is currently on staff at Valley Hospital in Ridgewood, NJ. Dr. Margolin is board certified in American Board of Podiatric Surgery, he is also board certified in American Board of Podiatric Orthopedics and Primary Podiatric Medicine. He is locally known for his “Shoes for the Needy Campaign” and was featured by Pat Battle of channel 4 news on a segment titled “The Good Fight” for his 29 years of work on this campaign. In effort to help other business owners make more money and actually create freedom in their business, Dr. Margolin and business partner Justin Feinberg created Effective Management. The company offers various different training solutions to help business owners and staff reach new levels of success. Effective Management products include Basic Staff Training, Professional Public Relations & Marketing in addition to the Podiatry Survival Guide Blueprint.   How to Connect With Dan Margolin: Dan Margolin's Website: www.drdanspeaks.com How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

www.success101podcast.com/live23 THE ULTIMATE STRATEGY MANUAL IS FREE FOR A LIMITED TIME! ONLY COVER THE SMALL SHIPPING AND HANDLING NEEDED TO GET THE BOOK IN YOUR HANDS, AND FOLLOW ALONG WITH THE LIVE EPISODES. HEAD TO www.success1o1podcast.com/the-book to grab yours today.  Have you checked out the strategy manual, From Success to Significance? It's about time you did! Curtis Estes and I aim, with this blueprint workbook, to give you an easy manual to lead  you to ultimate success, and on to incredible significance. To snag your copy, just head over to http://success101podcast.com/the-book/ and start working through the 6 vision building exercises today, to maximize your year and create a new achievement mindset for the rest of your life. In today's episode, I introduce section two of the book, which helps you understand the 5 components for creating your strategy. I also tackle component #1: The Compelling WHY Catalyst, and how developing a detailed "WHY" in your life, can mean the difference in Success/Significance, and falling short of where you want to be. A Few Topics Discussed in Live #23: * Introduction to the 5 Components for Creating Your Strategy. * Understanding how "The Compelling WHY Catalyst" is essential for establishing your goals and vision for the future .  * Outlining what future episodes will bring your way as we dive into the 5 building blocks needed to create a future vision and goal strategy for success toward significance.  * A portion of Mark Divine's goal strategy system: * F.I.T.S. * S.M.A.R.T.-P. * P.R.O.P.   How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

www.success101podcast.com/163 John will tell you, “how you love and treat people will open more doors than you can imagine.” In fact, one gifting experience (Brooks Brother experiment) has opened more doors than $10 Million in advertising could ever do. After applying principles of generosity learned from “Attorney Paul,” John started selling the largest deals in Cutco history out of 1.5 million other reps and distributors. Yes. 1.5 million. Not only was he gifting knives but he was being asked to speak on stages around the country to teach sales and marketing teams how to build relationships in unconventional ways. Simple but powerful things like focusing your care on the executive’s spouse, the assistant, and kids. Ruhlin Group started in 2000 and quickly broadened gifting options and strategies, but many of the original principles never changed. Knowing how and when to give gifts is just as important as what to gift. These “minor” details and expert knowledge have been tested and proven over a decade to bring a guaranteed “wow” to any industry from financial services to manufacturing widgets. Today John and his team have created gift packages for some of the largest companies and pro sports teams in the world, but their mission and heart is to serve and take relationships for mid-sized, privately owned businesses to a new level using their Proven Process. Check out John’s new book, Giftology here: giftologybook.com   Giftology Success 101 Link: www.giftologybook.com/success How to Connect With John Ruhlin: John Ruhlin's Websites: www.johnruhlin.com www.ruhlingroup.com   How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

www.success101podcast.com/live22 THE ULTIMATE STRATEGY MANUAL IS FREE FOR A LIMITED TIME! ONLY COVER THE SMALL SHIPPING AND HANDLING NEEDED TO GET THE BOOK IN YOUR HANDS, AND FOLLOW ALONG WITH THE LIVE EPISODES. HEAD TO www.success1o1podcast.com/the-book to grab yours today.  Have you checked out the strategy manual, From Success to Significance? It's about time you did! Curtis Estes and I aim, with this blueprint workbook, to give you an easy manual to lead  you to ultimate success, and on to incredible significance. To snag your copy, just head over to http://success101podcast.com/the-book/ and start working through the 6 vision building exercises today, to maximize your year and create a new achievement mindset for the rest of your life. In today's episode, I walk through vision building activities #5 and #6, and describe why developing "Your Personal Legacy" and "Creating the Bigger Vision", are crucial activities to your growth toward success. A Few Topics Discussed in Live #22: * A breakdown of vision building activities #5 and #6 in my book "From Success to Significance". * Developing Your  Personal Legacy, centered around what others will say when you are gone.  * Digging into why Creating a Bigger Vision can help you to focus on higher levels of development, as you take Vision Building Activities 1-5 to culminate into the vision you will review daily and strive to become.   How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

www.success101podcast.com/162 Stan Toler is a dynamic international speaker, bestselling author, and compassionate teacher. His approachable and interactive leadership style fosters a high-energy, collaborative environment where growth and change occur. Stan is committed to the idea that everyone with even a small amount of leadership talent can become a good—even great—leader. Toler pulls from a rich history of leadership experience. For many years he served as vice president for John C. Maxwell’s INJOY Leadership Institute, where he trained leaders to make a positive difference in the world. Zig Ziglar said of Toler’s expertise, “Stan teaches principles and procedures that will build a business, a church, a home, a community, or a nation.” Some of his most popular training seminar topics include the following: * Outstanding! Leadership that Motivates and Relates * The Exceptional Leader * Lead to Succeed – Visionary Principles for Leadership * Terrific! Five Star Customer Service * The Power of One * Total Quality Life A prolific writer, Toler has authored more than one hundred books. Bestsellers include The Secret Blend, The Relational Leader, The Exceptional Leader, The Inspirational Speaker’s Resource, ReThink Your Life, TERRIFIC! Five Star Customer Service, Total Quality Life, and his popular Minute Motivator series. His books have sold more than three million copies worldwide.   How to Connect With Stan Toler: Stan's Website: www.stantoler.com     How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

www.success101podcast.com/live21 Have you checked out the strategy manual, From Success to Significance? It's about time you did! Curtis Estes and I aim, with this blueprint workbook, to give you an easy manual to lead  you to ultimate success, and on to incredible significance. To snag your copy, just head over to http://success101podcast.com/the-book/ and start working through the 6 vision building exercises today, to maximize your year and create a new achievement mindset for the rest of your life. In today's episode, I walk through vision building activities #3 and #4, and describe why the To Be List, and discovering Your Unique Ability, are crucial activity to your growth toward success. A Few Topics Discussed in Live #21: * A breakdown of vision building activities #3 and #4 in my book "From Success to Significance". * Creating your own To Be List  * Understanding why Your Unique Ability can help take your confidence, success and significance to achievement levels you never thought possible.   How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

Each week, I mashup the segments of this week's shows, which received the most comments, emails, questions, or ideas from our listeners. This week's Mashup episode focuses on forging an unbeatable mind for maximum success (with Mark Divine, Jarrod Warren and Jordan Earles).   Weekly Mashup Book References: From Success to Significance, by Jarrod Warren and Curtis Estes: www.success101podcast.com/the-book The Way of the SEAL, by Mark Divine: http://buff.ly/2oYE7SW Unbeatable Mind, by Mark Divine: http://buff.ly/2oYhPRz   How to Connect With Mark Divine: Mark's Websites: https://sealfit.com/ https://unbeatablemind.com/ https://navyseals.com/     How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast   How to Connect With Jordan Earles: Jordan Earles on Facebook: https://www.facebook.com/jordan.earles Jordan Earles on Linked In: https://www.linkedin.com/in/jordan-earles-25397a25

www.success101podcast.com/161 Mark Divine is from Upstate New York with a degree in economics from Colgate University and an MBA in finance from New York University Stern School of Business. Mark’s first career was with Coopers & Lybrand (now PriceWaterhouse Coopers) as a Certified Public Accountant. Four years after joining Coopers, Mark left behind the corporate world to pursue his vision to become an elite Navy SEAL officer. At twenty-six he graduated as Honor Man (#1-ranked trainee) of his SEAL BUD/S class. Mark served for nine years total on active duty and eleven as a Reserve SEAL, retiring as Commander in 2011. Mark is an accomplished martial artist with black belts in Seido and Goju Ryu Karate, a military hand-to-hand combat certification in SCARS, and senior ranking in Saito Ninjitsu. He is a trained Ashtanga Yoga teacher and created the innovative Unbeatable KOKORO Yoga program taught to his students. Mark has two incredible books, you have likely heard me talk about many times, Unbeatable Mind and the Way of the SEAL, as well as another widely popular  book, 8 Weeks to SEALFIT. Mark also founded SEALFIT, which he uses today to increase mental and training awareness and performance standards to those who go through the program.    How to Connect With Mark Divine: Mark's Websites: https://sealfit.com/ https://unbeatablemind.com/ https://navyseals.com/   Episode #161 Book References: From Success to Significance, by Jarrod Warren and Curtis Estes: www.success101podcast.com/the-book The Way of the SEAL, by Mark Divine: http://buff.ly/2oYE7SW Unbeatable Mind, by Mark Divine: http://buff.ly/2oYhPRz     How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

www.success101podcast.com/live20 A few of the topics we discuss in episode "LIVE #20": --Changing your mindset with Mark Divine's DIRECT™ technique :  * Detect: Focusing on all negative thoughts we realized have entered our minds, in order to change them to positive thoughts.  * Interdict: Allowing the "Sentinel" of your mind to intercept the negative thought with a command of "NO", "STOP", or "I will not allow this thought to ruin my day".  * Redirect: Changing the negative thought to a positive one, or dealing with it and eliminating it completely by framing it a more healthy way.  * Energize: Solidify the new positive thought, and get your Whole mindset around that new energy.  * Communicate: An insurance policy, even if you misstep in the other steps. This step helps you to keep the new energy stabilized, and not allowing you to step back into the negative. Similar to the Interdict Step, you actively communicate the importance and reality of the new energy, so your positive energy cannot turn back into a negative thought quickly    * Train:  We have to train our mind to think about the DIRECT technique much faster and naturally, or we will not use it when we need to.    --Building an Incredibly Strong Culture in Your Organization :  * Cast a Vision daily.  * Find out what motivates your team, or a spouse of someone on your team, and help them to buy in quickly by taking an interest in their interests.  * Encourage and reward learning/education to help them progress faster * Hire slowly, and hire toward those who can help build the culture, and those who will interact the strongest with the rest of the team.  * Create an environment where people feel they have true community and can have fun   Episode Live #20 Book References: From Success to Significance, by Jarrod Warren and Curtis Estes: www.success101podcast.com/the-book Daring Greatly, by Brene Brown: http://buff.ly/2pkk0RP The Way of the SEAL, by Mark Divine: http://buff.ly/2oYE7SW Unbeatable Mind, by Mark Divine: http://buff.ly/2oYhPRz Stealing Fire, by Jamie Wheal and Steven Kotler: http://buff.ly/2oMLdhe Death by Meeting, by Patrick Lencioni: http://buff.ly/2oVzYP4   How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast   How to Connect With Jordan Earles: Jordan Earles on Facebook:

www.success101podcast.com/160 Mark Goblowsky's life was turned upside down in August of 2005 when his son Joshua was the victim of a hit-and-run accident with two semi-trucks. Josh was 3 ½ years old and he was left with a traumatic brain injury. Mark was devastated, and had to quickly learn how to forge resiliency, and hold onto incredible hope. It was this hope, and a never give up attitude, that framed Mark's mindset going forward, and taught him the lessons he needed to be the father Josh needed, create a top 10 ranked martial arts studio and business, and build on life lessons of how to push through the adversity toward significance. NOTE FROM JARROD: This was an absolutely incredible episode, and I am privileged to bring it to you on The Success 101 Podcast. Please share this episode with anyone you feel might be going through a situation where holding onto hope can help them move forward in the future. How to Connect With Mark: Mark's Website: www.markgoblowsky.com Resources specific for this podcast from Mark: www.markgoblowsky.com/success101   How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email Jarrod Warren: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast

www.success101podcast.com/live19 Have you checked out the strategy manual, From Success to Significance? It's about time you did! Curtis Estes and I aim, with this blueprint workbook, to give you an easy manual to lead  you to ultimate success, and on to incredible significance. To snag your copy, just head over to http://success101podcast.com/the-book/ and start working through the 6 vision building exercises today, to maximize your year and create a new achievement mindset for the rest of your life. In today's episode, I walk through the important vision building activity #1, and discuss why the Highlight Reel™ is such a crucial activity to understanding past and present growth toward success. A Few Topics Discussed in Live #19: * Introduction of the "6 Vision Building Activities" we will walk through as we go through the book. * Creating your own Highlight Reel.  * Dissecting your "Wants" vs. "Shoulds" on your calendar, and how to get more of what fuels you out of each day. *  Identifying the moments which have made you the person you have become today, and how we can use that data to chart new or improved paths toward significance in the future.    How to Connect With Jarrod Warren: Enjoy the podcast? Find The Success 101 Podcast on iTunes, subscribe, and give a 5-star rating: http://buff.ly/1TXbYDv The Success 101 Podcast Website: www.success101podcast.com Email: info@thesuccess101podcast.com The Success 101 Podcast on Facebook: www.facebook.com/success101podcast Jarrod Warren on Twitter: https://twitter.com/WarrenJarrod @WarrenJarrod Jarrod Warren on Instagram: https://www.instagram.com/success101podcast/ @success101podcast