Modern Mystics Podcast with Alanna Kaivalya, Ph.D.
Summary: Yoga classes and lectures led by Advanced Certified Jivamukti Yoga Instructor, Alanna. She will guide you through 20 minutes of invigorating yoga...includes Sun Salutations, Standing Poses, and a reminder of why you practice - to bring a little peace into the world. Even though she'd like to think so, Alanna knows that not all yoga techniques are suitable for everyone, so please make sure you are fit, healthy and free from injury before joining in the yoga rush JivaDiva Jam series! If you're interested in learning more about fascinating yoga philosophy, only 5 minutes of your time will fill you with in depth information as Alanna covers topics such as the chakras, karma, the sutras and others. May your yoga practice fill you with peace, Namaste. For more information, please visit www.jivadiva.com.
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- Artist: Alanna Kaivalya, Ph.D.
- Copyright: 2018, Alanna Kaivalya
Podcasts:
JivaJam 20 Minute *Beginner* Yoga Series
JivaJam 5 Minute Yoga Lecture Series: Kleshas
JivaJam 5 Minute Yoga Lecture Series: Chakras
JivaJam 5 Minute Yoga Lecture Series
JivaDiva Yoga Jam 20 min. Yoga Rush Series
JivaDiva Yoga Jam 20 Min. Yoga Rush Series
JivaDiva Jam : JivaJam_20_min._rush_7_21.mp3