Modern Mystics Podcast with Alanna Kaivalya, Ph.D.
Summary: Yoga classes and lectures led by Advanced Certified Jivamukti Yoga Instructor, Alanna. She will guide you through 20 minutes of invigorating yoga...includes Sun Salutations, Standing Poses, and a reminder of why you practice - to bring a little peace into the world. Even though she'd like to think so, Alanna knows that not all yoga techniques are suitable for everyone, so please make sure you are fit, healthy and free from injury before joining in the yoga rush JivaDiva Jam series! If you're interested in learning more about fascinating yoga philosophy, only 5 minutes of your time will fill you with in depth information as Alanna covers topics such as the chakras, karma, the sutras and others. May your yoga practice fill you with peace, Namaste. For more information, please visit www.jivadiva.com.
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- Artist: Alanna Kaivalya, Ph.D.
- Copyright: 2018, Alanna Kaivalya
Podcasts:
JivaDiva Yoga Jam *Live* 7 minute guided meditation at Yoga Oasis, in Hawaii with Alanna, Jivamukti Instructor
JivaDiva Yoga Jam *3 Gunas* Qualities of our world, lecture with Alanna, Jivamukti Instructor
JivaDiva Yoga Jam *Morning Practice* with Alanna, Jivamukti Instructor
JivaDiva Yoga Jam *Compassion Meditation* with Alanna, Jivamukti Instructor
JivaDiva Yoga Jam *Sharon Gannon, Lecture on Kidness* recorded by Alanna, Jivamukti Instructor
JivaDiva Yoga Jam *Hero Pose* Virasana, Asanas Explained with Alanna, Jivamukti Instructor
JivaDiva Yoga Jam - *Sacral Chakra* 20 Min. Yoga Session exploring the 2nd chakra, the sexual chakra, with Alanna, the JivaDiva
JivaDiva Yoga Jam *Earth Meditation* - 7 min. meditation session with Alanna, the JivaDiva
JivaDiva Yoga Jam *Yoga for the Transformation* -20 min. yoga class with Alanna, the JivaDiva
JivaDiva Yoga Jam *Compassion Meditation* - 7 min. meditation session with Alanna, the JivaDiva
JivaDiva Yoga Jam *Special Recording from Chant Workshop* -30 min. bootleg with Alanna, the JivaDiva
JivaDiva Yoga Jam *Yoga for the Radical Yogi* -20 min. yoga class with Alanna, the JivaDiva
JivaDiva Yoga Jam *Yoga Sutra 4.30* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva
JivaDiva Yoga Jam *Yoga Sutra 4.15* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva
JivaDiva Yoga Jam *Yoga Sutra 2.46* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva
