Modern Mystics Podcast with Alanna Kaivalya, Ph.D.
Summary: Yoga classes and lectures led by Advanced Certified Jivamukti Yoga Instructor, Alanna. She will guide you through 20 minutes of invigorating yoga...includes Sun Salutations, Standing Poses, and a reminder of why you practice - to bring a little peace into the world. Even though she'd like to think so, Alanna knows that not all yoga techniques are suitable for everyone, so please make sure you are fit, healthy and free from injury before joining in the yoga rush JivaDiva Jam series! If you're interested in learning more about fascinating yoga philosophy, only 5 minutes of your time will fill you with in depth information as Alanna covers topics such as the chakras, karma, the sutras and others. May your yoga practice fill you with peace, Namaste. For more information, please visit www.jivadiva.com.
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- Artist: Alanna Kaivalya, Ph.D.
- Copyright: 2018, Alanna Kaivalya
Podcasts:
JivaDiva Yoga Jam - *Yoga for Depression* - 20 min. Yoga Session with Jivamukti Yoga Teacher, Alanna
JivaDiva Yoga *Guided Meditation* 10 Minute Yoga Relaxation Session
JivaDiva Yoga Jam 5 min. Lecture - Brahmacharya
JivaJam Yoga *Movie* - Twisting Yoga for Detox & Health
JivaJam Yoga *Twisting* 20 Min. Yoga Session
JivaDiva Yoga Jam 5 Min. Lecture Series - Why Is Yoga Philosophy Important?
JivaDiva Jam 20 Minute Yoga Rush - Inversions
JivaJam 5 Min. Lecture Series - Satya (revised)
JivaDiva Yoga Jam 7 Min. Meditation *Let Go*
JivaJam Yoga Series *Backbends* 20 Min. Yoga Session
JivaJam Yoga Series *Intermediate* 20 Min. Yoga Session
JivaDiva Yoga Jam 5 Min. Lecture *Satya*
JivaDiva Yoga *MOVIE* Arm-balance re-release, 20 Min. Yoga Video
JivaDiva Yoga Jam 5 Min. Lecture *Ahimsa*
JivaDiva Yoga Jam *Hip* Series #2, 20 Min. Yoga Session