Modern Mystics Podcast with Alanna Kaivalya, Ph.D.
Summary: Yoga classes and lectures led by Advanced Certified Jivamukti Yoga Instructor, Alanna. She will guide you through 20 minutes of invigorating yoga...includes Sun Salutations, Standing Poses, and a reminder of why you practice - to bring a little peace into the world. Even though she'd like to think so, Alanna knows that not all yoga techniques are suitable for everyone, so please make sure you are fit, healthy and free from injury before joining in the yoga rush JivaDiva Jam series! If you're interested in learning more about fascinating yoga philosophy, only 5 minutes of your time will fill you with in depth information as Alanna covers topics such as the chakras, karma, the sutras and others. May your yoga practice fill you with peace, Namaste. For more information, please visit www.jivadiva.com.
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- Artist: Alanna Kaivalya, Ph.D.
- Copyright: 2018, Alanna Kaivalya
Podcasts:
JivaDiva Yoga Jam Special 75 Min. Bootleg - *Chakras through Asana* Class
JivaDiva Yoga Jam *Arm Balance* 20 minute Yoga Session
JivaDiva Yoga Jam 5 Minute Lecture Series *What is Hatha Yoga?*
JivaDiva Yoga Jam 7 Min. *Meditation* Series
JivaDiva Yoga Jam 20 Min. *Core* Series - yoga session focusing on ab work
JivaJam Yoga Series - 20 minute *Hip* Yoga Class
JivaJam Yoga Series *Meditation* - 7 Minute Meditation Practice
JivaJam Yoga Series *Special* Full 90 Minute Yoga Class
JivaJam *Beginner* 20 Minute Yoga Rush Series - #2
JivaDiva Yoga Jam Promo
JivaDiva Yoga Jam Yoga Lecture - Koshas
JivaDiva Yoga Jam 20 Min. Yoga Rush #7
JivaDiva Yoga 5 min. Lecture Series - Guru
JivaDiva Yoga Jam 20 Min. Yoga Rush Series
JivaDiva Yoga Jam 30 Min. Yoga Rush Series