Barbell Shrugged show

Barbell Shrugged

Summary: New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Podcasts:

 The Power of Breath & Temperature | File Type: audio/mpeg | Duration: 53:15

The Power of Breath & Temperature

 True Speed Training | File Type: audio/mpeg | Duration: 01:01:16
 Coaching Philosophy & Strongman Training | File Type: audio/mpeg | Duration: 54:33

Coaching Philosophy & Strongman Training

 The Future Of Fitness With Mike, Doug, And Crew | File Type: audio/mpeg | Duration: 50:16

The Future Of Fitness With Mike, Doug, And Crew

 The Pros and Cons of Scaling Workouts | File Type: audio/mpeg | Duration: 50:50

The Pros and Cons of Scaling Workouts

 The Basics of Program Design - 234 | File Type: audio/mpeg | Duration: 50:49

The Basics of Program Design - 234

 Extra: Why You Should Do The Shrugged Strength Challenge | File Type: audio/mpeg | Duration: 50:06

Extra: Why You Should Do The Shrugged Strength Challenge

 The Godfather of American Weightlifting: Mike Burgener - TALKING DEPTH (The FULL DEPTH Aftershow) | File Type: video/x-mp4 | Duration: 46:56

The Godfather of American Weightlifting: Mike Burgener - TALKING DEPTH (The FULL DEPTH Aftershow)

 Squat Injuries, Fixes & Myths w/ Dr. Aaron Horschig of Squat University | File Type: audio/mpeg | Duration: 01:14:37

Squat Injuries, Fixes & Myths w/ Dr. Aaron Horschig of Squat University

 Sex Drive, Adrenal Fatigue & Under Eating with Jason Phillips - 232 | File Type: audio/mpeg | Duration: 01:04:05

Sex Drive, Adrenal Fatigue & Under Eating with Jason Phillips - 232

 This Guy Squats 700lbs at 181lbs Bodyweight | File Type: audio/mpeg | Duration: 01:22:19

This Guy Squats 700lbs at 181lbs Bodyweight

 Eating for Strength & Performance: How Alex Got His Ab Grooves Back - 230 | File Type: audio/mpeg | Duration: 01:03:45

Eating for Strength & Performance: How Alex Got His Ab Grooves Back - 230

 How To Know When To Go Hard or Go Easy In Training w/ Zach Greenwald of Strength Ratio - 229 | File Type: audio/x-m4a | Duration: 01:28:30

How To Know When To Go Hard or Go Easy In Training w/ Zach Greenwald of Strength Ratio - 229

 Anabolic Fasting & The Muscle Trifecta w/ Cory Gregory - 228 | File Type: audio/x-m4a | Duration: 57:48

Anabolic Fasting & The Muscle Trifecta w/ Cory Gregory - 228

 The Art, Science & Psychology of Teaching Technique w/ Doug Larson - 227 | File Type: audio/mpeg | Duration: 01:09:22

The Art, Science & Psychology of Teaching Technique w/ Doug Larson - 227

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