Barbell Shrugged show

Barbell Shrugged

Summary: New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Podcasts:

 Quit Rounding Your Back, Or You'll Lose All Your Friends | File Type: audio/x-m4a | Duration: 01:01:03

Quit Rounding Your Back, Or You'll Lose All Your Friends

 How to Identify Deficiencies, Imbalances & Weaknesses | File Type: audio/x-m4a | Duration: 50:24

How to Identify Deficiencies, Imbalances & Weaknesses

 The Energy System You're Probably Avoiding & Unknown Weaknesses Holding You Back - EP 190 | File Type: audio/x-m4a | Duration: 54:58

The Energy System You're Probably Avoiding & Unknown Weaknesses Holding You Back - EP 190

 The 3 Common Qualities Great Athletes, Coaches & Righteous Human Beings Share | File Type: audio/mpeg | Duration: 57:14

The 3 Common Qualities Great Athletes, Coaches & Righteous Human Beings Share

 500 Days of Squats w/ Cory Gregory - EP 188 | File Type: audio/mpeg | Duration: 32:09

500 Days of Squats w/ Cory Gregory - EP 188

 Strength, Transformation and Building a Body For Life w/ Bill Phillips -EP 187 | File Type: audio/mpeg | Duration: 44:15

Strength, Transformation and Building a Body For Life w/ Bill Phillips -EP 187

 The Future of Weightlifting - EP 186 | File Type: audio/mpeg | Duration: 47:04

The Future of Weightlifting - EP 186

 What It Takes To Compete in Weightlifting w/ Travis Mash & Adee Zukier - EP 185 | File Type: audio/mpeg | Duration: 39:40

What It Takes To Compete in Weightlifting w/ Travis Mash & Adee Zukier - EP 185

 How Weightlifting Can Change Your Life w/ Danny Soul | File Type: audio/mpeg | Duration: 48:25

How Weightlifting Can Change Your Life w/ Danny Soul

 Key Habits to Overcoming Obstacles in the Snatch, Clean & Jerk - 183 | File Type: audio/mpeg | Duration: 48:17

Key Habits to Overcoming Obstacles in the Snatch, Clean & Jerk - 183

 The Best Way to Get Started w/ the Olympic Lifts - EP 182 | File Type: audio/mpeg | Duration: 01:00:27

The Best Way to Get Started w/ the Olympic Lifts - EP 182

 Pimp Your Pull-ups: How To Go From Pull-up Zero to Pull-up Hero EPISODE 181 | File Type: audio/mpeg | Duration: 59:26

Pimp Your Pull-ups: How To Go From Pull-up Zero to Pull-up Hero EPISODE 181

 Programming For CrossFit Classes w/ Kenny Kane | File Type: audio/mpeg | Duration: 01:11:14

Programming For CrossFit Classes w/ Kenny Kane

 How To Add Mass To Dat Ass | File Type: audio/mpeg | Duration: 44:45

How To Add Mass To Dat Ass

 Post-Workout Nutrition: The Window of Gainz | File Type: audio/mpeg | Duration: 59:17

Post-Workout Nutrition: The Window of Gainz

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