Barbell Shrugged show

Barbell Shrugged

Summary: New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

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Podcasts:

 How To Fix Your Posture & Movement Patterns | File Type: audio/mpeg | Duration: 01:01:43

How To Fix Your Posture & Movement Patterns

 The 5 Best Supplements For Performance - 253 | File Type: audio/mpeg | Duration: 01:19:40

The 5 Best Supplements For Performance - 253

  How To Train Your Grip Strength | File Type: audio/mpeg | Duration: 01:16:38

How To Train Your Grip Strength

 Why You Need To Recover As Hard As You Train W/ Jill Miller | File Type: audio/mpeg | Duration: 58:58

Why You Need To Recover As Hard As You Train W/ Jill Miller

 Neurohacking Your Body and Activating Your Highest Genetic Potential with Daniel Schmachtenberger | File Type: audio/mpeg | Duration: 01:30:25

Neurohacking Your Body and Activating Your Highest Genetic Potential with Daniel Schmachtenberger

 Breaking Through Diet Dogma W/ Stephanie Gaudreau of Stupid Easy Paleo | File Type: audio/mpeg | Duration: 56:15

Breaking Through Diet Dogma W/ Stephanie Gaudreau of Stupid Easy Paleo

 How To Make Good Movers Move Better W/ CrossFit Weightlifting Staff Member, Ray Regno | File Type: audio/mpeg | Duration: 01:03:07

How To Make Good Movers Move Better W/ CrossFit Weightlifting Staff Member, Ray Regno

 Why Good Athletes Fall Apart in Competition | File Type: audio/mpeg | Duration: 01:37:00

Why Good Athletes Fall Apart in Competition

 Going From Obese To Beast W/ John Glaude | File Type: audio/mpeg | Duration: 01:05:36

Going From Obese To Beast W/ John Glaude

 How To Hack Fear | File Type: audio/mpeg | Duration: 01:35:30
 How To Pursue Mastery | File Type: audio/mpeg | Duration: 58:39
 The 3 Mechanisms of Hypertrophy | File Type: audio/mpeg | Duration: 01:05:43

The 3 Mechanisms of Hypertrophy

 How To Fix Your Jacked Up Shoulders | File Type: audio/mpeg | Duration: 01:03:22

How To Fix Your Jacked Up Shoulders

 The Importance of Sleep For Performance | File Type: audio/mpeg | Duration: 01:24:45

The Importance of Sleep For Performance

 How To Fix Your Lower Back | File Type: audio/mpeg | Duration: 01:16:38

How To Fix Your Lower Back

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