Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained | File Type: audio/mpeg | Duration: 01:08:38
Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained
Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice | File Type: video/x-mp4 | Duration: 53:08
Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice
Episode 26 - Our Biggest Training Mistakes and How to Avoid Them | File Type: audio/mpeg | Duration: 01:18:17
Episode 26 - Our Biggest Training Mistakes and How to Avoid Them
Episode 25 - Everything You Ever Wanted to Know About Mobility | File Type: audio/mpeg | Duration: 01:02:24
Episode 25 - Everything You Ever Wanted to Know About Mobility
Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture | File Type: audio/mpeg | Duration: 01:05:57
Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture
Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition | File Type: audio/mpeg | Duration: 53:47
Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition
Episode 22 - Bigger Muscles, Certifications and Training "Arms" & "Legs" | File Type: audio/mpeg | Duration: 50:41
Episode 22 - Bigger Muscles, Certifications and Training "Arms" & "Legs"
Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick | File Type: audio/mpeg | Duration: 37:39
Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick
Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor | File Type: audio/mpeg | Duration: 50:28
Episode 20 - How to choose your CrossFit Gym + OPT w/ James Taylor
Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick | File Type: audio/mpeg | Duration: 56:49
Episode 19 - Muscle Science and the 2012 CrossFit Games w/Dr. Andy Galpin PhD and Mike McGoldrick
Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts | File Type: audio/mpeg | Duration: 01:06:41
Episode 18 - Opening a CrossFit gym, Supplements, Weightlifting Belts and Straps w/Justin Metts
Episode 16 - Rebecca Brown of Steve's Club Nashville | File Type: audio/mpeg | Duration: 49:19
Episode 16 - Rebecca Brown of Steve's Club Nashville
Episode 17 - Talking Strength | File Type: audio/mpeg | Duration: 01:30:57
Episode 17 - Talking Strength
Episode 15 - Matt Hoff - Kettlebells Aren't Just For Swinging | File Type: audio/mpeg | Duration: 32:29
Episode 15 - Matt Hoff - Kettlebells Aren't Just For Swinging
Episode 14 - Former Pro Basketball player Scott English | File Type: audio/mpeg | Duration: 01:34:25
Episode 14 - Former Pro Basketball player Scott English
