Nobody Panic

We all have to be brave and have hard conversations sometimes. Thankfully, Stevie has found some genuinely excellent advice that can make the whole process a little less upsetting for everyone. This episode features a checklist, which is always nice. Recorded and edited by Naomi Parnell for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic.  See acast.com/privacy for privacy and opt-out information.

Tessa wears all her clothes at once. Stevie is frightened of colours and once wore a pussy bow so big she couldn’t complete an exam. They have trawled the internet for hot tips on how to look chic on a budget and lots of the tips are things like “invest in a good trouser” which doesn’t help when you’re broke, so they’ve gone rogue. Tessa’s tips mainly involve epaulets. Enjoy. Recorded and edited by Naomi Parnell for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic.  See acast.com/privacy for privacy and opt-out information.

Can’t find your muse? Feeling uninspired? Stevie and Tessa have bags of tips to be your best creative self, whether that’s finally settling on a colour to paint your bedroom or starting that novel. Because everyone could benefit from a bit more creativity in their lives – whether you’re an artist, a lawyer or, I don’t know, a farmer. Shout out to all the farmers listening. Recorded and edited by Naomi Parnell for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic.  See acast.com/privacy for privacy and opt-out information.

Want to move in with a partner but worried if it’s the right thing to do? Or the wrong thing? Or too much of A Thing? Stevie and Tessa have put together some top tips to ensure the big move isn’t a stressful one. Recorded and edited by Naomi Parnell for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic.  See acast.com/privacy for privacy and opt-out information.

Stevie has had three colds in a month. Tessa has had some colds in her life. But how can you actually avoid a cold? Can you boost your immune system with those cute tasting gummies? Should you feed a cold, starve a fever? All these questions answered, and more, on this weeks episode. Recorded and edited by Naomi Parnell for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic.  See acast.com/privacy for privacy and opt-out information.

Got the attention span of a small fish? So does Stevie. Thankfully Tessa has done some proper research to help her (and you) focus for longer than 8 seconds. Spoiler: it may or may not involve snacks.  Recorded and edited by Naomi Parnell for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic.  See acast.com/privacy for privacy and opt-out information.

Terrible at staying in touch? Got a friend moving abroad and filled with fear that this is THE END? It’s not the end! Tessa has SO MANY FRIENDS living abroad and it’s all fine. Stevie has NO FRIENDS ABROAD but she has some helpful tips about staying in touch with the ones that live embarrassingly close by. By the end of the episode you’ll be socially thriving both internationally and otherwise. Recorded and edited by Naomi Parnell for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic.  See acast.com/privacy for privacy and opt-out information.

Absolutely paralysed by indecision? Can’t decide what you’d like for dinner, let alone what country you should live in? Stevie and Tessa hold you hand and help you learn how to make a decision.  Recorded by Naomi Parnell and edited by Ben Williams for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic.  See acast.com/privacy for privacy and opt-out information.

Always dreamed of throwing a book and some cheese into a spotted handkerchief but always held back from going on your own? Then let Tessa (seasoned solo traveller) and Stevie (confidently building up to it) push you on to the overnight train and set you off on your adventure! Recorded and edited by Naomi Parnell for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic.  See acast.com/privacy for privacy and opt-out information.

Can’t start that thing you’ve been meaning to do? Whether it be a novel, a podcast, putting up those shelves, painting that room or finally trying Pilates, Stevie and Tessa have some top tips for making 2020 the year you finally give it a go. Recorded and edited by Naomi Parnell for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic.  See acast.com/privacy for privacy and opt-out information.

Having a different Christmas this year? Stevie and Tessa look at how to celebrate – or not celebrate – the festive season when it’s not going to be your usual knees-up. Spoiler alert: it’s all about perspective and having the confidence to do what you want. And other things too. Look just have a listen.  Recorded and edited by Naomi Parnell for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic.  See acast.com/privacy for privacy and opt-out information.

Stevie and Tessa are joined by political journalist Marie Le Conte who (jargon free) explains what an election is, what the Labour and Tory manifestos actually say and what in the good lord’s name tactical voting really means. We have attempted to be non-biased but apologies if some, shall we say, VIBES leak out. Follow Marie Le Conte on Twitter @youngvulgarian. Listen to Marie's podcast 'Polling Politics' here. Recorded by Naomi Parnell and edited by Ben Williams for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic.  See acast.com/privacy for privacy and opt-out information.

Now is the Winter of our discontent. Perhaps ‘Winter is your season’ and you love the cold, but if not and you’re miserable the moment it gets dark at 4pm, this one is for you. Stevie (recently embraced Winter) and Tessa (whisp-like child of Summer) attempt to shelter and guide you through the metaphorical snow storm. Recorded and edited by Naomi Parnell for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic.  See acast.com/privacy for privacy and opt-out information.

Freaked out you're going to run into your ex? DON'T PANIC! Stevie and Tessa work through what to do when you're unprepared, prepared or sort of halfway between the two. Features a harrowing story from Tessa about when she dressed like Jane Fonda at a party. Recorded live at the Manchester Podcast Festival 2019. www.manchesterpodcastfestival.com. @mancpodfest Produced and edited by Ben Williams for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic.  See acast.com/privacy for privacy and opt-out information.

Renting a crappy flat? Don’t think you’ll ever feel at home in said crappy flat? Stevie and Tessa look at ways you can cheaply make your rental a place that doesn’t make you want to burn it down. Because even if you’re only staying for a year, you deserve to spend that year without nude bulbs. Produced and edited by Ben Williams for Plosive Productions. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic.  See acast.com/privacy for privacy and opt-out information.