Happier & Healthier with Maria Marlowe
Summary: Take control of your health and happiness by developing the key habits and thought patterns of happy and healthy people. Join Maria Marlowe and expert guests as they cut through the confusing world of health, nutrition, wellness, relationships, and life in general to help you master your mind, body and spirit so that no matter what life throws out you, you can move towards health and happiness. Tune in for fun, honest, motivating, and entertaining conversations that serve as weekly reminders to stay positive, think big, and take consistent action to create a life you love.
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- Artist: Maria Marlowe
- Copyright: Maria Marlowe LLC. All rights reserved.
Podcasts:
Know what to do but not doing it? Or, have no idea what you "should" be doing because your intuition is non-existent? It's time to master your mindset, so you can master your life. This week's interview is with Tara Mackey, author of Cured by Nature and Wild Habits.
Once you clean up your diet, the next step is cleaning up your beauty routine. Krysia Boinis, CEO and Co-Founder of Vapour Organic Beauty, is joining us to talk about all things natural beauty (plus her story of passion and persistence, surviving cancer and building a thriving business, is incredibly inspiring).
Are emotions preventing you from losing weight? Is there a connection between digestion and our happiness? Is a bad diet cutting you off from your intuition and 'gut' feelings? Today we're joined by Gut Health Expert, Author, & Health Coach, Robyn Youkilis to discuss gut health from a holistic standpoint. We address emotional eating, mindless eating, gut health, how to listen to your gut, weight loss, kombucha, and more.
Ever feel confused or overwhelmed at the grocery store? Or wonder what's *actually* healthy? In this episode, I'm sharing some of my top tips from my book, The Real Food Grocery Guide, on how to make the healthiest choices in every section of the grocery store.
Harvard-trained Internal & Integrative Medicine physician, Dr. Robert Graham explains why he encourages his patients to be their own doctor, why food is the best medicine, and how lifestyle affects health. Topics covered in this interesting conversation include why integrative medicine is not woo woo, relaxation, meditation, and the future of healthcare. Show notes: www.mariamarlowe.com/podcast Real Food Rx Event NYC May 22, 2018 : details http://www.mariamarlowe.com
Gut health expert Dr. Vincent Pedre discusses the link between digestion and overall health and disease, and shares tips for healing the gut through food.
002 How To Cut Your BS Excuses (And Actually Accomplish What You Say You Want To)
1| The Three Keys to Health and Happiness
