Summary: Are emotions preventing you from losing weight? Is there a connection between digestion and our happiness? Is a bad diet cutting you off from your intuition and 'gut' feelings? Today we're joined by Gut Health Expert, Author, & Health Coach, Robyn Youkilis to discuss gut health from a holistic standpoint. We address emotional eating, mindless eating, gut health, how to listen to your gut, weight loss, kombucha, and more.
