The BibRave Podcast show

The BibRave Podcast

Summary: Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!

Join Now to Subscribe to this Podcast

Podcasts:

 #129: Girl Gangs and Eating FOMO | File Type: audio/mpeg | Duration: 57:28

We have a fun chat to bring you for Episode 129 of The BibRave Podcast - we welcome returning guest, Katie Hynes, a sports nutritionist & speedy marathoner! Katie brings us up-to-speed on her running adventures, which include an OTQ (Olympic Trials Qualifier) at Grandma’s 2018 and an even speedier PR at CIM 2018. She shares her experience working with other “girl gangs” in these races to run fast and strong. Then we dive into the topic of how to manage constant hunger while starting up Marathon traini

 #128: PR announcements and planning your race calendar | File Type: audio/mpeg | Duration: 47:49

We’re so excited to bring you Episode 128 of The BibRave Podcast! This week brings a BIG announcement: Tim is looking to PR his Marathon distance and he’s selected his race - you’ll need to listen in to see where. Then Tim, Jess, and Andy discuss Tim’s PR plan for success, and our trusty ol’ standy-by, overnight oats, makes an appearance. The trio wrap things up with some other race calendar plans for 2019!

 #127: Exploring the Vermont City Marathon and a chat about Tidying Up | File Type: audio/mpeg | Duration: 47:15

We’re thrilled to bring you Episode 127 of The BibRave Podcast! This episode is sponsored by the People’s United Bank Vermont City Marathon- use code “BibRave10” to save $10! This week, Tim, Jess, & Andy highlight the reasons to experience the Vermont City Marathon. Then the trio dives into the popularity of the Netflix series, Tidying Up with Marie Kondo. Tim, Jess, and Andy discuss methodologies of tiding up, why it's important to have a tidy space, and what is really crucial to keep in one’s li

 #126: Erin Strout on Women, Running, and More | File Type: audio/mpeg | Duration: 58:30

We’re excited to share Episode 126 of The BibRave Podcast with special thanks to our sponsors, the Christie Clinic Illinois Marathon - use code “bibravepodcast19” to save $10! This week, we chat with Erin Strout - writer for Runner’s World & Outside Online. We start talking about the success of American elite endurance athletes, how their training has evolved through the years, and their keys to success. We then raise awareness of issues women face on the run and end with a look at 2019!

 #125: 2018 Finish Lines - A Year in Review | File Type: audio/mpeg | Duration: 48:29

This week we’re recapping the best of 2018! Special thanks to our partners at Athlinks - the place to claim all your race results and connect with other runners. Tim, Jessica, and Andy review all the finish lines crossed, miles logged, and some of the other highlights from the past year’s racing events. They also chat about what’s to come in 2019, and share some business insight with Tim and Jess unveiling BibRave’s newly authored mission statement and values.

 #124: Nothing About Running | File Type: audio/mpeg | Duration: 45:05

We’re excited to deliver Episode 124 of The BibRave Podcast! This week, we veer WAY off the running path and cover just about everything BUT running. Our hosts talk about the best single covers of all time (criteria: has the cover eclipsed the original), and how each plans to spend the holidays. Then they chat about Tim, Jess, and Andy’s upcoming trip to celebrate the 10-year anniversary of Jess and Andy’s Chicago performing group, and throw in chatter about 2018 gear picks and a raft of other random

 #123: Don't Be Jealous, We're in Hawaii | File Type: audio/mpeg | Duration: 01:00:27

We’re delighted to bring you Episode 123 of The BibRave Podcast, brought to you by our partners at AfterShokz. This week, Tim, Jessica, and Andy record from the Moana Surfrider and recap their weekend in Honolulu for the Marathon where Kim and Andy conquered Kim’s first 26.2 with all of Team BibRave, Team AfterShokz, and Coach Chris Heuisler by their side.

 #122: The BibRave 100 revealed & Team BibRave heads to Hawaii! | File Type: audio/mpeg | Duration: 54:11

This week we recap the best of the best from the newly revealed list of The BibRave 100. Tim, Jessica, and Andy chat about the top races, and reminisce about last week’s amazing awards luncheon at The Running Event (aka TRE) in Austin, TX. Then, the trio dives a little deeper into other TRE highlights, including several unique activations that were brought to life by over 20 BibRave Pro ambassadors that attended the conference.

 #122: The BibRave 100 is revealed & Team BibRave heads to Hawaii! | File Type: audio/mpeg | Duration: 54:11

We’re excited to deliver Episode 122 of The BibRave Podcast, brought to you this week by The BibRave 100 - a definitive list of the Best Races in America. We recap The BibRave 100, and Tim, Jessica, and Andy reminisce about last week’s awards luncheon at The Running Event in Austin. Then, the trio dives deeper into other TRE highlights, including unique activations with over 20 BibRave Pros that attended. We also hear about Jessica’s CrossFit trials and this weekend's exciting Honolulu Marathon plans!

 #121: How honest are you? The importance of openness and transparency in training. | File Type: audio/mpeg | Duration: 01:02:54

So stoked to bring you Episode 121 of The BibRave Podcast, featuring AfterShokz CMO, Kim Fassetta, her coach, Global runWestin Concierge, Chris Heuisler, and sports psychologist, Dr. Justin Ross. The four jump into some heavy-hitting issues like internal honesty and how important transparency is to one’s training, partners, one’s self, and also why such honesty is so difficult for basically... everyone.

 #120: Servin' Up a BibRave Thanksgiving: Runner-Style! | File Type: audio/mpeg | Duration: 55:30

We’re thrilled to serve up Episode 120 of The BibRave Podcast! We are so thankful for our friends at AfterShokz for sponsoring this week’s show, and we encourage you to check out their #GiveGoodVibes Black Friday BOGO deal! Today’s podcast features BibRave team members - Jessica, Andy, & Julia. The trio chats about their Thanksgiving plans and what they are thankful for this year. Then, they take a deeper dive into new ways to to give back, small efforts that make big changes, and random acts of kind

 #119: Vegas, Baby! and Weight Lifting Confessions | File Type: audio/mpeg | Duration: 53:12

We’re thrilled to bring you Episode 119 of The BibRave Podcast! This week, Tim, Jessica, & Andy chat about Tim and Jessica’s recent trip to Las Vegas for the Toyota Rock ‘n’ Roll Las Vegas Marathon. Then, we hear how weight lifting has become part of Tim and Jessica’s workout routine and the trials and tribulations of jump roping. This episode has been brought to you by our friends at Humana Rock ‘n’ Roll Arizona - enjoy this race weekend on January 19-20 in the Grand Canyon State.

 #118: One City, Five Boroughs - Racing the NYC Marathon! | File Type: audio/mpeg | Duration: 54:43

We’re excited to bring you Episode 118 of The BibRave Podcast! This week, Jessica chats with Team BibRave members Andy and Steph after their recent adventures running the TCS New York City Marathon. The trio recaps the expo experience, the epic transportation trek to the start line, and how each fared out there on the course. This was the first time Andy and Steph ran NYC, so listen up to see if they took a bite of the Big Apple or if the Big Apple bit back!

 #117: Top tips for better sleep hygiene | File Type: audio/mpeg | Duration: 55:27

Here's Episode 117 of The BibRave Podcast! We explore one of our favorite topics- SLEEP - and check-in with Andy before he runs the TCS NYC Marathon. This week’s episode is brought to you by BEDGEAR - use “BIBPOD” for 15% off! Jessica shares where her obsession with sleep began - reading Sleep Smarter by Shawn Stevenson. Tim, Jessica, & Andy share their sleep history, steps they’ve taken to improve sleep, and some of Tim's sleeping gear faves. Then we hear how Andy’s feeling before he runs the NYC

 #116: Everything you need to know about Marathon spectating | File Type: audio/mpeg | Duration: 01:03:20

We’re thrilled to bring you Episode 116! We start with a recap from Jessica's Chicago Marathon experience. Then we get into our chat with Matt Kuzma, co-author of Marathon Spectator Guide.  His co-author & wife, Cindy Kuzma, has written numerous pieces for Runner’s World. She’s also run multiple Marathons, which has made Matt a spectating pro! After hearing Matt’s tales of seeing runners 6-7 times during Marathons, I knew he could share some key tips & tricks and also some key things to avoid.

Comments

Login or signup comment.