The BibRave Podcast

Today we bring you Ep144 of The BibRave Podcast - brought to you by Team in Training. Tim and Jessica welcome Sarah Bowen Shea of Another Mother Runner back to the podcast. The leader of Mother Runners and the child-free Tim and Jess share a lively and educational conversation around what “irks” Mother Runners about childfree folk and vice-versa. Time, sleep, mom guilt, and prioritization - they talk about it all. In the end, we all leave with more perspective and understanding.

Today we bring you Ep143 of The BibRave Podcast - Brought to you by the Detroit Free Press/TCF Marathon. Register using code 2019DETROCKS” for 10% off registration. Tim & Jessica welcome Andy back to the pod to recap their trip to the Christie Clinic Illinois Marathon. The trio talk about their travels down to Champaign-Urbana to chase down PRs for Team BibRave… did they do it? You’ll have to listen to find out. They also discuss future race plans & their experience at a fun, interactive self-serve ba

Today we bring you Ep142 of The BibRave Podcast - featuring a conversation with the always delightful Mike Wardian. Mike shares the details of his FKT on the Israel National Trail with Tim & Jess, they talk of their love for Israeli culture, food, and people. Mike share’s all about the logistics, his gear, & what went into considering taking on this great adventure. They also discuss Mike’s other running exploits like 7 Marathons on 7 Continents in 7 Days, which Mike turned into 10 Marathons in 10 days.

The BibRave Podcast Ep141 features Jess’s Boston Marathon recap & a catch-up with Ian Sharman. This week's Ep is brought to you by Brooks Running who has partnered with BibRave to create Nashville Notes: a Runner’s Guide to Music City, with race weekend tips for St. Jude Rock ‘n’ Roll Nashville. Ian discusses his attempt at the Boston double, running from the finish to the start before he runs the Boston Marathon, a convo about running/pacing by feel, how to do that, & getting out of your comfort zo

Ep140 of The BRPodcast features Blaine Penny & how he's set multiple World Records. This episode is brought to you by Brooks Running who has partnered with BibRave to create Nashville Notes: a Runner’s Guide to Music City, with all the race info you'll need for St. Jude’s Rock ‘n’ Roll Nashville. Blaine tells us what it takes to set a Guinness World Record like to run a Marathon connected to 112 other runners in an effort to raise awareness and funds for the non-profit organization he founded - Mito

Ep139 of The BibRave Podcast features a convo with Dr. Brian Briggs on the increasing popularity of Blood Flow Restriction Therapy. This episode is brought to you by The DC Wonder Woman Run Series. Use code “BIBRAVE10” & save $10. Dr. Brian dives into uses for BFR including injury rehab & supplemental training. We also explore what’s wrong with the current world of sports medicine, & the opportunities for sports doctors, PTs, & strength trainers to be more connected to patient & athlete health.

Today we bring you Ep138 of The BibRave Podcast featuring Dr. Josh Kaplan, Assistant Prof of Neuroscience at Western Washington Univ, talking about CBD. This week’s episode is brought to you by RAM Racing’s Cinco de Miler & Soldier Field 10 Mile. Use code BRPOD19 to save $5 on RAM events! Josh was on Ep89 of The BibRave Podcast talk about using CBD to treat a number of runner ailments. This week Josh talks CBD-based products in the market, hemp-derived vs. cannabis-derived CBD, & how to approach using

Today we bring you Episode 137 of The BibRave Podcast - brought to you by the iconic Carlsbad 5000 and AfterShokz bone conduction headphones. This week features the voice of IRONMAN, Mike Reilly, and our chat about his career new book released just this week: Mike Reilly: Finding My Voice. We talk about race announcing, stories from the athletes he’s interacted with, his insights into IRONMAN and triathlon culture, and the ups and downs for all the loved ones and spectators that support IRONMAN athletes.

Today we bring you Episode 136 of The BibRave Podcast brought to you by Fort2Base, & features our conversation with Fort2Base’s RD Beth Salinger. We learn about Beth switching from the tech into race directing & how she brought her personal experience running into enhancing race-day for back-of-the-pack runners. She also shares insight into putting on a race, from community outreach to increased police & security costs, & more. Finally, we dive into a little military trivia around Beth’s own race.

Today we bring you Episode 135 of The BibRave Podcast, a chat with the newest member of Team BibRave, Don Reichelt. Don joins BibRave with extensive experience in the running industry. Don has some crazy ultra running experiences, including 3rd place at the '18 Badwater 135 and an unbelievable story from the Spartathlon in Greece. We look ahead to his big '19 race, the Big Backyard Ultra. Jess & Tim catch us up on their training for the Boston & Illinois Marathons & their upcoming travel to the Middle East.

Today we bring you Episode 134 of The BibRave Podcast, a chat with Chris Mocko- the host of the Mocko Show. Recent podium finishes at the Bandera 100K & Black Canyon 100K have him training for Western States in 2019. We’d like to thank SDCCU OC Marathon for sponsoring- sign-up today & save 10% with “BibRave10”! We cover all the normal trail runner topics from coffee, pacing strategy, & sponsorships, and we also discuss how he approaches content capture for the show and our favorite travel credit card

Today we bring you Episode 133 of The BibRave Podcast - brought to you by The Missoula Marathon, and features our chat with Missoula's race director & good friend of BibRave, Tony Banovic. We talk to Tony about his amazing run streak and his journey to being the race director of Missoula. We then talk about what makes this Marathon so special, topping The BibRave 100 as #1 Marathon for two years in a row. From cowboys to mountain views & wildlife to the community support, the race is a perfect getaway!

Today we bring you the first in a series of conversations we had while attending the Running USA Conference in Puerto Rico. We had the pleasure of speaking with Kevin Rutherford, CEO of Nuun Hydration. Kevin gave a keynote on culture, so we have him share insights on why culture is important to an organization and especially for those in the endurance space. He discusses his approach to leading his company through empathy. Lastly, we chat about some of the highs and lows of Kevin’s career.

This week on Episode 131 of The BibRave Podcast... Tim and Jess give a quick recap of the BATH. Then, a fascinating chat with Dr. Zack McCormick (also on Ep. 110) on regenerative medicine. Zack is an Asst. Professor & Clinical Spine Research Director at the University of Utah. The trio discuss current trends in regenerative medicine, and instances where runners may consider these treatments as alternatives to cortisone injections. Thanks to our sponsor this week, Foot Levelers Blue Ridge Marathon!

We hope you’re staying warm with Episode 130 of The BibRave Podcast! We have a great chat with Dave Zimmer, owner of Fleet Feet Chicago. We hear how Dave and his wife launched their first Fleet Feet Chicago in 1995, his perspective on what has changed about the running industry & retail across the past 24 years, and some behind-the-scenes info of what really goes into managing a store. If you’ve ever been fitted for a shoe or if you’ve NEVER set foot in a running store, there’s something to takeaway