Digital Podcast
The BibRave Podcast show

The BibRave Podcast

Summary: Welcome to the BibRave Podcast, a show about all things running and racing! We cover a random assortment of topics, (almost) all of which relate in some way to running, runners, health, fitness, nutrition, races, and GEAR! If you like what you hear, please subscribe in iTunes and tell your runner buddies about us. Thanks for listening!

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Podcasts:

 #13: Coach Matt Flaherty drops by! | File Type: audio/mpeg | Duration: 56:21

#13: Coach Matt Flaherty drops by!

 #12: Chicago Marathon and Portland Marathon recaps, and mental toughness | File Type: audio/mpeg | Duration: 59:26

#12: Chicago Marathon and Portland Marathon recaps, and mental toughness

 #11: Julia's 2nd place finish! Also, what spectators mean to runners, non-traditional PT, and what chemically happens during cool-down runs | File Type: audio/mpeg | Duration: 46:23

#11: Julia's 2nd place finish! Also, what spectators mean to runners, non-traditional PT, and what chemically happens during cool-down runs

 #10: Berlin Marathon recap, AM running, creating significance | File Type: audio/mpeg | Duration: 54:57

#10: Berlin Marathon recap, AM running, creating significance

 #9: Bart Yasso interview! | File Type: audio/mpeg | Duration: 01:19:49

#9: Bart Yasso interview!

 #8: Urban Bourbon RD Interview, running by feel, defining "competition," | File Type: audio/mpeg | Duration: 01:13:03

#8: Urban Bourbon RD Interview, running by feel, defining "competition,"

 #7: Interview with Boston Marathon Race Director, Dave McGillivray, "home gym" items, travel for races, & volunteering | File Type: audio/mpeg | Duration: 01:13:12

#7: Interview with Boston Marathon Race Director, Dave McGillivray, "home gym" items, travel for races, & volunteering

 #6: On being a "runner," running doctors, running for charity, cross-country running, random banter | File Type: audio/mpeg | Duration: 54:11

#6: On being a "runner," running doctors, running for charity, cross-country running, random banter

 #5: Managing Director of Runner's World [and BibRave co-founder ;)] interview! We also discuss how strictly to follow a marathon training plan, mental exercises, and The new cookbook, Run Fast. Eat Slow (ignore what Tim calls it in the int | File Type: audio/mpeg | Duration: 56:53

#5: Managing Director of Runner's World [and BibRave co-founder ;)] interview! We also discuss how strictly to follow a marathon training plan, mental exercises, and The new cookbook, Run Fast. Eat Slow (ignore what Tim calls it in the int

 #4: News about the Podcast launch, Tales from Leadville, Iron Deficiency, Yoga for Runners, Runners High and Controversy at the Olympics | File Type: audio/mpeg | Duration: 42:50

#4: News about the Podcast launch, Tales from Leadville, Iron Deficiency, Yoga for Runners, Runners High and Controversy at the Olympics

 #3: Race planning, headphone tech, and "fasted" runs | File Type: audio/mpeg | Duration: 27:30

#3: Race planning, headphone tech, and "fasted" runs

 #2: Benefits of a Running Coach, Easy Runs, Running Book Recommendation, and more! | File Type: audio/mpeg | Duration: 28:44

#2: Benefits of a Running Coach, Easy Runs, Running Book Recommendation, and more!

 #1: BibRave Podcast Introductory Episode | File Type: audio/mpeg | Duration: 12:46

#1: BibRave Podcast Introductory Episode

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