You've Got 5 Options show

You've Got 5 Options

Summary: You’ve Got 5 Options is a biweekly Radio Talk Show, hosted by two childhood friends, who once had a DD (“Drunken Dream”) of starting a podcast with a mission to help people getting out of seemingly hopeless situations. Our specialty is solving real life challenges of our listeners. For each problem we receive, we provide five different solutions to chose from (which means, that over the past 3 years, we have come up with at least 500 different options!) Join us if you want to learn about alternative problem-solving techniques and listen to our extraordinary and unorthodox guests. And if you’d like us to solve your problem, don’t hesitate to contact us

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Podcasts:

 Ep 127: How hard and fun can it be? Happy 2nd Anniversary YVG5O (Part 1)! | File Type: audio/mp3 | Duration: 01:00:00

We're super excited today as it is our anniversary! It has been exactly two years since the first episode of You've Got 5 Options has been aired!. We started recording the episodes in our bedrooms, then have moved to the local radio station, then we became a TV program and now we're about to record our show on TEDx Aarhus! Tune in to go back with us to hear our most memorable moments and discuss how hard and fun can it be! In This Episode we had: ARTIST OF THE WEEK: You've Got 5 Options: The supper mix of our best moments and bloopers! CHALLENGE OF THE WEEK: Our top 5 most memorable challenges: EP 01: How to break up with your girlfriend (MARTIN) EP 03 Five Insights That Will Completely Change You And Lead You To A Fulfilled Life (JULIENNE) Ep20 Five Ways To Get Rid Off A Persistent Admirer (TETRA) EP 19 Five steps to win the game You vs Your habit (SAM) EP 10 Five questions to ask yourself when your Ex wants to have a kid with you (ROBERT) BULLSHIT OF THE WEEK: We've started to discuss the 5 bullshits and continued in part 2! How hard can it be (perfectionism)  Everyone can have a podcast  How do you have the time to do it. It's impossible.  Your time is about to come  This can ruin your friendship  ——————- INTRO and jingles for the show produced by Supermoon Music Recording Studio  Find out more! You’ve Got 5 Options is a talk-show based Radio & TV Program, where we discuss ordinary topics in an extraordinary way. Inspired by the idea that every challenge has 5 solutions, every transformation process has 5 steps and every great interview has 5 key questions, we have chosen FIVE as a common theme for every program we broadcast. If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro    

 Ep 126: Getting a job In Denmark with Greete Eluri and how has LinkedIn become a paradise for scammers and wannabes? | File Type: audio/mp3 | Duration: 01:00:06

There is something rotten about LinkedIn and people start to notice. Is the platform dominated by well-organized groups of branding “specialists”, pseudo-influencers and self-appointed mentors who are scamming job seekers or is it just “another conspiracy theory”? Join us for today’s episode where we discuss this and many other employment-related topics with job consultant and Danish labour market expert Greete Eluri. In This Episode we had:   ARTIST OF THE WEEK: Anders Dal “Where were you” CHALLENGE OF THE WEEK: Most common challenges experienced by job seekers in Denmark and how to solve them by Greete Eluri BULLSHIT OF THE WEEK: There’s something rotten about LinkedIn and how one innocent article managed to expose it. Read 5 Conspiracy Theories about Oleg and 5 reasons why they may be true (Plus ONE serious question: WHY DO WE CARE?) here WISDOM OF THE WEEK: Job Consultant’s Wisdom Nuggets by Greete Eluri FROM THE LEFT WEEK: Anna Recommends: “The Boys” ——————- INTRO and jingles for the show produced by Supermoon Music Recording Studio About Song of the Week: Anders Dal once bought a nice guitar and started to write songs. Here’s a first song of that project called ‘Where Were You (Tomorrow Is A Ticket)’ which is recorded at Burning Velvet’s studio in Svendborg. The track is backed by Nicolai Schmith of Burning Velvet and Moogie Johnson. It’s mixed by David Villanueva at Supermoon Records and mastered by Antony Ryan at RedRedMastering. This track recalls artists such as Neil Young, Nick Drake and Skip Spence. Where to find Anders? Anders Flickr Song of the week: Anders Dal “Where were you”   Find out more! You’ve Got 5 Options is a talk-show based Radio Program, where we discuss ordinary topics in an extraordinary way. Inspired by the idea that every challenge has 5 solutions, every transformation process has 5 steps and every great interview has 5 key questions, we have chosen FIVE as a common theme for every program we broadcast. If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: 

 Ep 125: Kalaset, 5 tips for overcoming your fear and how much musicians really drink? | File Type: audio/mp3 | Duration: 01:00:01

If we were to bet any money on any young band becoming big, we would bet it on today’s episode Artist of the Week. KALASET is an “indie rock garage band” formed by 5 high-schoolers that started with playing covers and within one year smoothly transitioned to songwriting. Tune in and listen to their song, stories, musical guilty pleasures and tips for overcoming stage fright. And when they soon become really famous, remember that you’ve heard them first on You’ve Got 5 Options Radio Show! In This Episode we had: ARTIST OF THE WEEK: Interview with Morten and Sidsel from Kalaset CHALLENGE OF THE WEEK: Marta’s 5 tips to overcome your fear as a response to a challenge send by one of our listeners: “Hi! So I am starting my initiative and I am honestly scared as hell. I know that this is my gut feeling because I am going towards being fulfilled and what makes me happy, which is helping others. What are your tips in how to overcome this?” BULLSHIT OF THE WEEK: Anna’s 3 reasons why Influencer Marketing is A BULLSHIT WISDOM OF THE WEEK: “Success is not determined by your resources but by how resourceful you are” FROM THE LEFT WEEK: True or Fake? - Listen to stories of Morten and Sidsel from Kalaset and try to guess which one really happened! ——————- INTRO and jingles for the show produced by Supermoon Music Recording Studio   About Artist of the Week: In good old Danish, "kalas" means a big party, and the five young people who are the KALASET live up to the statement. They’ve met in high-school and soon they’ve formed Danish garage indie-rock band. They write catchy texts that are inspired by everyday life but also big dilemmas. They sing about youth, about love, about silence and about dreaming. Where to find Kalaset? Kalaset Facebook Page Song of the week: Kalaset “Stilheden Er En Løgner”

 Ep 124: Mambe & Danochilango, BossBattle Bunnies and was Britney Spears president's Bush secret agent? | File Type: audio/mp3 | Duration: 01:00:00

Was Britney Spears president’s Bush secret agent? Who is Mambe & Danochilango? Can you go back on the stage and play a kick-ass gig when your twin babies are only 2 months old? How can you find THE REAL YOU and feel the thrill of pursuing your passion while your life is dominated by raising little children? And what on Earth are BossBattle Bunnies? These, any many more interesting (and bizarre) questions only on You’ve Got 5 Options Radio Show! In This Episode we had:   ARTIST OF THE WEEK: Interview with Mambe from Mambe & Danochilango CHALLENGE OF THE WEEK: I am a mum and I have an impression that this fact has consumed my identity. I forgot my dreams and passions and became a servant to a couple of small people’s needs and passions. And I was really happy for a while, but now I am longing to be myself again. The biggest challenge is that I don’t even know anymore what does that really mean. I feel stuck between a rock and a hard place. How do I come back to being me and rediscover my passions? How do I create time for that? BULLSHIT OF THE WEEK: Britney Spears Was On George Bush's Payroll Club 27 sold their souls to the devil to become famous Beyonce is “functionally retarded” Mili Vanilli is not an exception - it’s a norm that “pop stars” use session musicians on their albums, pretending it’s their own voice Music Industry is controlled by Illuminati DISCLAIMER: All discussed conspiracy theories are theories only and should be treated as such. It is not our goal or intention to harm or discredit any of the discussed artists. WISDOM OF THE WEEK: “Motherhood has definitely been the most humbling experience in my life. It just turns your world upside down… over and over again. It gets you places where you can prove that you are a Superhuman: you can live on no sleep and barely any food for days… right after you have withstood the immense pain of giving birth. But it may also take some of us to dark places where we act like Under-humans; we can feel so trapped and overwhelmed that we just lash out. Motherhood will give you your most precious memories, but it will likely also present you with your most regretful and difficult moments. And the pressure is high. The pressure from the society, from the family, from your partner, from media, from your kids, from other mothers and ABOVE ALL from Yourself! It can be immense. You may never get motherhood right in all other peoples’ eyes. But you CAN try to get it right in your own eyes. At least sometimes. Maybe even, if you’re really, really lucky… most of the time?.” Quote from article My 5 Steps Journey To Realizing That I Will NEVER Be A Good Mum by Marta Rodriguez-Karpowicz FROM THE LEFT WEEK: BossBattle Bunnies - Coolest Card Deck Game ever :) Check out the Game on Kickstarter and support Wouter

 Ep 123: Season Premiere! Los Fuegos, gay penguins, PINK! SuperGlue conspiracy and how can broccoli help your marriage | File Type: audio/mp3 | Duration: 00:59:58

It’s a Season Premiere people and we couldn’t be more excited! New season, new format, new jingles and still… 5 Options! Tune in and find out what our “wise brains had brainstormed” over the summer and how are we planning to keep you entertained over the next few months!   In This Episode we had:   ARTIST OF THE WEEK: Interview with Julian Maraboto from Los Fuegos CHALLENGE OF THE WEEK: How to avoid an open war in front of children when you and your partner have different parenting styles (and what broccoli has to do with it)? BULLSHIT OF THE WEEK: Danish pig seamen smugglers Homosexual penguin hatches a mysterious egg Did Epstein get “suicided”? Bulletproof backpacks introduced into US school’s supplies market and does it always rain in Denmark? WISDOM OF THE WEEK: “Getting married is like going from being unemployed to having a job” / Shallon Lester FROM THE LEFT WEEK: PINK! SupeGlue Conspiracy aka Why Danes don’t dance at the concerts? ——————- INTRO and jingles for the show produced by Supermoon Music Recording Studio   About Artist of the Week: Los Fuegos is an explosive blend of Rock, Cumbia, Balkan and Reggae that arouses the inner dancer that inhabits in all of us. POWERFUL, MULTICULTURAL AND UNCONVENTIONAL.  Their live performance consists of a collective of migrants and refugees born in Mexico, Colombia, Bosnia and Denmark that fuses their exotic musical traditions into a blazing carnival of stage-melting extravaganza. Los Fuegos steers the listener’s primal instincts towards the dance floor, they incite them to connect with their body and ignite their heart with up-beat fiery waves of sound. Where to find Los Fuegos? Los Fuegos Facebook Page See them LIVE 30th of August 2019 (20:00) at Det Turkise Telt Song of the week: Los Fuegos “Falafel”   ----------- Find out more! You’ve Got 5 Options is a talk-show based Radio Program, where we discuss ordinary topics in an extraordinary way. Inspired by the idea that every challenge has 5 solutions, every transformation process has 5 steps and every great interview has 5 key questions, we have chosen FIVE as a common theme for every program we broadcast. If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com

 Ep 122: The mysteries & myths of tantric massage with Iris Smeets and YVG5O | File Type: audio/mp3 | Duration: 00:59:49

In this episode, Marta and her guest Iris Smeets deep dived into the myths and mysteries of tantric massage. Iris explains that tantra is a widely known but often misunderstood term. It is a spiritual path that aims to let people realize who they are. Through living life intensely and full of awareness we can develop ourselves and learn to let go of what holds us back from discovering our deepest truths. It is a path of love that constantly unites energy and awareness. Tantra massage is a method that connects people to their heart, their feelings, their emotions and their longing for intimacy and closeness (first of all to yourself). It is an art that combines conscious touch with active love and can bring miracles into peoples lives. In This Episode We Discussed: What is tantric massage in real life and how does it work? What was Iris' journey and how has she become tantric masseuse? What are the most common tantric myths? Some real-life examples of people who benefitted from tantric massage How to begin and what to expect when you go for a tantric massage?  And many more! What's Special About Iris? Iris about Iris: "Iris has a passion for spirituality, femininity, dance, human connections and intimacy. She is a peace and conflict studies graduate, tantra massage therapist, dedicated to the practice and path of Tantra Yoga and facilitates Erodanza (dance empowerment journey for women)." How To Find Iris? Tantra Temple website Iris' Facebook   Did You Enjoy The Episode? If Yes, Please Show It! Please subscribe to our podcast (on iTunes or on your favourite podcasting app) and leave us a review! Reviews help people to discover our radio and what we do - if you think we should spread the message to the world, this is how! Subscribe and Leave the Review on iTunes Subscribe on your favourite Podcast App

 Ep 121: Coming back to your SoulHome with Gabriella Csanádi and Marta Rodriguez-Karpowicz | File Type: audio/mp3 | Duration: 00:59:34

This time Marta interviewed Gabriella Csanádi about her beautiful journey of finding her true self which Gabriella call SoulHome approach. Coming back to your SoulHome - is a transformational approach designed to take you on a journey to find your True Self and your place in this world. The place where you belong.  In This Episode We Discussed: Gabriella's story of why she created this approach and how she found her SoulHome. How she identified the keys that guided her back home? Why everyone should design their own SoulHome and create their own set of keys?  Gabriella's way of facilitating the process of homecoming:- Through Deep Coaching- Through Online Circles & Workshops- Through Transformational Travel Experiences And many more! What's Special About Gabriella? Gabriella about Gabriella: "At heart, I am a bold adventurer, a creative spirit, and a passionate soul explorer.I've been on a spiritual path most of my life. I've been fortunate enough to have lived in five countries and have had the chance to learn from many people from virtually everywhere in the world, from spiritual seekers to extraordinary healers and mentors. I even did a Ph.D. in anthropology so I could follow my passion and spend more time researching about spiritual traditions in different cultures. I have soaked up many spiritual principles, practices and anything else that helped me get aligned with who I truly am.Today I know, I have this one mission. I want to empower and support people on their transformational journey by evolving into their happiest, most loving and authentic self. That's why I created SoulHome." How To Find Gabriella? Gabriella's Website

 Ep 120: The Magic and Science of Motivation with Marta Rodriguez-Karpowicz Estefanía Zárate Angarita | File Type: audio/mp3 | Duration: 00:59:13

Yet another special show here at You've Got 5 Options... This time the temporary co-hostess Estefanía interviewed Marta! The two ladies dived into the topic of Motivation, how to become & stay motivated and what the newest science has to say. In This Episode We Discussed: What is motivation and where does it come from? How is the concept of motivation shifting from sticks and carrots to motivation via purpose, mastery and autonomy? How to awaken your motivation? How to sustain your motivation? How to stay motivated when you're feeling really low? How shifting perspective on responsibility, courage and confidence can help with motivation? What are the great examples of organizations that know how to motivate their people? And many more! What's Special About Marta? Marta's purpose is to help individuals and teams see the silver lining so that they can become the best versions of themselves and get the right things done. She has always been able to see the potential in each and every single human being and she's really good in helping people remove the inner-limitations so that they can step into their potential and do what they would really love to be doing. She facilitates the processes of reconnecting with the passion and purpose, shifting limiting beliefs into empowering ones and removal of inner blockages such us fears, lacking self-confidence and procrastination. After almost 10 years in a large corporation, Marta has decided to follow her heart and start her own passion-driven business. She walked her talk, took her own medicine and stepped into her new path with open heart, mind and soul, to help others Reach Far More. How To Find Marta? Marta's Website Marta's Facebook Marta's Instagram A bit about my temporary co-hostess Estefanía Zárate Angarita! Estefanía's LinkedIn Estefania's Website

 Ep 119: Foundations of Conscious Consumption with Jeanette Honore Thorsted, Lotte Winther, Marta & Estefania | File Type: audio/mp3 | Duration: 01:00:16

This time together with Estefanía, Marta interviewed two very special ladies Jeanette Honore Thorsted and Lotte Winther, who are the founders of an amazing slow fashion brand, designed and produced consciously and with love Nôrd by Nôrd. Our guests have shared with us their journey through conscious consumption, starting with themselves and expanding to their beautiful purses and wallets. In This Episode We Discussed: How to start implementing conscious consumption in your everyday life? Start with the thought Follow up with action Reach out for help Keep it simple, and start where you find it easiest Don't waste your energy judging yourself and others How ladies from Nôrd by Nôrd continue implementing conscious consumption into their business and value chain? What are slow fashion, circular economy, upcycled materials? And many more! What's Special About Jeanette, Lotte and Nôrd by Nôrd? About Jeanette: "Co-Founder, CEO and Designer, Jeanette is a dreamer and a presbyterian. She is passionate about her craft and the creative process. She is thoughtful and loves knowledge. A loving nerd." About Lotte: "Co-Founder, COB and Designer. Lotte has, as a kid from the farm, always been fond of the nature and the beautiful spots all over the world. She has been drawing her whole life and decided to get a degree in the creative area to improve the fashion industry and work on a more sustainable and ethical way of doing design and business in regards to slow fashion". About Nôrd by Nôrd: "Nôrd by Nôrd is a fashion company designing high quality, nordic and minimalistic handcrafted bags made from skin, fur and leather as well as the vegan material Pinatex. The brand is born in Manchester, England, as the designers, Jeanette Honoré and Lotte Winther met there during their studies. Hereafter based in Aarhus, Denmark. The designs are all made from by-products. The basic idea is to make bags for life, prevent waste and embrace slow fashion. This idea came, as the designers were both distanced to the concept of fast fashion, the massive plastic production, the ignorance of how the fashion industry often works and its domination of the West. To provide men and women with beautiful bags made from core values as love, balance and reflection." Read more at the website. How To Find Them? Nôrd by Nôrd Website Nôrd by Nôrd Facebook Nôrd by Nôrd Instagram A bit about my temporary co-hostess Estefanía Zárate Angarita! Estefanía's LinkedIn Estefania's Website

 Ep 118: Cracking the code for a healthy living with Kate Tobar, Estefania Zarate Angarita and Marta Rodriguez-Karpowicz | File Type: audio/mp3 | Duration: 00:59:46

This is the second episode when Anna is out enjoying her Maternity Leave an I have an amazing lady: Estefanía Zárate Angarita to co-host with me. This time Estefanía brings one of her best friends Kate Tobar, who is a Data Journalist and a healthy living geek. Join us to hear Kate cracking the code for the healthy living :). In This Episode We Discussed: What is Kate's routine that sets her off to a healthy day? How does she manage to work out almost every single day? How does a healthy mindset impact our healthy living? Why is self-love one of the most important ingredients of healthy living? Why is balance such a big deal? What is intuitive eating? Anxiety, confidence and healthy living... And many more! What's Special About Kate? Kate about Kate: " Let´s go NUTS in the Kitchen! Hola mis amig@s =) Bienvenidos to my wellness column. I am a part-time vegan and a healthy foodie who finds joy by tasting new recipes in the kitchen while exercising on a daily basis. I am from Ecuador but first came to Denmark back in 2016 to pursue my Master's degree in Data Journalism. My second year took place in London where I got enthusiastic about world class food trends. Ever since, I started my personal Instagram account @katemtobar mainly focused on showing the lifestyle of an international postgrad overcoming personal and professional challenges in a foreign land. When I was living in the USA back in 2013 I used to think that eating a salad topped with ranch dressing, croutons and lots of cheddar cheese accompanied with a small side of French fries was such THE healthiest well-deserved dinner. Well, the joke was on ME, not wonder why I gained 4 kilos despite running 10 km almost every day as part of the cross country team? The next year, I CUT OFF ALL SORT of CARBOHYDRATES from my diet trying as hard as I could to lose all that weight. Did I mention that at the time I was doing CROSSFIT EVERY single day of the week? It was not so long ago that I finally have overcome this FEAR. I call it now IGNORANCE. My Friends often say: ¨Kate time is healthy time”, SI – INDEED. I like to crack the code of a healthy living in a SUSTAINABLE but FUN approach. Hasta la próxima. Miss Piggy =)."  How To Find Kate? Kate's Instagram A bit about my temporary co-hostess Estefanía Zárate Angarita! Estefanía's LinkedIn Estefania's Website

 Ep 117: Coming back to the roots of Storytelling with Cathy Perez, Estefania Zarate Angarita and Marta Rodriguez-Karpowicz | File Type: audio/mp3 | Duration: 00:50:18

This episode is extraordinary for many reasons. First of all, my beloved co-hostess, Anna is out enjoying her Maternity Leave, second of all I managed to get an amazing lady: Estefanía Zárate Angarita to co-host with me. Third of all, we got an amazing guest Cathy Perez, who brought her beautiful presence and opened her heart. And last but not least, it was all in the spirit of a fascinating topic of storytelling. In This Episode We Discussed: Why do people tell stories? What is the hi-story and purpose behind storytelling? What are functions of storytelling? What is the modern use of storytelling? A few inspiring stories told by Cathy And many more! What's Special About Cathy? Cathy Perez is not only a natural-born networker and an event organizer but also a woman with a purpose and a worthwhile mission at heart: To connect and to inspire people. Born and raised in the Philippines, with 8-years experience of living in China (where she managed to learn how to order a taxi and make groceries’ shopping… in Chinese!), a couple of years ago, Cathy moved to Denmark for her now-husband. In Scandinavia she has experienced a cultural shock - living all her life in huge cities she has found herself in a small Danish town where she wasn’t initially able to build any connections. When after some time, Cathy and her husband moved to Arhus, she has decided to do something about and kick started Linked-In Local Her spontaneous idea turned into a movement - today Cathy is preparing her seventh Arhus LinkedIn Local. Additionally, being a power woman as she is, Cathy has recently opened a webshop www.merrea.com a brand with heart. Behind merrea are women and men who only want better lives for their children, communities that wanted to survive and thus need our support, our thoughtfulness, our consideration. That is still not enough for Cathy, she's also making sure that start-ups are supported through a new initiative: Time Angels. How To Find Cathy? Cathy's LinkedIn Cathy’s Webpage Cathy’s Facebook A bit about my temporary co-hostess Estefanía Zárate Angarita!

 Ep 116: Back to the roots of Entrepreneurship with Benjamin Huss and YVG5O | File Type: audio/mp3 | Duration: 01:00:15

Entrepreneurship these days is very much “in vogue”. Many people consider starting up their own business but even more (the so-called “influencers”) are trying to encourage the masses to step into the entrepreneurship game. Apparently, all you need is an idea, some sort of personal brand, social media strategy and - of course - influencers to guide you through it ;) Or…? Benjamin Huss visited us at the Radio Station to share his experience and opinion about modern entrepreneurship and what does it really take to start and grow your own business. If you consider starting up your own business, this episode is definitely for you!   In This Episode We Discussed: Who did Benjamin want to be when he was a child? Benjamin’s entrepreneurship story: from a dream of a 14-years old boy to an international company Why is entrepreneurship so attractive these days and is it possible to become rich “overnight” as many influencers “out there” promise? What does it really take to become a successful entrepreneur? What was the smartest decision Benjamin has ever made as an entrepreneur? What was the biggest mistake that Benjamin ever made as an entrepreneur? If there is one book / movie / person /story Benjamin could introduce to schools all over the world in order to teach kids entrepreneurship, what would it be? And many more!   About Benjamin and his Huss Group: Behind Huss Group are the Huss Brothers, Benjamin and Stefan. In 2004, while holidaying in Australia, the brothers experienced the live-gaming thrill of laser game, and decided on the spot that they had to bring the idea back to their homeland of Germany. Soon after they founded Lasergame Group, which today boasts across Europe and has secured a position as a market leader in toy weapons and live-gaming. While establishing Lasergame in Scandinavia, Benjamin developed an interest in Denmark’s thriving entrepreneurial scene, and since 2014 he has acquired a number of promising Danish companies. Beside the desire to create and support growth within the start-up sector, Stefan and Benjamin recognised the value in gathering a portfolio of innovative companies across diverse sectors under one umbrella. Through this approach, Huss Group now has a suite of skills and competencies that can easily collaborate across industries and on an international platform. In time, Huss Group has established a wide-reaching network and solid experience in economic development, sales, management, and marketing. Which makes it possible to support startups I different countries. Beside of entrepreneurship, Stefan and Benjamin have a big passion for sport. They have several sponsorships, which gives them a good knowledge about what it takes, to do a successful deal in sport.   How To Find Benjamin? Benjamin’s website Benjamin’s Instagram Benjamin’s

 Ep 115: Coming back to feminine nature: 5 erotic archetypes with Iris Smeets and YVG5O | File Type: audio/mp3 | Duration: 00:58:14

In this episode, Marta, Anna and their guest Iris Smeets deep dived into 5 feminine erotic archetypes and how those can be healed; Erodanza is a dance empowerment journey that helps women to feel their own unique feminine nature. The 5 erotic archetypes help to meet all the different parts of yourself and to free yourself in order to live your life more fully as it is intended for you. In This Episode We Discussed: What are the 5 erotic archetypes? What happens when one of the archetypes sits on the throne? What is erodanza? How dancing can help in healing the archetypes? What happens when all the 5 archetypes are in balance?  And many more! What's Special About Iris, feminine archetypes & Erodanza? Iris about Iris: "Iris has a passion for spirituality, femininity, dance, human connections and intimacy. She is a peace and conflict studies graduate, tantra massage therapist, dedicated to the practice and path of Tantra Yoga and facilitates Erodanza (dance empowerment journey for women)." Iris about 5 feminine erotic archetypes and Erodanza: "Erodanza is a dance empowerment journey that helps women to feel their own unique feminine nature. The 5 erotic archetypes help to meet all the different parts of yourself and to free yourself in order to live your life more fully as it is intended for you. Energies of the slut, the wild woman, the maiden and the mystic all serve a certain purpose and when they are either denied or repressed or sitting on the throne and ruling, you can get out of balance an feel unable to show your authentic light. When the queen is ruling your inner queendom, and the other archetypes are allowed to freely play, you feel empowered to face the world full of self-love, having your own back and the queen compassionately guiding you through. Women can easily feel jealous and intimidated by each other and when we break this universal pattern but instead love and support and empower each other we gain such a huge support that we women NEED in order to not feel alone but supported and lifted up by one another. Sisterhood makes us strong. And freeing ourselves from shame, shyness and insecurities will empower us to take the loving place in life we actually are intended for and we deserve. We can show ourselves, we can shine our light and we can show our beautiful wild delicious sensual and mystical feminine heart. In our own unique way. We can also talk about the meaning of eroticism as life-energy and not something scary or vulgar. we can also talk about examples of repressed archetypes or archetypes on the throne that all women can relate to. Like a maiden on the throne who is the sweet pleasing girl. Or the mystic on the throne who wants nothing nonspiritual in her life and rejects the earth. Or the wild woman on the throne who can be a total bitch in order not to feel vulnerable etc. A maiden in the shadow is for example afraid to surrender to life and to be vulnerable. A mystic in the shadow is a woman who is cynical towards a higher power. a wild woman in the shadow is afraid to set her boundaries and say no. etc". How To Find Iris? Iris' E-mail Iris' Facebook   Did You Enjoy The Episode? If Yes, Please Show It! Please subscribe to our podcast (on iTunes or on your favourite podcasting app) and leave us a review! Reviews help people to discover our radio and what we do - if you think we should spread the message to the world, this is how!

 Ep 114: 5 Dangers of the highly advanced technological world that we are facing today - with Corneliu Ionut Preotu and YvG5O | File Type: audio/mp3 | Duration: 00:59:56

Corneliu’s tagline on LinkedIn says: “I’ll make sure you’re safe!” and he truly means it. In this episode, our guest is discussing 5 dangers of the highly advanced technological world and advice our listeners how can they proactively protect themselves and their data on the Internet.  In This Episode We Discussed: From Master Degree in Veterinarian Medicine in Romania to IT security assessor in Denmark: Corneliu’s bizarre yet fascinating professional journey What is a Data Breach and how can we take more responsibility for our own data on Internet? What is the differences between phishing and vishing How to check if we are being fed with the “Fake News”? Why we should pay more attention to our passwords And many more! DISCLAIMER: Guest’s presented opinions in this episode are his personal thoughts on the topic and shall not be associated with his employer’s policy regarding IT security What's Special About Corneliu? Corneliu about Corneliu: I have worked in the IT domain for almost 10 years, gaining experience and being able to contribute with knowledge in: a wide range of ITIL processes, implementing and leading IT projects through Agile and Prince2 methodologies, Situation Management and lately IT Risk and Compliance.While my IT understanding is broad, I found myself in the last years motivated by being engaged in disaster prevention and crisis management activities, especially in the IT security area. I believe I have the calm demeanour, awareness, knowledge and first-rate communication skills required to respond appropriately to any situation that in other people would result in a high blood pressure. You can find more about my professional track and competencies by checking below, my current and previous roles.Professionally, I thrive in environments where my working partners are communicating factual, are ready to take ownership for their tasks and have at least one solution prepared for the encountered challenges. My work ethic drives me to offer at least the same level of commitment and add a dash of humour and reckless optimism whenever the situation requires it.Personally, I have committed to support and coach internationals moving to Denmark that have a hard time in finding themselves in a new culture. I am an active speaker at different local events where I use my knowledge and contacts to facilitate the access of unemployed people to the job market with a focus on the IT domain.If you believe that I can be of help to you or simply would like to have a talk and share knowledge on the topics that you find relevant on this profile, you can reach to me by sending an email to ionutpreotu@gmail.com  How To Find Corneliu? Corneliu's LinkedIn

 Ep 113: How to manifest the life you truly desire: New Moon Wishing for Dummies | File Type: audio/mp3 | Duration: 00:59:43

Setting up the intentions and/or manifesting the life you want is one of those “hot topics” that has lately attracted a lot of attention - both negative or positive. In this episode, Anna and Marta discuss polarizing topics like “The Law of Attraction”, “The Secret” and the ability of humans to consciously manifest things into their lives.   In This Episode We Discussed: Is manifesting things into our lives possible? What is “The Law of Attraction” and why is it such a polarizing topic? Setting intentions as just another approach towards goal-setting What is a Moon Magic and why is it getting more and more popular? What is Lunar Cycle and what are the two Most Important Events? New Moon Manifesting: Step by step guide on how to help your dreams become a reality And many more!

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