You've Got 5 Options

It's Tuesday and Christmas is just around the corner! For many of us Christmas is a wonderful period, but there are also other people for whom it is a rather lonely time because they have just broken-up with someone, live far away from home or feel lonely in the crowd. Lisa has just divorced her husband and she's wondering: would it be a good idea to spend the holiday with her ex? So the question really is: How to survive the post-break-up holiday? This time we have prepared 5 Options entitled with Christmas songs to inspire you to figure out what to do with the post-divorce or any other potentially lonely Christmas. In this episode we're discussing: How can you help yourself by helping others? Is it always a good idea to spend the holiday with the family? Are there any benefits of spending Christmas all by yourself? And what are the alternatives?   Find out more!  If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You've got 5 Options is all about solving life challenges & if you are ready to submit Your Challenge, please go to do it via Submit a Challenge form at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro/

It's Tuesday and Christmas is just around the corner! For many of us Christmas is a wonderful period, but there are also other people for whom it is a rather lonely time because they have just broken-up with someone, live far away from home or feel lonely in the crowd. Lisa has just divorced her husband and she's wondering: would it be a good idea to spend the holiday with her ex? So the question really is: How to survive the post-break-up holiday? This time we have prepared 5 Options entitled with Christmas songs to inspire you to figure out what to do with the post-divorce or any other potentially lonely Christmas. In this episode we're discussing: How can you help yourself by helping others? Is it always a good idea to spend the holiday with the family? Are there any benefits of spending Christmas all by yourself? And what are the alternatives?   Find out more!  If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You've got 5 Options is all about solving life challenges & if you are ready to submit Your Challenge, please go to do it via Submit a Challenge form at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro/

It's Tuesday and today we're solving Maddy's challenge! Maddy is wondering how many of the expats would go into sugar dating to finance their lifestyle and pay the bills? We are wondering if there is anything bad or wrong with sugar dating? We came to a conclusion that the only context it should be considered in is:   Is sugar dating GOOD for YOU? And how do I figure this out?   This time we have prepared 5 Scenarios that you can imagine yourself in to activate your inner guidance, so that you can find out, if this is something good or bad for you.   In this episode we're discussing: How can you find out if something is good or bad for you? What should you consider when you are about to go into controversial business? How to connect with your inner guidance? What about morality, society and culture? How to recognize the difference between a "fight or flight reaction" and your true inner voice?   Find out more!  If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You've got 5 Options is all about solving life challenges & if you are ready to submit Your Challenge, please go to do it via Submit a Challenge form at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro/  

It's Tuesday and today we're solving Alice challenge!   Alice has been together with her boyfriend for almost 5 years, but she feels the relationship is leading nowhere as he is not really eager to propose.  What we would like to offer Alice, is a different perspective: How about shifting attention from “Will he or will he not propose?” to "Why do I want to be married to him in a first place?" This week's challenge is all about answering THE QUESTION: What do I want from a perfect relationship? This time we have prepared 5 Options that you can choose from while trying to break relationship impasse.   In this episode we're discussing: How to find out what do we really want from a relationship? How to take a responsibility for your love life and become the person we would like to be with? What is a difference between the Relation-SHIP and a Realtion-SHIT? And is it ok for the girl to propose to a guy?   Find out more!  If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You've got 5 Options is all about solving life challenges & if you are ready to submit Your Challenge, please go to do it via Submit a Challenge form at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro/

It's Tuesday and today we're solving Alice challenge!   Alice has been together with her boyfriend for almost 5 years, but she feels the relationship is leading nowhere as he is not really eager to propose.  What we would like to offer Alice, is a different perspective: How about shifting attention from “Will he or will he not propose?” to "Why do I want to be married to him in a first place?" This week's challenge is all about answering THE QUESTION: What do I want from a perfect relationship? This time we have prepared 5 Options that you can choose from while trying to break relationship impasse.   In this episode we're discussing: How to find out what do we really want from a relationship? How to take a responsibility for your love life and become the person we would like to be with? What is a difference between the Relation-SHIP and a Realtion-SHIT? And is it ok for the girl to propose to a guy?   Find out more!  If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You've got 5 Options is all about solving life challenges & if you are ready to submit Your Challenge, please go to do it via Submit a Challenge form at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro/

It's Tuesday & today we're solving Isabella's challenge! Isabella has been feeling under the weather lately, and since "The winter's coming" to Denmark the crappy days are coming more frequently. Sometimes it's just a small event at work or a tough day with kids, but since you can't always just hide under the blanket you need to find a way to push through or fix that bad day. This week's challenge is all about answering THE QUESTION: How to survive a shitty day? This time we have prepared 5 Options that you can choose from when trying to survive that crappy day. In this episode we're discussing: How practicing gratitude can help when it comes to shitty days? What's the role of close friends for our general well-being? Why is it a good idea to include yourself in your circle of closest friends? What's the oldest, simplest and most effective medicine for fixing your bad day right here and now? Find out more!  If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You've got 5 Options is all about solving life challenges & if you are ready to submit Your Challenge, please go to do it via Submit a Challenge form at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro/

It's Tuesday & today we're solving Isabella's challenge! Isabella has been feeling under the weather lately, and since "The winter's coming" to Denmark the crappy days are coming more frequently. Sometimes it's just a small event at work or a tough day with kids, but since you can't always just hide under the blanket you need to find a way to push through or fix that bad day. This week's challenge is all about answering THE QUESTION: How to survive a shitty day? This time we have prepared 5 Options that you can choose from when trying to survive that crappy day. In this episode we're discussing: How practicing gratitude can help when it comes to shitty days? What's the role of close friends for our general well-being? Why is it a good idea to include yourself in your circle of closest friends? What's the oldest, simplest and most effective medicine for fixing your bad day right here and now? Find out more!  If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You've got 5 Options is all about solving life challenges & if you are ready to submit Your Challenge, please go to do it via Submit a Challenge form at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro/

It's Tuesday & today we're solving Robert's challenge! Robert has received quite an unusual proposal from his ex: Would you have another baby with me? Robert and his ex are co-parenting their small son after they have gone through a rough break-up. Now things are running pretty smoothly and his ex thinks that their little son deserves siblings. Robert can see her point but he is quite concerned with all the potential issues. What do you do when you receive such un offer? How do you even go about it? This week's challenge is all about answering THE QUESTION: How to respond to an unusual proposal of having a baby with your ex? This time we have prepared 5 Questions that we encourage Robert and his ex to answer that should lead them to the right solution for them. In this episode we're discussing: How do you even go about such an unusual proposal? Could it be a good idea to have another child with an ex? How do you discover if there is an underlying motivation for this proposal? Is there a way to prepare for the potential issues? Find out more!  If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You've got 5 Options is all about solving life challenges & if you are ready to submit Your Challenge, please go to do it via Submit a Challenge form at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro/

Thank's God It's Tuesday! And Today is all about Integration! Thomas and his girlfriend are living in a neutral country and so far they have remained in the "pink international bubble". They don't know the language, they haven't become very familiar with the culture and have no local friends. However, recently they started to consider to have a baby and they see a lot of benefits in starting the family in this particular country. We have a lot of personal experience in this topic and have close friends who are placed on different levels of "50 shades of pink" of the integration scale, so we have prepared 5 options for Thomas and his girlfriend. This week's challenge is all about answering THE QUESTION: Is it a good idea to integrate to a new country or is it better to invest time & energy into getting to know you partner's culture & language? We have of course prepared 5 Options and 3 of them are supporting the integration, whilst the remaining two are for those who decide that integration is NOT for You. In this episode we're discussing: What are the best strategies for integrating to a new country? Could it be a good idea to stay in the "pink international bubble"? Why is it a good idea to get to know your partner's language & culture no matter what you choose? What are the options if you decide not to integrate? Find out more! If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You've got 5 Options is all about solving life challenges & if you are ready to submit Your Challenge, please go to do it via Submit a Challenge form at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro/

It's Tuesday and we're solving Marcella's Challenge Marcella and her husband are both career-oriented people who have their lives under control. They have though heard that when it comes to a baby, having everything under control is not always easy to achieve :-). We have done our research and prepare 5 groups of Lessons Learned to support Marcella and her husband on the exciting journey of becoming first-time parents. This week's challenge is all about answering THE QUESTION:   How do you prepare for the Chaos that comes with a baby? We have of course prepared 5 Options for Elina to support her on the way to overcome procrastination and finish her Master Thesis. In this episode we're discussing: Why Smile & Wave is a good strategy for unsolicited advice? The topic of expectations and why you should try to get rid of them? Why following your instinct is crucial to being a happy parent Why the best you can do is to Have fun!   Find out more!  If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You've got 5 Options is all about solving life challenges & if you are ready to submit Your Challenge, please go to do it via Submit a Challenge form at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro/  

Join us while we're solving Elina's Challenge Elina is dealing with a challenge that many of us know a way to well :). Procrastination. We all do it. Some of us on daily basis, others when it comes to big life decisions. Elina has been putting away finalizing her Master's Thesis for 2 years now, and she's really struggling with having it done, even though she'd like to. So, how do you overcome that beast and finish what you've started? We have of course prepared 5 Options for Elina to support her on the way to overcome procrastination and finish her Master Thesis. In this episode we're discussing: Do we always HAVE TO finish what we've started? When is it a good idea to quit? How to find your motivation back? Why do we procrastinate and what does it actually mean? What are the effective strategies to overcome procrastination? And how do you actually deal with that ELEPHANT and finish what you've started :-) If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You've got 5 Options is all about solving life challenges & if you are ready to submit Your Challenge, please go to do it via Submit a Challenge form at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro/  

Join us while we're solving Elina's Challenge Elina is dealing with a challenge that many of us know a way to well :). Procrastination. We all do it. Some of us on daily basis, others when it comes to big life decisions. Elina has been putting away finalizing her Master's Thesis for 2 years now, and she's really struggling with having it done, even though she'd like to. So, how do you overcome that beast and finish what you've started? We have of course prepared 5 Options for Elina to support her on the way to overcome procrastination and finish her Master Thesis. In this episode we're discussing: Do we always HAVE TO finish what we've started? When is it a good idea to quit? How to find your motivation back? Why do we procrastinate and what does it actually mean? What are the effective strategies to overcome procrastination? And how do you actually deal with that ELEPHANT and finish what you've started :-) If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You've got 5 Options is all about solving life challenges & if you are ready to submit Your Challenge, please go to do it via Submit a Challenge form at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro/  

It's Tuesday and we're solving Victor's Challenge Victor has gone through a lot and ended with a broken heart. First he has decided to divorce his wife. Then he met a girl and fell in love. He quit his job & his apartment and was completely ready to move in with his girlfriend. Then she send him THE message: "I am sorry, I can't make it. I'm in love with someone else". So here we have Victor, with no job, no apartment and with a broken heart. What do you do when things turn out really bad for you? We have of course prepared 5 Options for Victor to support him on the way out of this maelstrom. In this episode we're discussing: Is hiding under the blanket/ in a cave is ever a good idea? How to you know if you should try to win the girl back? Is running away and starting fresh a good idea? Can this kind of situation be actually good for you? You can find more about us & about what to do when a maelstrom hits your life on our website: If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You've got 5 Options is all about solving life challenges & if you are ready to submit Your Challenge, please go to do it via Submit a Challenge form at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro/  

Here comes Tuesday and a new Challenge of the Week! And today's challenge is all about: "Love or Friendship" Egle has a friend. A very good one. And that friend is in love with her... the issue is that she doesn't feel the same way. So what do you do when your friend tells you openly that he's in love? While you'd like him to stay in the "friends zone"? We have prepared 5 Options for Egle to help her explore what are the possible ways out of this challenging situation. In this episode we'll be discussing: Is it possible to stay friends when one of you is in love and the other is not? Is it a good idea to explore a possibility of "giving a chance" to a friend? What are the strategies for making a person fall out of love with you... and when do they have a chance to work out? How do you move between the two zones: love or friendship? Find out more! If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You've got 5 Options is all about solving life challenges & if you are ready to submit Your Challenge, please go to do it via Submit a Challenge form at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro/

Here comes Tuesday and a new Challenge of the Week! And today's challenge is all about: "Love or Friendship" Egle has a friend. A very good one. And that friend is in love with her... the issue is that she doesn't feel the same way. So what do you do when your friend tells you openly that he's in love? While you'd like him to stay in the "friends zone"? We have prepared 5 Options for Egle to help her explore what are the possible ways out of this challenging situation. In this episode we'll be discussing: Is it possible to stay friends when one of you is in love and the other is not? Is it a good idea to explore a possibility of "giving a chance" to a friend? What are the strategies for making a person fall out of love with you... and when do they have a chance to work out? How do you move between the two zones: love or friendship? Find out more! If you want to learn more about us, please don't hesitate to visit our webpage at https://the5options.com You've got 5 Options is all about solving life challenges & if you are ready to submit Your Challenge, please go to do it via Submit a Challenge form at https://the5options.com You can also listen to us on Mondays & Wednesdays at 11 30 CET, and odd Fridays at 14 00 CET and 98,7 FM in Denmark or worldwide here: http://radiohuset.airtime.pro/