Social Anxiety Society

Marc Randolph is a veteran Silicon Valley entrepreneur, advisor and investor. Marc was co-founder of Netflix, serving as their founding CEO, as the executive producer of their web site, and as a member of their board of directors.Although best known for starting Netflix, Marc's career as an entrepreneur spans more than four decades. He's founded or co-founded more than half a dozen other successful start-ups, mentored rising entrepreneurs including the co-founders of Looker Data which was recently sold to Google for $2.6B, and invested in numerous successful tech ventures.He is a frequent speaker at industry events, works extensively with young entrepreneur programs, sits on the board of the environmental advocacy group 1% for the Planet, and chairs the National Outdoor Leadership School's Board of Trustees.- https://www.amazon.com/gp/product/0316530204/ref=dbs_a_def_rwt_bibl_vppi_i0Catch my book - Screw Being Shy, March 14th on my website markmetry.comPlease do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Marc Randolph is a veteran Silicon Valley entrepreneur, advisor and investor. Marc was co-founder of Netflix, serving as their founding CEO, as the executive producer of their web site, and as a member of their board of directors.Although best known for starting Netflix, Marc's career as an entrepreneur spans more than four decades. He's founded or co-founded more than half a dozen other successful start-ups, mentored rising entrepreneurs including the co-founders of Looker Data which was recently sold to Google for $2.6B, and invested in numerous successful tech ventures.He is a frequent speaker at industry events, works extensively with young entrepreneur programs, sits on the board of the environmental advocacy group 1% for the Planet, and chairs the National Outdoor Leadership School's Board of Trustees.- https://www.amazon.com/gp/product/0316530204/ref=dbs_a_def_rwt_bibl_vppi_i0Catch my book - Screw Being Shy, March 14th on my website markmetry.comPlease do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Ellen Hendriksen is a clinical psychologist who helps millions calm their anxiety and be their authentic selves through her award-winning Savvy Psychologist podcast, which has been downloaded over 5 million times, and at Boston University’s Center for Anxiety and Related Disorders (CARD). Her scientifically-based, zero-judgment approach has been featured in New York Magazine, Tonic, Psychology Today, Scientific American, Huffington Post, Business Insider, Quiet Revolution, and many other media outlets. The Savvy Psychologist was picked as a Best New Podcast of 2014 on iTunes and was Otto Radio’s Best Healthcare Podcast of 2016. Dr. Hendriksen earned her Ph.D. at UCLA and completed her training at Harvard Medical School. She lives in the Boston area with her family.“This book is also a groundbreaking road map to finally being your true, authentic self.” ―Susan Cain, New York Times, USA Today and nationally bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.If you get nervous in social situations―meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss―you've probably been told, “Just be yourself!” But that's easier said than done―especially if you're prone to social anxiety.Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and―at long last―exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.- www.ellenhendriksen.com- https://amzn.to/2zjjudQPlease do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.comHumans 2.0 Twitter - https://twitter.com/Humans2PodcastTwitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/mark.metry.9Instagram - https://www.instagram.com/markmetry/LinkedIn - https://www.linkedin.com/in/mark-metry/Mark Metry - https://www.markmetry.com/

Ellen Hendriksen is a clinical psychologist who helps millions calm their anxiety and be their authentic selves through her award-winning Savvy Psychologist podcast, which has been downloaded over 5 million times, and at Boston University’s Center for Anxiety and Related Disorders (CARD). Her scientifically-based, zero-judgment approach has been featured in New York Magazine, Tonic, Psychology Today, Scientific American, Huffington Post, Business Insider, Quiet Revolution, and many other media outlets. The Savvy Psychologist was picked as a Best New Podcast of 2014 on iTunes and was Otto Radio’s Best Healthcare Podcast of 2016. Dr. Hendriksen earned her Ph.D. at UCLA and completed her training at Harvard Medical School. She lives in the Boston area with her family.“This book is also a groundbreaking road map to finally being your true, authentic self.” ―Susan Cain, New York Times, USA Today and nationally bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.If you get nervous in social situations―meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss―you've probably been told, “Just be yourself!” But that's easier said than done―especially if you're prone to social anxiety.Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and―at long last―exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.- www.ellenhendriksen.com- https://amzn.to/2zjjudQPlease do NOT hesitate to reach out to me on Instagram, Twitter or via email mark@vudream.comHumans 2.0 Twitter - https://twitter.com/Humans2PodcastTwitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/mark.metry.9Instagram - https://www.instagram.com/markmetry/LinkedIn - https://www.linkedin.com/in/mark-metry/Mark Metry - https://www.markmetry.com/

Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humor and clarity, in a way that’s accessible to a wide audience.She’s been interviewed by Oprah, eaten dinner with Daniel Kahneman, walked arm-in-arm with the Dalai Lama, had her work written up in a medical journal, been the subject of a “The Talk of the Town” piece in The New Yorker magazine, and been an answer on the game show Jeopardy!She’s the author of many books, including the blockbuster New York Times bestsellers, The Four Tendencies and Better Than Before. Her book The Happiness Project has sold more than one million copies, been published in more than thirty languages, and spent more than two years on the New York Times bestseller list, including at #1.In her books, she draws from cutting-edge science, the wisdom of the ages, lessons from popular culture, and her own experiences to explore how we can make our lives happier, healthier, more productive, and more creative.On her top-ranked, award-winning podcast “Happier with Gretchen Rubin,” she discusses good habits and happiness with her sister Elizabeth Craft; they’ve been called the “Click and Clack of podcasters.” “Happier” was named in iTunes’s lists of “Best Podcasts of 2015” and was named in the Academy of Podcasters “Best Podcasts of 2016.” BuzzFeed listed “Happier” in 10 Life-Changing Things to Try in June and The New Yorker wrote, “Their voices remind you that life is a human project that we’re all experimenting with.” The podcast consistently appears at the top of the charts in Apple Podcasts.On her popular website, she reports on her daily adventures in the pursuit of happiness and good habits. Millions of people read her posts each year. “I’ve become a bit of a happiness bully,” she confessed.With her work, Gretchen Rubin has emerged as one of the most interesting commentators on habits and happiness. Though her conclusions are sometimes counter-intuitive—for example, she finds that rewards play a very tricky role in the formation of habits, and true simplicity is far from simple to attain, and that used rightly, money can do a lot to buy happiness—her insights resonate with readers of all backgrounds.Response to Gretchen Rubin’s writing has been overwhelming. Dozens of blogs have been launched by people following Gretchen’s example. Doctors tell their patients to read her books, professors assign them to their students, book groups discuss them, families pass them around, and people do Habits and Happiness Projects together. Exhausted parents and college students, senior citizens and professionals, clergy and social workers, people facing divorce, illness, and drift have written to tell her how she’s influenced them. In the New York Times Book Review, Gretchen Rubin was described as “the queen of the self-help memoir.” “It’s great to be called the queen, but I’d say my work is ‘self-helpful,’ not ‘self-help.’” Gretchen explained. She added, “Really, I’m a moral essayist, but that sounds so dull.”Gretchen Rubin is much in demand as a speaker, and she has addressed corporate audiences at places such as GE, Google, LinkedIn, Accenture, Procter & Gamble, as well as university audiences such as Yale Law School, Harvard Business School, and Wharton. She has appeared at numerous conferences as a featured speaker or keynoter, at places such as SXSW, World Domination Summit, the 92nd Street Y, 5×15, TEDx, BlogHer, the Atlantic, Alt Design, Q Cities, Behance’s 99u, Mom 2.0, West Point, Lucid, and the Texas, Massachusetts, and Pennsylvania Conferences for Women. She makes frequent TV appearances, for instance, on Today, Kathie Lee & Hoda, CBS Sunday Morning, The Early Show, Katie, “Q” radio, Booknotes with Brian Lamb, and “NPR’s Weekend Edition.” The Happiness Project” was even an...

Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humor and clarity, in a way that’s accessible to a wide audience.She’s been interviewed by Oprah, eaten dinner with Daniel Kahneman, walked arm-in-arm with the Dalai Lama, had her work written up in a medical journal, been the subject of a “The Talk of the Town” piece in The New Yorker magazine, and been an answer on the game show Jeopardy!She’s the author of many books, including the blockbuster New York Times bestsellers, The Four Tendencies and Better Than Before. Her book The Happiness Project has sold more than one million copies, been published in more than thirty languages, and spent more than two years on the New York Times bestseller list, including at #1.In her books, she draws from cutting-edge science, the wisdom of the ages, lessons from popular culture, and her own experiences to explore how we can make our lives happier, healthier, more productive, and more creative.On her top-ranked, award-winning podcast “Happier with Gretchen Rubin,” she discusses good habits and happiness with her sister Elizabeth Craft; they’ve been called the “Click and Clack of podcasters.” “Happier” was named in iTunes’s lists of “Best Podcasts of 2015” and was named in the Academy of Podcasters “Best Podcasts of 2016.” BuzzFeed listed “Happier” in 10 Life-Changing Things to Try in June and The New Yorker wrote, “Their voices remind you that life is a human project that we’re all experimenting with.” The podcast consistently appears at the top of the charts in Apple Podcasts.On her popular website, she reports on her daily adventures in the pursuit of happiness and good habits. Millions of people read her posts each year. “I’ve become a bit of a happiness bully,” she confessed.With her work, Gretchen Rubin has emerged as one of the most interesting commentators on habits and happiness. Though her conclusions are sometimes counter-intuitive—for example, she finds that rewards play a very tricky role in the formation of habits, and true simplicity is far from simple to attain, and that used rightly, money can do a lot to buy happiness—her insights resonate with readers of all backgrounds.Response to Gretchen Rubin’s writing has been overwhelming. Dozens of blogs have been launched by people following Gretchen’s example. Doctors tell their patients to read her books, professors assign them to their students, book groups discuss them, families pass them around, and people do Habits and Happiness Projects together. Exhausted parents and college students, senior citizens and professionals, clergy and social workers, people facing divorce, illness, and drift have written to tell her how she’s influenced them. In the New York Times Book Review, Gretchen Rubin was described as “the queen of the self-help memoir.” “It’s great to be called the queen, but I’d say my work is ‘self-helpful,’ not ‘self-help.’” Gretchen explained. She added, “Really, I’m a moral essayist, but that sounds so dull.”Gretchen Rubin is much in demand as a speaker, and she has addressed corporate audiences at places such as GE, Google, LinkedIn, Accenture, Procter & Gamble, as well as university audiences such as Yale Law School, Harvard Business School, and Wharton. She has appeared at numerous conferences as a featured speaker or keynoter, at places such as SXSW, World Domination Summit, the 92nd Street Y, 5×15, TEDx, BlogHer, the Atlantic, Alt Design, Q Cities, Behance’s 99u, Mom 2.0, West Point, Lucid, and the Texas, Massachusetts, and Pennsylvania Conferences for Women. She makes frequent TV appearances, for instance, on Today, Kathie Lee & Hoda, CBS Sunday Morning, The Early Show, Katie, “Q” radio, Booknotes with Brian Lamb, and “NPR’s Weekend Edition.” The Happiness Project” was even an...

Jason Harris is the CEO of the award-winning creative agency Mekanism and the cofounder of the Creative Alliance. Harris works closely with brands through a blend of soul and science to create provocative cam - paigns that engage audiences. Iconic brands include Peloton, Ben & Jerry's, MillerCoors, HBO, and the United Nations. Under his leadership, Mekanism was named to Ad Age's Agency A-list and twice to their Best Places to Work, and to Creativity's Creativity 50. Harris has been named in the Top 10 Most Influential Social Impact Leaders, as well as the 4A's list of "100 People Who Make Advertising Great." His methods are studied in cases at Harvard Business School.Jason Harris, argues that genuine persuasion in the twenty-first century is about developing character rather than relying on the easy tactics of flattery, manipulation, and short-term gains. It is about engaging rather than insisting; it is about developing empathy and communicating your values. Based on his experience in and out of the boardroom, and drawing on the latest in-depth research on trust, influence, and habit formation, Harris shows that being persuasive in a culture plagued by deception means rejecting the ethos of the quick and embracing the commitment of putting your truest self forward and playing the long game.Get the Book: https://amzn.to/38BhpXZCatch my book - Screw Being Shy, March 14th on my website markmetry.comPlease do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Jason Harris is the CEO of the award-winning creative agency Mekanism and the cofounder of the Creative Alliance. Harris works closely with brands through a blend of soul and science to create provocative cam - paigns that engage audiences. Iconic brands include Peloton, Ben & Jerry's, MillerCoors, HBO, and the United Nations. Under his leadership, Mekanism was named to Ad Age's Agency A-list and twice to their Best Places to Work, and to Creativity's Creativity 50. Harris has been named in the Top 10 Most Influential Social Impact Leaders, as well as the 4A's list of "100 People Who Make Advertising Great." His methods are studied in cases at Harvard Business School.Jason Harris, argues that genuine persuasion in the twenty-first century is about developing character rather than relying on the easy tactics of flattery, manipulation, and short-term gains. It is about engaging rather than insisting; it is about developing empathy and communicating your values. Based on his experience in and out of the boardroom, and drawing on the latest in-depth research on trust, influence, and habit formation, Harris shows that being persuasive in a culture plagued by deception means rejecting the ethos of the quick and embracing the commitment of putting your truest self forward and playing the long game.Get the Book: https://amzn.to/38BhpXZCatch my book - Screw Being Shy, March 14th on my website markmetry.comPlease do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Dr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body.Dr. LePera views mental and physical struggles from a whole-person perspective and works to identify the underlying physical and emotional causes. She understands that balance in an integral part of wellness and empowers individuals to heal themselves, supporting them on their wellness journeys.Dr. LePera founded the Mindful Healing Center in Center City Philadelphia where she works with individuals, couples, and families taking gut health, sleep, movement, cellular health, belief, and mindfulness into treatment.Holistic Psychology is a relatively new school of psychological thought that views the person as a whole and indivisible entity, where it is impossible to treat the mind and behavior, without taking the client's physical health, lifestyle, environment, relationships, etc. into consideration and dealing appropriately with all of these facets. This school of therapy differs from more traditional therapy methods in that it concentrates on the client's relationships and interactions with their environment and how they express these relationships through their feeling, thinking and being. This style of therapy attempts to explore and transform consciousness, rather than merely changing thought patterns or behaviors.Catch my book - Screw Being Shy, March 14th on my website markmetry.comPlease do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Dr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body.Dr. LePera views mental and physical struggles from a whole-person perspective and works to identify the underlying physical and emotional causes. She understands that balance in an integral part of wellness and empowers individuals to heal themselves, supporting them on their wellness journeys.Dr. LePera founded the Mindful Healing Center in Center City Philadelphia where she works with individuals, couples, and families taking gut health, sleep, movement, cellular health, belief, and mindfulness into treatment.Holistic Psychology is a relatively new school of psychological thought that views the person as a whole and indivisible entity, where it is impossible to treat the mind and behavior, without taking the client's physical health, lifestyle, environment, relationships, etc. into consideration and dealing appropriately with all of these facets. This school of therapy differs from more traditional therapy methods in that it concentrates on the client's relationships and interactions with their environment and how they express these relationships through their feeling, thinking and being. This style of therapy attempts to explore and transform consciousness, rather than merely changing thought patterns or behaviors.Catch my book - Screw Being Shy, March 14th on my website markmetry.comPlease do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Thank you for clicking on this episode! Today's FLOW episode is all about a very deep topic, psychological trauma. I recommend checking our Dr. Nicole LePera or Mastin Kipp for more information.Catch my book - Screw Being Shy, March 14th on my website markmetry.comPlease do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Thank you for clicking on this episode! Today's FLOW episode is all about a very deep topic, psychological trauma. I recommend checking our Dr. Nicole LePera or Mastin Kipp for more information.Catch my book - Screw Being Shy, March 14th on my website markmetry.comPlease do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

David A. Sinclair, Ph.D., is one of the world's most famous and influential scientists. He is a tenured Professor at Harvard Medical School and TIME magazine named him "one of the 100 most influential people in the world" (2014) and among the "Top 50 People in Healthcare" (2018). New York Times Bestselling author of Lifespan: Why We Age―and Why We Don't Have To.David is on the board of directors of the American Federation for Aging Research and has received more than thirty-five awards for his research and is an inventor on 40 patents. Dr. Sinclair has been featured on The Joe Rogan Experience, 60 Minutes, a Barbara Walters special, The Today Show, Good Morning America, The Wall Street Journal, The New York Times, Fortune, and Newsweek, The Rich Roll podcast, among others.After thirty years of searching for truths about human biology, David is in a unique position. If you were to visit him in Boston, you'd most likely find him hanging out in his lab at Harvard Medical School, where he's a professor in the Department of Genetics and CoDirector of the Paul F. Glenn Center for Biological Mechanisms of Aging Research. He also runs a sister lab at his alma mater, the University of New South Wales in Sydney. In his labs, teams of brilliant students and PhDs have both accelerated and reversed aging in model organisms and have been responsible for some of the most cited research in the field, published in some of the world's top scientific journals. He is also a cofounder of the journal Aging, which provides space to other scientists to publish their research on one of the most challenging and exciting questions of our time. He's also a cofounder of the Academy for Health and Lifespan Research, a group of the top twenty researchers in aging worldwide.In trying to make practical use of his discoveries, he has helped start a number of biotechnology companies and sits as chair of the scientific boards of advisers of several others. These companies work with hundreds of leading academics in scientific areas ranging from the origin of life to genomics to pharmaceuticals. He is, of course, aware of his own lab's discoveries years before they are made public, but through these associations, he is also aware of many other transformational discoveries ahead of time, sometimes a decade ahead.Having received the equivalent of a knighthood in Australia and taken on the role of an ambassador (hence the AO at the end of his name), he's been spending quite a bit of his time briefing political and business leaders around the world about the ways our understanding of aging is changing--and what that means for humanity going forward.He's applied many of his scientific findings to his own life, as have many of his family members, friends, and colleagues. The results-- which, it should be noted, are completely anecdotal--are encouraging. He's now 50, and he feels like a kid. His wife and kids will tell you he acts like one, too. The all live in Boston and enjoy hiking, kayaking, and traveling to unique places in the world together.David and his wife Sandra are committed to turning key discoveries into medicines and technologies that help the world. He is involved in a variety of activities beyond being an academic including being a founder, equity owner, adviser, member of the board of directors, consultant, investor, collaborator with, and inventor on patents licensed to companies working to improve the human condition or national security. These include Vium; Jupiter Orphan Therapeutics; CohBar; Galileo Bioscience; Wellomics; EdenRoc Sciences and its affiliates Arc Bio, Dovetail Genomics, Claret Medical, Revere Biosciences, UpRNA, MetroBiotech, and Liberty Biosecurity; and Life Biosciences and its affiliates Selphagy Therapeutics, Senolytic Therapeutics, Spotlight Therapeutics, Immetas Therapeutics, Lua, Animal Biosciences, Iduna, Continuum Innovation, Prana (now Alterity); and...

David A. Sinclair, Ph.D., is one of the world's most famous and influential scientists. He is a tenured Professor at Harvard Medical School and TIME magazine named him "one of the 100 most influential people in the world" (2014) and among the "Top 50 People in Healthcare" (2018). New York Times Bestselling author of Lifespan: Why We Age―and Why We Don't Have To.David is on the board of directors of the American Federation for Aging Research and has received more than thirty-five awards for his research and is an inventor on 40 patents. Dr. Sinclair has been featured on The Joe Rogan Experience, 60 Minutes, a Barbara Walters special, The Today Show, Good Morning America, The Wall Street Journal, The New York Times, Fortune, and Newsweek, The Rich Roll podcast, among others.After thirty years of searching for truths about human biology, David is in a unique position. If you were to visit him in Boston, you'd most likely find him hanging out in his lab at Harvard Medical School, where he's a professor in the Department of Genetics and CoDirector of the Paul F. Glenn Center for Biological Mechanisms of Aging Research. He also runs a sister lab at his alma mater, the University of New South Wales in Sydney. In his labs, teams of brilliant students and PhDs have both accelerated and reversed aging in model organisms and have been responsible for some of the most cited research in the field, published in some of the world's top scientific journals. He is also a cofounder of the journal Aging, which provides space to other scientists to publish their research on one of the most challenging and exciting questions of our time. He's also a cofounder of the Academy for Health and Lifespan Research, a group of the top twenty researchers in aging worldwide.In trying to make practical use of his discoveries, he has helped start a number of biotechnology companies and sits as chair of the scientific boards of advisers of several others. These companies work with hundreds of leading academics in scientific areas ranging from the origin of life to genomics to pharmaceuticals. He is, of course, aware of his own lab's discoveries years before they are made public, but through these associations, he is also aware of many other transformational discoveries ahead of time, sometimes a decade ahead.Having received the equivalent of a knighthood in Australia and taken on the role of an ambassador (hence the AO at the end of his name), he's been spending quite a bit of his time briefing political and business leaders around the world about the ways our understanding of aging is changing--and what that means for humanity going forward.He's applied many of his scientific findings to his own life, as have many of his family members, friends, and colleagues. The results-- which, it should be noted, are completely anecdotal--are encouraging. He's now 50, and he feels like a kid. His wife and kids will tell you he acts like one, too. The all live in Boston and enjoy hiking, kayaking, and traveling to unique places in the world together.David and his wife Sandra are committed to turning key discoveries into medicines and technologies that help the world. He is involved in a variety of activities beyond being an academic including being a founder, equity owner, adviser, member of the board of directors, consultant, investor, collaborator with, and inventor on patents licensed to companies working to improve the human condition or national security. These include Vium; Jupiter Orphan Therapeutics; CohBar; Galileo Bioscience; Wellomics; EdenRoc Sciences and its affiliates Arc Bio, Dovetail Genomics, Claret Medical, Revere Biosciences, UpRNA, MetroBiotech, and Liberty Biosecurity; and Life Biosciences and its affiliates Selphagy Therapeutics, Senolytic Therapeutics, Spotlight Therapeutics, Immetas Therapeutics, Lua, Animal Biosciences, Iduna, Continuum Innovation, Prana (now Alterity); and...

From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked—the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. At this moment in history, when we have access to technology, education and communication our ancestors couldn’t even dream of, so many of us come back to an overriding feeling of hopelessness.What’s going on? If anyone can put a name to our current malaise and help fix it, it’s Mark Manson. In 2016, Manson published The Subtle Art of Not Giving A F*ck, a book that brilliantly gave shape to the ever-present, low-level hum of anxiety that permeates modern living. He showed us that technology had made it too easy to care about the wrong things, that our culture had convinced us that the world owed us something when it didn’t—and worst of all, that our modern and maddening urge to always find happiness only served to make us unhappier. Instead, the “subtle art” of that title turned out to be a bold challenge: to choose your struggle; to narrow and focus and find the pain you want to sustain. The result was a book that became an international phenomenon, selling millions of copies worldwide while becoming the #1 bestseller in 13 different countries.Now, in Everthing Is F*cked, Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment and the internet, and how too much of a good thing can psychologically eat us alive. He openly defies our definitions of faith, happiness, freedom—and even of hope itself.With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar and challenges us to be more honest with ourselves and connected with the world in ways we probably haven’t considered before. It’s another counterintuitive romp through the pain in our hearts and the stress of our soul. One of the great modern writers has produced another book that will set the agenda for years to come.- https://markmanson.net/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast