Social Anxiety Society

Joseph De Sena, 44, has been an entrepreneur since his pre-teens. From selling fireworks at age eight, to starting a t-shirt business in high school, to building a multimillion-dollar pool business in college, to creating a Wall Street trading firm, De Sena is a living definition of the word "entrepreneur." Currently he is a managing director for ICAP, a brokerage agency.De Sena knows what it feels like to succeed outside the office, too - and that's the feeling he seeks to bring to the world's athletes with the Spartan Race series. Throughout his lifetime, he's competed in any extreme sports adventure he could find, testing his mental and physical endurance against nature.Growing up in Queens, Joe's mother valued healthy eating and living and passed along that value system. It's been well-documented that he worked hard growing up and ultimately got to Wall Street, where he made his mark and made himself a small fortune. He moved his family to Pittsfield, Vermont, and quickly entrenched himself and his family in the local landscape. Joe moved to Vermont in an attempt to get back to the way things used to be.It's also well documented that Joe turned an interest in endurance racing into a passion. His racing resume is the stuff of legends - over 50 ultra-events overall and 14 Ironman events in one year alone. Most of his races are 100 miles or more with a few traditional marathons in the mix. (He once said that running a 26.2 marathon distance was "adorable.")To put it in perspective, he did the Vermont 100, the Lake Placid Ironman and the Badwater Ultra... in one week. The elevation climb for the 135-mile Badwater race, which starts hundreds of feet below sea level in Death Valley, is over 8,500 feet up to Mt. Whitney and temperatures soar into the 120's. Joe also biked cross-country in the Furnace Creek 508 which has been coined "The Toughest 48 Hours in Sport." It's no wonder his favorite quote is, "Death is the price we pay for life, so make it worth it."Joe's other athletic achievements:- Raid International Ukatak: Canada, January 2001- IditaSport: Alaska February, 2001 (1st place)- Odyssey Adventure Race: Big Island, Va., March 2001- OAR Beast of the East: Clayton Lakes, Va., April 2001 (1st place)- Raid The North Extreme: Newfoundland, June 2001 (13th place out of 42)- Adrenaline Rush: Dublin, Ireland, July 2001- Discovery World Championships: St. Moritz, Switzerland August, 2001In 2005, Joe decided that the world needed a new race, something that had never been done. And so, together with Peak Races, he created The Death Race, a 24-hour mental and physical test filled with unknown obstacles (www.youmaydie.com). Racers couldn't and wouldn't know what to expect. The fear of the unknown would either break or motivate, and all they could do was try to survive. The race waiver includes three words: "I may die." It doesn't get any more real than that. No way to train, no way to prepare, just show up and make it to the end. And don't expect any love from Joe or the volunteers. They want to break these people, make them quit. Joe's been quoted as saying, "There's no light at the end of the tunnel. We're basically holding your hand to help you quit. The same way life does, right?"Joe, and other racers who came to be called the "Founding Few" wanted to create another event, something that captured the extreme spirit of the legendary Death Race, but was modified and accessible to a much wider racing audience. And so the Spartan Race (www.spartanrace.com) was born in 2010.Spartan Race has grown dramatically in 2013 over just the year before. The number of competitors now stands at approximately 350,000 racers in 60 races in 2013 in the U.S., Canada and the UK. Over 3 million...

Heather Monahan started from very humble beginnings growing up in Worcester, Massachusetts. After graduating from Clark University, she began her career in sales and quickly advanced to top salesperson and Brand Manager within her first year in corporate America. After being harassed in her position, she left the wine business and started working for Wilks Broadcasting as a salesperson in radio. A year later she was offered an equity partnership which required her to move to Saginaw, Michigan. Heather made the difficult decision to leave her family and friends behind and move alone to the Midwest for the chance to create value and potentially sell the Saginaw properties for a gain. Within three years in Saginaw, she significantly increased the group's value resulting in a successful sale of the properties more than doubling the purchase price from 27M to a final sale of 55M. Heather then moved to Naples, Florida to begin working for Beasley Broadcasting where she started as a Director of Sales. After one year of substantial revenue results, she pitched herself for a position that didn't previously exist and was awarded the VP of Sales title for the company. Over the next few years she pitched herself for and was awarded the newly created EVP Sales position and ultimately the Chief Revenue Officer title. During this time Heather launched her personal brand to empower women and give them the insight and tips she had longed for as a young professional. She was the Keynote speaker at the Corinium CRO conference and held the main stage at the LOAC in NYC. Heather was recognized as a Glass Ceiling Award winner and as one of the Most Influential Women in radio in 2017. After being terminated by another woman in July 2017, Heather became a full time entrepreneur. In 2018 Heather was named the Brand Ambassador for Perry Ellis International's female brand Rafaella and Thrive Global named her a limit breaking female founder. Heather and her son Dylan reside in Miami, Florida.The key to reaching your personal and professional goals and living the life of your dreams lies in the power of confidence. If you don't have it, don't worry. Heather Monahan will show you how anyone can master the essential techniques to building confidence and becoming your best self.In Confidence Creator, Heather offers a resource she wishes she had when she was younger. Using personal stories from her life and career, Heather illustrates the tough lessons she learned along the way that helped her develop the self-assurance necessary for getting what she wanted in life. You'll discover how to determine your number-one enemy, attract the right people, find your voice, and more.Whether you've never had the confidence or have lost it due to a breakup, divorce, unemployment, or another one of life's challenges, this book gives you the tools to take charge of your life and create your own confidence.Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time. Signup - http://restream.io/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry -

Heather Monahan started from very humble beginnings growing up in Worcester, Massachusetts. After graduating from Clark University, she began her career in sales and quickly advanced to top salesperson and Brand Manager within her first year in corporate America. After being harassed in her position, she left the wine business and started working for Wilks Broadcasting as a salesperson in radio. A year later she was offered an equity partnership which required her to move to Saginaw, Michigan. Heather made the difficult decision to leave her family and friends behind and move alone to the Midwest for the chance to create value and potentially sell the Saginaw properties for a gain. Within three years in Saginaw, she significantly increased the group's value resulting in a successful sale of the properties more than doubling the purchase price from 27M to a final sale of 55M. Heather then moved to Naples, Florida to begin working for Beasley Broadcasting where she started as a Director of Sales. After one year of substantial revenue results, she pitched herself for a position that didn't previously exist and was awarded the VP of Sales title for the company. Over the next few years she pitched herself for and was awarded the newly created EVP Sales position and ultimately the Chief Revenue Officer title. During this time Heather launched her personal brand to empower women and give them the insight and tips she had longed for as a young professional. She was the Keynote speaker at the Corinium CRO conference and held the main stage at the LOAC in NYC. Heather was recognized as a Glass Ceiling Award winner and as one of the Most Influential Women in radio in 2017. After being terminated by another woman in July 2017, Heather became a full time entrepreneur. In 2018 Heather was named the Brand Ambassador for Perry Ellis International's female brand Rafaella and Thrive Global named her a limit breaking female founder. Heather and her son Dylan reside in Miami, Florida.The key to reaching your personal and professional goals and living the life of your dreams lies in the power of confidence. If you don't have it, don't worry. Heather Monahan will show you how anyone can master the essential techniques to building confidence and becoming your best self.In Confidence Creator, Heather offers a resource she wishes she had when she was younger. Using personal stories from her life and career, Heather illustrates the tough lessons she learned along the way that helped her develop the self-assurance necessary for getting what she wanted in life. You'll discover how to determine your number-one enemy, attract the right people, find your voice, and more.Whether you've never had the confidence or have lost it due to a breakup, divorce, unemployment, or another one of life's challenges, this book gives you the tools to take charge of your life and create your own confidence.Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time. Signup - http://restream.io/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry -

309: Rachel Druckenmiller | How to Unmute Yourself and Speak Up

309: Rachel Druckenmiller | How to Unmute Yourself and Speak Up

IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter.His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque Du Soleil, and being featured on A&E, ESPN, and HBO's Def Poetry Jam.He's inspired audiences around the world through his live performances and storytelling workshops. Many of his recent poetry videos have gone viral with over 70 million views combined.Contemplating universal issues of love, loss, forgiveness, transformation, and belief, Inquire Within shines a light on our lives and brings peace and inspiration in these uncertain times. Rhythmic. Original. Authentic. Inspiring. A journey to the center of the soul, Inquire Within is a provocative and entertaining debut from an award-winning poet. You'll never look at poetry the same way again.- https://www.amazon.com/Inquire-Within-Q/dp/0062954709Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter.His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque Du Soleil, and being featured on A&E, ESPN, and HBO's Def Poetry Jam.He's inspired audiences around the world through his live performances and storytelling workshops. Many of his recent poetry videos have gone viral with over 70 million views combined.Contemplating universal issues of love, loss, forgiveness, transformation, and belief, Inquire Within shines a light on our lives and brings peace and inspiration in these uncertain times. Rhythmic. Original. Authentic. Inspiring. A journey to the center of the soul, Inquire Within is a provocative and entertaining debut from an award-winning poet. You'll never look at poetry the same way again.- https://www.amazon.com/Inquire-Within-Q/dp/0062954709Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

From Blow Pops to Forbes’ Best Small Companies: Rob Dube started selling Blow Pops out of his locker in high school and is now President and co-founder of imageOne, which was ranked on the 2017 list of Forbes Small Giants: America’s Best Small Companies.Throughout Rob’s 27 years of experience, he has developed an unwavering passion for delivering extraordinary experiences that positively impact the lives of his team members, the goals of their customers, and the fabric of the community. This unique approach to business has driven the company to success in its industry and acknowledgment as a top workplace. imageOne is the leading organization in Document Lifecycle Management and is well-known as an exceptional company, receiving local and national recognition for its strong focus on culture.Rob is an avid meditator of 13 years, the author of donothing: the most rewarding leadership challenge you will ever take, and founder/organizer of the donothing Leadership Silent Retreat. In addition to his book, he is a contributor to Forbes, Thrive Global, and EO Octane.- https://www.donothingbook.com/Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time. Signup - http://restream.io/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

From Blow Pops to Forbes’ Best Small Companies: Rob Dube started selling Blow Pops out of his locker in high school and is now President and co-founder of imageOne, which was ranked on the 2017 list of Forbes Small Giants: America’s Best Small Companies.Throughout Rob’s 27 years of experience, he has developed an unwavering passion for delivering extraordinary experiences that positively impact the lives of his team members, the goals of their customers, and the fabric of the community. This unique approach to business has driven the company to success in its industry and acknowledgment as a top workplace. imageOne is the leading organization in Document Lifecycle Management and is well-known as an exceptional company, receiving local and national recognition for its strong focus on culture.Rob is an avid meditator of 13 years, the author of donothing: the most rewarding leadership challenge you will ever take, and founder/organizer of the donothing Leadership Silent Retreat. In addition to his book, he is a contributor to Forbes, Thrive Global, and EO Octane.- https://www.donothingbook.com/Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time. Signup - http://restream.io/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Naveen Jain is an entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. A man who knows no limits, Naveen pushes big dreams into action, spurring massive cultural and technological change. His audacious vision and magnetic personality continually inspires others to follow what feels impossible.The founder of Moon Express, Viome, World Innovation Institute, iNome, TalentWise, Intelius, and Infospace, Naveen sees beyond the current business and technological landscape, creating companies that make a true impact.Ernst and Young's Entrepreneur of the Year, Silicon India's "Most Admired Serial Entrepreneur," and the receiver of "Albert Einstein Technology Medal" for his pioneers in technology, he has been repeatedly honored for his entrepreneurial successes. Red Herring also recognized him as one of the "Top 20 Serial Entrepreneurs" and with the "Lifetime Achievement Award."Naveen Jain's next endeavor is to travel to the moon, using lunar resources for innovation here on earth. Whether it's business or life, Naveen is guided by one firm belief – Our only limit is our imagination.- http://www.naveenjain.com- https://www.viome.com/Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time. Signup - http://restream.io/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Naveen Jain is an entrepreneur and philanthropist driven to solve the world's biggest challenges through innovation. A man who knows no limits, Naveen pushes big dreams into action, spurring massive cultural and technological change. His audacious vision and magnetic personality continually inspires others to follow what feels impossible.The founder of Moon Express, Viome, World Innovation Institute, iNome, TalentWise, Intelius, and Infospace, Naveen sees beyond the current business and technological landscape, creating companies that make a true impact.Ernst and Young's Entrepreneur of the Year, Silicon India's "Most Admired Serial Entrepreneur," and the receiver of "Albert Einstein Technology Medal" for his pioneers in technology, he has been repeatedly honored for his entrepreneurial successes. Red Herring also recognized him as one of the "Top 20 Serial Entrepreneurs" and with the "Lifetime Achievement Award."Naveen Jain's next endeavor is to travel to the moon, using lunar resources for innovation here on earth. Whether it's business or life, Naveen is guided by one firm belief – Our only limit is our imagination.- http://www.naveenjain.com- https://www.viome.com/Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time. Signup - http://restream.io/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Listen to this masterclass on how to truly understand the role of fear in our lives and use it to our advantage to fuel our happiness, health and wealth w/ Fearvana Master Akshay Nanavati!Akshay Nanavati is a US Marine veteran, entrepreneur, ultra runner, author, and master of fear praised by the Dalai Lama. Everyone experiences fear, stress, or anxiety at some point in life—but that is not a bad thing. When harnessed, these forces can be our greatest source of strength. Weaving together inspiring stories; in-depth research in neuroscience, psychology, and spirituality; practical insight; and effective strategies, Fearvana teaches the science of how to transform all your seemingly negative emotions into health, wealth, and happiness. Discover a revolutionary approach that shatters conventional wisdom, giving you the tools to leverage your fear, stress, and anxiety to accomplish anything you set your mind to. By laying out clear, proven, and actionable steps to find bliss through suffering, Fearvana will help you develop an unstoppable mind. This is the essential guide for you to overcome any barrier standing between where you are now and where you want to be.- https://fearvana.com/- https://www.amazon.com/gp/product/B01KFRRZOG/ref=dbs_a_def_rwt_bibl_vppi_i0Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time. Signup - http://restream.io/Catch my book - Screw Being Shy, on my website markmetry.comPlease do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Listen to this masterclass on how to truly understand the role of fear in our lives and use it to our advantage to fuel our happiness, health and wealth w/ Fearvana Master Akshay Nanavati!Akshay Nanavati is a US Marine veteran, entrepreneur, ultra runner, author, and master of fear praised by the Dalai Lama. Everyone experiences fear, stress, or anxiety at some point in life—but that is not a bad thing. When harnessed, these forces can be our greatest source of strength. Weaving together inspiring stories; in-depth research in neuroscience, psychology, and spirituality; practical insight; and effective strategies, Fearvana teaches the science of how to transform all your seemingly negative emotions into health, wealth, and happiness. Discover a revolutionary approach that shatters conventional wisdom, giving you the tools to leverage your fear, stress, and anxiety to accomplish anything you set your mind to. By laying out clear, proven, and actionable steps to find bliss through suffering, Fearvana will help you develop an unstoppable mind. This is the essential guide for you to overcome any barrier standing between where you are now and where you want to be.- https://fearvana.com/- https://www.amazon.com/gp/product/B01KFRRZOG/ref=dbs_a_def_rwt_bibl_vppi_i0Today's Podcast episode is sponsored by Restream.io a free live stream platform capable of streaming to every platform at the same time. Signup - http://restream.io/Catch my book - Screw Being Shy, on my website markmetry.comPlease do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Patrick J,. McGinnis is an international venture capitalist and the author of Fear of Missing Out: Practical Decision-Making in a World of Overwhelming Choice. Patrick coined the term FOMO (Fear of Missing Out), as well as the related term FOBO (Fear of Missing Out) in a 2004 article in the student newspaper of Harvard Business School. FOMO has since been added to the dictionary and FOBO has become an increasingly popular framework to describe choice paralysis.Patrick is also the host of the hit podcast, FOMO Sapiens, which is distributed by Harvard Business Review, and the author of international bestseller The 10% Entrepreneur: Live Your Startup Dream Without Quitting Your Day Job. He has been featured in The New York Times, Politico, The Financial Times, The Guardian, and Inc, and gave a popular 2019 TED Talk on FOBO and decision-making. Originally from Maine, he has visited 103 countries and now lives in NYC. More at patrickmcginnis.com.As a 10% Entrepreneur, Patrick has built a diverse portfolio of investments outside of his day job. This portfolio encompasses fast growing new ventures in the United States, Latin America, Europe, and Asia, including ipsy, the world’s largest online beauty community and the upcoming British stage production of The Last King of Scotland.A graduate of Georgetown University and Harvard Business School, Patrick is an avid traveler, writer, and speaker, and has visited more 100 countries. He is fluent in Spanish, Portuguese, and French. Find more at www.patrickmcginnis.com.- https://www.amazon.com/Fear-Missing-Out-Decision-Making-Overwhelming/dp/1492694940 Catch my book - Screw Being Shy, on my website markmetry.comPlease do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Patrick J,. McGinnis is an international venture capitalist and the author of Fear of Missing Out: Practical Decision-Making in a World of Overwhelming Choice. Patrick coined the term FOMO (Fear of Missing Out), as well as the related term FOBO (Fear of Missing Out) in a 2004 article in the student newspaper of Harvard Business School. FOMO has since been added to the dictionary and FOBO has become an increasingly popular framework to describe choice paralysis.Patrick is also the host of the hit podcast, FOMO Sapiens, which is distributed by Harvard Business Review, and the author of international bestseller The 10% Entrepreneur: Live Your Startup Dream Without Quitting Your Day Job. He has been featured in The New York Times, Politico, The Financial Times, The Guardian, and Inc, and gave a popular 2019 TED Talk on FOBO and decision-making. Originally from Maine, he has visited 103 countries and now lives in NYC. More at patrickmcginnis.com.As a 10% Entrepreneur, Patrick has built a diverse portfolio of investments outside of his day job. This portfolio encompasses fast growing new ventures in the United States, Latin America, Europe, and Asia, including ipsy, the world’s largest online beauty community and the upcoming British stage production of The Last King of Scotland.A graduate of Georgetown University and Harvard Business School, Patrick is an avid traveler, writer, and speaker, and has visited more 100 countries. He is fluent in Spanish, Portuguese, and French. Find more at www.patrickmcginnis.com.- https://www.amazon.com/Fear-Missing-Out-Decision-Making-Overwhelming/dp/1492694940 Catch my book - Screw Being Shy, on my website markmetry.comPlease do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast