Social Anxiety Society

Ben's brand new book, "Unstoppable" became an international bestseller within 4 weeks of release. It introduced a revolutionary new approach to stress, depression, fatigue, procrastination and focus based on neuroscience, psychology, and biohacking. Doctors, psychiatrists, nutritionists, athletes, a former NFL Player and a New York Times bestselling author have all praised his work. Previously based in Australia, in which he spoke at over 40 events per year, Ben is now based near Miami Florida. Over 25,000 people have taken his groundbreaking online courses in the past 12 months alone. In March of 2017, Ben became severely depressed, experienced crippling brain fog and fatigue, which led him to go on a 90-day mission to biohack his way back to health. He traveled to Australia, Canada, and America to interview the worlds top neuroscientists, doctors, and biohackers to answer the question, why does self-help work for some, but not for others. His answers are changing lives worldwide. Now, through his book, online courses, speaking engagements and media appearances he's finally exposing the real truth as to why we really make excuses, based on science, not theory. The result of Ben's journey is Unstoppable, a highly revealing book where Ben gives you a look into the world of nootropics, wearable devices, and nutrition and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You’ll hear from world-leading biohackers, neuroscientists, doctors, and New York Times bestselling author Dave Asprey as Ben helps you:- Identify the seven triggers causing your brain fog- Discover the key to better health, more energy, and a better mood- Optimize your mental performance and feel more alert with six nootropics- Form new behaviors and break old patterns (the real secret to your success)- Interrupt your stress response through breathing- Align your biochemistry with your soul’s purpose in three easy steps- Use progressive overload to become an upgraded version of yourself- https://www.areyouunstoppable.com/Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Welcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a section in Gary John Bishop's legendary book "Unf*ck yourself." Gary John Bishop began his life journey in Glasgow, Scotland. The grit and wit of his early life have contributed to his tough-love, in-your-face approach to coaching. Coupled with world-class training and development, Gary has created a potent brew of effectiveness and the ability to reach through the crust of people’s lives and root out the deeper issues that consume them and tie them to their hurdles.His ability to elevate and expand people’s greatness makes the kind of life-altering impact that is so rare in the industry. Gary’s hyper-awareness and years of elite training allow him to assess each client and guide them to the path that best expresses their lives; with micro precision, he cuts straight to the heart of what is going to make a difference.Gary’s experience and quick ascent to becoming a senior program director for one of the world’s leading personal development organizations is proof that he is dedicated and committed to what is possible for every client and person he encounters. He doesn’t claim perfection. He’s been through life and doesn’t sugar coat his folly. He uses his experience as both a human and a world class coach to mentor and coach people to raise the bar higher for what they once thought would be their greatest self.- https://garyjohnbishop.com/Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Welcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a section in Gary John Bishop's legendary book "Unf*ck yourself." Gary John Bishop began his life journey in Glasgow, Scotland. The grit and wit of his early life have contributed to his tough-love, in-your-face approach to coaching. Coupled with world-class training and development, Gary has created a potent brew of effectiveness and the ability to reach through the crust of people’s lives and root out the deeper issues that consume them and tie them to their hurdles.His ability to elevate and expand people’s greatness makes the kind of life-altering impact that is so rare in the industry. Gary’s hyper-awareness and years of elite training allow him to assess each client and guide them to the path that best expresses their lives; with micro precision, he cuts straight to the heart of what is going to make a difference.Gary’s experience and quick ascent to becoming a senior program director for one of the world’s leading personal development organizations is proof that he is dedicated and committed to what is possible for every client and person he encounters. He doesn’t claim perfection. He’s been through life and doesn’t sugar coat his folly. He uses his experience as both a human and a world class coach to mentor and coach people to raise the bar higher for what they once thought would be their greatest self.- https://garyjohnbishop.com/Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Thank you for clicking on this episode! Today's flow episode is for all of my overthinkers out there (myself included) that struggle to speak their mind in a conversation.Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Thank you for clicking on this episode! Today's flow episode is for all of my overthinkers out there (myself included) that struggle to speak their mind in a conversation.Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Zack Friedman is the founder and chief executive officer of Make Lemonade, a leading personal finance company that empowers you to live a better financial life. He is an in-demand speaker and has inspired millions through his powerful insights, including more than twenty million who have read his advice in Forbes. Previously, he was chief financial officer of an international energy company, a hedge fund investor, and worked at Blackstone, Morgan Stanley, and the White House. Zack holds degrees from Harvard, Wharton, Columbia, and Johns Hopkins.No matter who you are, where you come from, what you do for a living, or how much money you have, everyone has a shot at greatness.Zack Friedman has inspired millions with his powerful insights, including more than fourteen million who have read his advice in Forbes.In his ground breaking new audiobook, The Lemonade Life, Friedman starts with a fundamental question: What drives success? It's not only hard work, talent, and skill. The most successful people have one thing in common, the power to flip five internal "switches." We all have these five switches, and when activated, they are the secret to fuel success, create happiness, and conquer anything.The Lemonade Life is filled with inspirational and practical advice that will teach you:- Why you should write yourself a $10 million check- Why your career depends on the Greek alphabet- Why you need ikigai in your life- How Judge Judy can help you have better work meetings- How these 20 questions will change your lifeLearn from the entrepreneur who failed 5,126 times before becoming a billionaire, the 14th-century German monk who helped reinvent Domino's Pizza, the technology visionary who asked himself the same question every morning, the country music icon who bought more than 100 million books, and the ice cream truck driver who made $110,237 in less than one hour.With powerful stories and actionable lessons, this audiobook will profoundly change the way you live, lead, and work. Your path to greatness starts with a simple choice. Everyday, you're choosing to live one of two lives: the Lemon Life or the Lemonade Life. Which life will you lead?- https://www.zackfriedman.com/Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Zack Friedman is the founder and chief executive officer of Make Lemonade, a leading personal finance company that empowers you to live a better financial life. He is an in-demand speaker and has inspired millions through his powerful insights, including more than twenty million who have read his advice in Forbes. Previously, he was chief financial officer of an international energy company, a hedge fund investor, and worked at Blackstone, Morgan Stanley, and the White House. Zack holds degrees from Harvard, Wharton, Columbia, and Johns Hopkins.No matter who you are, where you come from, what you do for a living, or how much money you have, everyone has a shot at greatness.Zack Friedman has inspired millions with his powerful insights, including more than fourteen million who have read his advice in Forbes.In his ground breaking new audiobook, The Lemonade Life, Friedman starts with a fundamental question: What drives success? It's not only hard work, talent, and skill. The most successful people have one thing in common, the power to flip five internal "switches." We all have these five switches, and when activated, they are the secret to fuel success, create happiness, and conquer anything.The Lemonade Life is filled with inspirational and practical advice that will teach you:- Why you should write yourself a $10 million check- Why your career depends on the Greek alphabet- Why you need ikigai in your life- How Judge Judy can help you have better work meetings- How these 20 questions will change your lifeLearn from the entrepreneur who failed 5,126 times before becoming a billionaire, the 14th-century German monk who helped reinvent Domino's Pizza, the technology visionary who asked himself the same question every morning, the country music icon who bought more than 100 million books, and the ice cream truck driver who made $110,237 in less than one hour.With powerful stories and actionable lessons, this audiobook will profoundly change the way you live, lead, and work. Your path to greatness starts with a simple choice. Everyday, you're choosing to live one of two lives: the Lemon Life or the Lemonade Life. Which life will you lead?- https://www.zackfriedman.com/Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Welcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a section in Mark Manson's legendary book "The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life" on the Feedback Loop from Hell.- https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Welcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a section in Mark Manson's legendary book "The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life" on the Feedback Loop from Hell.- https://www.amazon.com/Subtle-Art-Not-Giving-Counterintuitive/dp/0062457713Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Dr. Dan Engle is Board Certified in Psychiatry and Neurology, with a clinical practice that combines functional medicine, integrative psychiatry, neuro-cognitive restoration and peak performance methods.Dr. Engle lectures and consults globally and is the medical advisor to Onnit Labs, the True Rest Float Centers and several international treatment centers using indigenous plant medicines for healing and recovery. His book, The Concussion Repair Manual, gives patients all the tools, techniques and treatments they can use to heal themselves, as well as providing a workbook that lets them track their progress. It's also useful to doctors as the most comprehensive look at brain injury and all of the modalities currently available to treat it. His other programs include Freedom From Meds and Full Spectrum Medicine.Dr. Dan Engle lectures and consults globally and is the Medical Director of The Revive Treatment Centers of America, as well as medical advisor to Onnit Labs, The True Rest Float Centers and several international treatment centers using indigenous plant medicines for healing and recovery. He published his first book, The Concussion Repair Manual, in October 2017, which has received praise from countless figures in the medical arena. His other programs include B.O.L.D., Freedom From Meds and Full Spectrum Medicine (plant medicine).Thisprogram is for general informational purposes only, so you can understand more about the brain and body and how they heal, it does not constitute the practice of medicine or other professional healthcare services, including the giving of medical advice. Nodoctor/patient relationship is formed. The information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. It is not a prescription; you must talk with your own primary doctorfor that. There are a variety of factors that contribute to your healing process, your body is complex and your circumstances are unique. For questions or more information about working privately with us contact the Managing Director at info@halotrustorganization.Copyright © HALO Trust Organization. All rights reserved. Allinformation, records, recordings, meetings, conversations are held in and protected by private trust agreement.- https://drdanengle.com/Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Dr. Dan Engle is Board Certified in Psychiatry and Neurology, with a clinical practice that combines functional medicine, integrative psychiatry, neuro-cognitive restoration and peak performance methods.Dr. Engle lectures and consults globally and is the medical advisor to Onnit Labs, the True Rest Float Centers and several international treatment centers using indigenous plant medicines for healing and recovery. His book, The Concussion Repair Manual, gives patients all the tools, techniques and treatments they can use to heal themselves, as well as providing a workbook that lets them track their progress. It's also useful to doctors as the most comprehensive look at brain injury and all of the modalities currently available to treat it. His other programs include Freedom From Meds and Full Spectrum Medicine.Dr. Dan Engle lectures and consults globally and is the Medical Director of The Revive Treatment Centers of America, as well as medical advisor to Onnit Labs, The True Rest Float Centers and several international treatment centers using indigenous plant medicines for healing and recovery. He published his first book, The Concussion Repair Manual, in October 2017, which has received praise from countless figures in the medical arena. His other programs include B.O.L.D., Freedom From Meds and Full Spectrum Medicine (plant medicine).Thisprogram is for general informational purposes only, so you can understand more about the brain and body and how they heal, it does not constitute the practice of medicine or other professional healthcare services, including the giving of medical advice. Nodoctor/patient relationship is formed. The information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. It is not a prescription; you must talk with your own primary doctorfor that. There are a variety of factors that contribute to your healing process, your body is complex and your circumstances are unique. For questions or more information about working privately with us contact the Managing Director at info@halotrustorganization.Copyright © HALO Trust Organization. All rights reserved. Allinformation, records, recordings, meetings, conversations are held in and protected by private trust agreement.- https://drdanengle.com/Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

I was invited by the wonderful people in Madison, WI at Dreambank to give the closing keynote at the Dreambank Conference in October, 2019 about my philosophy on Humans 2.0! Do you ever wonder why some people seem to be doing everything but don’t actually progress or change their situation? Join Mark Metry, Host of the Top 100 Podcast, Humans 2.0, as he shares practical and transformational wisdom he’s gained from interviews of the world’s greatest minds alive — including best-selling authors, professional athletes, inventors and business billionaires. You’ll discover just how to orient your time here on Earth and create what you want to then apply to your own life.Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

I was invited by the wonderful people in Madison, WI at Dreambank to give the closing keynote at the Dreambank Conference in October, 2019 about my philosophy on Humans 2.0! Do you ever wonder why some people seem to be doing everything but don’t actually progress or change their situation? Join Mark Metry, Host of the Top 100 Podcast, Humans 2.0, as he shares practical and transformational wisdom he’s gained from interviews of the world’s greatest minds alive — including best-selling authors, professional athletes, inventors and business billionaires. You’ll discover just how to orient your time here on Earth and create what you want to then apply to your own life.Please do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Welcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a section in MY OWN BOOK coming out March 14th, 2020 called "Screw Being Shy: How to Eliminate Social Anxiety" signup for updates on my website.- markmetry.comPlease do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast

Welcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a section in MY OWN BOOK coming out March 14th, 2020 called "Screw Being Shy: How to Eliminate Social Anxiety" signup for updates on my website.- markmetry.comPlease do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast