Fitlandia | Fitness for Your Mind
Summary: Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.
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- Artist: Fitlandia
- Copyright: Copyright Fitlandia 2016 - All Rights Reserved
Podcasts:
20 - Stories of Transformation: Queing Jones
19 - Finding the Courage to Change (Mind Zoning®)
18 - Quick Tip: HIIT Workouts for the Workaholic
17 - New Year's Resolutions Part 5: Start with a Healthy Gut
16 - How My Speeding Ticket Can Inspire a Change in Fitness Perspective
15 - Mind Zoning®: Releasing Old Patterns
14 - Stories of Transformation: Caren Marre's Journey to Health
13 - New Year's Resolutions Part 4: Goal Setting With Carrie Billings
12 - Stories of Transformation: Larry Dukes, 105 lbs Lost and Going Strong
11 - New Year's Resolutions Part 3: Get in a Good Mood for Resolutions.
10 - What it Means to be a Fitlandian. We are a Special Breed. #wearefitlandians
9 - Thanksgiving Mind Zoning®. Get Your Gratitude on With This Meditation.
8 - New Year's Resolutions Part 2: Harnessing the Power of Intention.
7 - Stories of Transformation: Abi Barnett, Recovered Chocoholic.
6 - New Year's Resolutions Part 1: Using NLP for a Fit Mind.
