The Kona Edge - Ironman Triathlon
Summary: The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.
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Today on The Kona Edge we look at the reasons why Keri Delport loves her Ironman run as much as she does. Keri also reveals how she deals with the mental toughness of training for her Ironman run.
Today on The Kona Edge we look at the reasons why Keri Delport loves her Ironman run as much as she does. Keri also reveals how she deals with the mental toughness of training for her Ironman run.
On this edition of The Kona Edge go from the emergency room to racing in the Ironman World Championships in Kona. Coming from a pressurised work environment and a life of parties, something had to give. This is Doug Guthrie's incredible story.
In his book 'Outliers' Malcolm Gladwell wrote that 10 000 hours is the magic number to greatness. Do you need to spend 10 000 hours in the pool to become an Ironman world champion? We're not sure, but Mark Livesey shares with us today on The Kona Edge what he believes creates the magic if you want to become a better swimmer.
In his book 'Outliers' Malcolm Gladwell wrote that 10 000 hours is the magic number to greatness. Do you need to spend 10 000 hours in the pool to become an Ironman world champion? We're not sure, but Mark Livesey shares with us today on The Kona Edge what he believes creates the magic if you want to become a better swimmer.
On this edition of The Kona Edge we chat to Keri Delport about her Ironman bike training and the strategy behind her going solo when doing her training. Keri reveals her secret to training for the 180km time trail in Kona.
On this edition of The Kona Edge we chat to Keri Delport about her Ironman bike training and the strategy behind her going solo when doing her training. Keri reveals her secret to training for the 180km time trail in Kona.
We get to chat to some incredible triathletes on The Kona Edge and today is no different. Today's Ironman Kona comes to us from the United Kingdom where Brad Brown chats to Mark Livesey shares how he got into the sport of triathlon, how he progressed to doing his first Ironman and his Ironman Kona journey.
We talk all things Ironman bike on this edition of The Kona Edge. We head back to London in the UK to catch up with Jane Hansom. Jane admits that the Ironman bike is her least favourite of the three triathlon disciplines but share some of the things she as done to improve her Ironman bike performance.
We talk all things Ironman bike on this edition of The Kona Edge. We head back to London in the UK to catch up with Jane Hansom. Jane admits that the Ironman bike is her least favourite of the three triathlon disciplines but share some of the things she as done to improve her Ironman bike performance.
It sounds a bit woo-woo, right? Belief. It's kind of like believing you'll win the lottery, right? It's never going to happen. Well, on this edition of The Kona Edge we head down under again and chat to Jo Coombe who shares with us why she feels the first step in a solid Ironman run is believing you are going to have a solid Ironman run.
It sounds a bit woo-woo, right? Belief. It's kind of like believing you'll win the lottery, right? It's never going to happen. Well, on this edition of The Kona Edge we head down under again and chat to Jo Coombe who shares with us why she feels the first step in a solid Ironman run is believing you are going to have a solid Ironman run.
We catch up with Nathan Shearer on this episode of The Kona Edge. Coming from a semi professional cricket background Nathan changed tack to focus on triathlon and has carved himself a groove in Ironman. This is his story.
On this edition of The Kona Edge we ask Adam Zucco for an Ironman swim tip. The nine time Kona qualifier reveals why most Ironman Age Groupers should not train with a watch on.
On this edition of The Kona Edge we ask Adam Zucco for an Ironman swim tip. The nine time Kona qualifier reveals why most Ironman Age Groupers should not train with a watch on.
