Optimize Yourself
Summary: It is no longer necessary to sacrifice your health (and your sanity) in order to be successful. P90X creator Tony Horton...American Ninja Warrior superstar Kevin Bull...Productivity guru and inventor of the GTD system David Allen...World-famous biohacker Ben Greenfield. These are just a few of the many experts ready to inspire you to step outside your comfort zone so you can reach your full potential. Hosted by Zack Arnold (award-winning Hollywood film & TV editor, documentary director, American Ninja Warrior in training, and father of two), the Optimize Yourself program helps creative professionals, entrepreneurs, weekend warriors, and even professional athletes better manage their time, energy, and attention so they can maximize their focus and creativity and minimize burnout. Learn how to combat the negative effects of working a sedentary job...become a productivity ninja...eat better...sleep better...and learn what it really takes to land your “dream job.” You ready? Let’s start designing the optimized version of YOU.
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- Artist: Zack Arnold: Hollywood Film Editor, Documentary Director
- Copyright: © 2020 Optimize Yourself, Inc. All Rights Reserved.
Podcasts:
Already Given Up On Your New Year's Resolutions? Don't Worry...So Has Everyone Else.
Ep39: Breaking "Bad" From Assistant to Editor | with Kelley Dixon, ACE (pt 1)
7 Simple Hacks to Minimize Your Smartphone Addiction and Maximize Creativity
Ep38: Your "Smart" Phone Is Killing Your Creativity | with Kevin Holesh
Are You 'Productive' or Just 'Busy?' Answer These 5 Questions (Honestly) to Find Out.
Ep37: The Myth of Work-Life Balance (And What to Strive For Instead) | with Apryl Schlueter
Ep36: Finding Your 'One Thing' | with Jay Papasan
Ep35: FOCUS: The Superpower of the 21st Century | with Cal Newport
Ep34: The Disciplined Pursuit of Less | with Greg McKeown
Happy New Year! Here's What to Expect From Optimize Yourself in 2018
Ep33: Winning at The Ultimate Game of Life | with Jim Bunch
Ep32: Why People Fail And How To Properly Set Your Goals | with Jeanette Goodrich
Ep31: The Weekend Warrior's Guide to Obstacle Course Racing | with Nick Montgomery
Ep30: How Regular Movement Makes You Smarter | with Dr. John Ratey
Ep29: Protecting Your Vision Using 'Iris' | with Daniel Georgiev