Optimize Yourself
Summary: It is no longer necessary to sacrifice your health (and your sanity) in order to be successful. P90X creator Tony Horton...American Ninja Warrior superstar Kevin Bull...Productivity guru and inventor of the GTD system David Allen...World-famous biohacker Ben Greenfield. These are just a few of the many experts ready to inspire you to step outside your comfort zone so you can reach your full potential. Hosted by Zack Arnold (award-winning Hollywood film & TV editor, documentary director, American Ninja Warrior in training, and father of two), the Optimize Yourself program helps creative professionals, entrepreneurs, weekend warriors, and even professional athletes better manage their time, energy, and attention so they can maximize their focus and creativity and minimize burnout. Learn how to combat the negative effects of working a sedentary job...become a productivity ninja...eat better...sleep better...and learn what it really takes to land your “dream job.” You ready? Let’s start designing the optimized version of YOU.
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- Artist: Zack Arnold: Hollywood Film Editor, Documentary Director
- Copyright: © 2020 Optimize Yourself, Inc. All Rights Reserved.
Podcasts:
Ep91: How To Reduce Anxiety and Take Back Control During COVID-19 | Community Q&A
Best Practices for Adopting a Remote Post-Production Workflow
FEAR: How to Protect Your Mental Health From the Infection Far Worse Than COVID-19
Ep90: How to Stay Productive (and Stop Procrastinating) During Your Next Hiatus | with Debby Germino
Ep89: How to Become a Production Assistant (and Keep Getting Hired) | with Aaron Schmidt
Want a Response to Your Cold Emails? Then Every Message MUST Do These 5 Things
The 5 Most Common Mistakes You're Making With Your Cold Emails (and How to Fix Them)
Why Writing Cold Emails Is the Most Important ‘Soft Skill’ You Must Master (Especially If You’re An Introvert)
Ep88: The 'Profit First' Financial System (That Gives You the Freedom to Say 'No' to the Wrong Gigs) | with Mike Michalowicz
Ep87: [CASE STUDY] Why People Don't Respond to Your Cold Outreach (and How to Get a Response) | with Scott Davis
Ep86: How to Become 'Indistractable' | with Nir Eyal
Ep85: Mentorship, Networking, and Surviving Hollywood Blockbusters | with Dody Dorn, ACE
Ep84: How to Use 'Intuitive Eating' To Change Your Relationship With Food | with Melissa Costello
Ep83: How to Boost Your Cognitive Performance with Sleep (according to a Navy Seal) | with Dr. Kirk Parsley
Ep82: Real Talk About Mental Health and Depression | with Michael Kammes
