Optimize Yourself
Summary: It is no longer necessary to sacrifice your health (and your sanity) in order to be successful. P90X creator Tony Horton...American Ninja Warrior superstar Kevin Bull...Productivity guru and inventor of the GTD system David Allen...World-famous biohacker Ben Greenfield. These are just a few of the many experts ready to inspire you to step outside your comfort zone so you can reach your full potential. Hosted by Zack Arnold (award-winning Hollywood film & TV editor, documentary director, American Ninja Warrior in training, and father of two), the Optimize Yourself program helps creative professionals, entrepreneurs, weekend warriors, and even professional athletes better manage their time, energy, and attention so they can maximize their focus and creativity and minimize burnout. Learn how to combat the negative effects of working a sedentary job...become a productivity ninja...eat better...sleep better...and learn what it really takes to land your “dream job.” You ready? Let’s start designing the optimized version of YOU.
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- Artist: Zack Arnold: Hollywood Film Editor, Documentary Director
- Copyright: © 2020 Optimize Yourself, Inc. All Rights Reserved.
Podcasts:
Ep81: "It's All About Who You Know" Is Not a Valid Excuse | with Evita Zhou
Ep80: How to Avoid Getting Pigeonholed, The 'Concentric Circles of Networking' & More | with Doc Crotzer, ACE
Ep79: Balancing Health, Happiness, & Hollywood (and the Consequences When You Don't) | with Roger Barton
Ep78: How to Build Meaningful Relationships in the 'Real World' | with Camille Virginia
How to Be More Productive and Summon 'Creativity On Demand'
Despite popular wisdom, learn why your time is essentially worthless, and more importantly how to properly budget and invest it to maximize effectiveness while minimizing procrastination and burnout.
Ep76: Transitioning to Scripted Television (Without Becoming an AE) | with Phil Habeger & Toni Ann Carabello
Ep75: 'The Four Tendencies' (aka The Matrix For Human Behavior) | with Gretchen Rubin
Ep74: How to Master the Metaskill of 'Ultralearning' | with Scott Young
Ep73: "I'm Not Going to Let the Business Kill Me" | with Fil Eisler
Ep72: Everyone Can Be a Ninja | with Akbar Gbajabiamila
Ep71: To Assist or Not to Assist...That Is the Question (pt 2) | with Wellington Harrison
Ep70: To Assist or Not to Assist...That Is the Question (pt 1) | with Chris Cavanagh
Ep69: Cobra Kai: Inside the Edit Suite | with Jon Hurtwitz, Josh Heald, and Hayden Schlossberg
Ep68: How to Go From Couch to the (Spartan) Course | with Rose Wetzel, ANW
