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Optimize Yourself show

Optimize Yourself

Summary: It is no longer necessary to sacrifice your health (and your sanity) in order to be successful. P90X creator Tony Horton...American Ninja Warrior superstar Kevin Bull...Productivity guru and inventor of the GTD system David Allen...World-famous biohacker Ben Greenfield. These are just a few of the many experts ready to inspire you to step outside your comfort zone so you can reach your full potential. Hosted by Zack Arnold (award-winning Hollywood film & TV editor, documentary director, American Ninja Warrior in training, and father of two), the Optimize Yourself program helps creative professionals, entrepreneurs, weekend warriors, and even professional athletes better manage their time, energy, and attention so they can maximize their focus and creativity and minimize burnout. Learn how to combat the negative effects of working a sedentary job...become a productivity ninja...eat better...sleep better...and learn what it really takes to land your “dream job.” You ready? Let’s start designing the optimized version of YOU.

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  • Artist: Zack Arnold: Hollywood Film Editor, Documentary Director
  • Copyright: © 2020 Optimize Yourself, Inc. All Rights Reserved.

Podcasts:

 Ep54: The Darker Side of Creativity | with Daniel Arnold | File Type: audio/mpeg | Duration: 01:38:39

Ep54: The Darker Side of Creativity | with Daniel Arnold

 The Ultimate Guide to Building a Healthy Workstation (And Being Less Sedentary)...All For the Price of a Single Desk Chair | File Type: audio/mpeg | Duration: 30:44

The Ultimate Guide to Building a Healthy Workstation (And Being Less Sedentary)...All For the Price of a Single Desk Chair

 Ep53: Never Take 'No' For An Answer | with Natalie Asatryan | File Type: audio/mpeg | Duration: 47:32

Ep53: Never Take 'No' For An Answer | with Natalie Asatryan

 Ep52: Taking Recovery to a Whole New Level with the TheraGun | with Dr. Jason Wersland | File Type: audio/mpeg | Duration: 01:13:10

Ep52: Taking Recovery to a Whole New Level with the TheraGun | with Dr. Jason Wersland

 Ep51: Don't Just Sit...SitTight | with Scott Bahneman | File Type: audio/mpeg | Duration: 01:04:06

Ep51: Don't Just Sit...SitTight | with Scott Bahneman

 Ep50: EditFest 2018 Panel "The Extended Cut: How to Survive and Thrive In Editorial" | File Type: audio/mpeg | Duration: 01:35:50

Ep50: EditFest 2018 Panel "The Extended Cut: How to Survive and Thrive In Editorial"

 Ep49: Mastering The Mental Game of Focus | with Kevin Bull, ANW | File Type: audio/mpeg | Duration: 01:03:16

Ep49: Mastering The Mental Game of Focus | with Kevin Bull, ANW

 Dear Hollywood: We're Not "Lucky to Be Here"...You're Lucky to Have Us | File Type: audio/mpeg | Duration: 15:46

Dear Hollywood: We're Not "Lucky to Be Here"...You're Lucky to Have Us

 5 Things Every Editor Can Do to Build Trust and Keep Clients | File Type: audio/mpeg | Duration: 19:58

5 Things Every Editor Can Do to Build Trust and Keep Clients

 My 5 Favorite Articles From 'Season One' | File Type: audio/mpeg | Duration: 07:43

My 5 Favorite Articles From 'Season One'

 Dear Hollywood...We Create Entertainment For a Living. We’re Not Curing Cancer. | File Type: audio/mpeg | Duration: 15:02

Dear Hollywood...We Create Entertainment For a Living. We’re Not Curing Cancer.

 My 10 Favorite Podcast Interviews From 'Season One' | File Type: audio/mpeg | Duration: 09:43

My 10 Favorite Podcast Interviews From 'Season One'

 Ep48: Feeling Lost? It's Time to 'Find Your Why' | with David Mead | File Type: audio/mpeg | Duration: 51:33

Ep48: Feeling Lost? It's Time to 'Find Your Why' | with David Mead

 6 Lessons Learned From 6 Months of Training For American Ninja Warrior | File Type: audio/mpeg | Duration: 24:40

6 Lessons Learned From 6 Months of Training For American Ninja Warrior

 Ep47: The Ugly Side of Depression, Burnout, and Imposter Syndrome | with Gen Malone | File Type: audio/mpeg | Duration: 01:05:56

Ep47: The Ugly Side of Depression, Burnout, and Imposter Syndrome | with Gen Malone

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