Your Life Of Impact with Brett Robbo

Hunter Johnson is CEO of The Man Cave, a preventative mental health and emotional intelligence organisation for boys and young men. Hunter has a diverse background in youth leadership, emotional intelligence and social entrepreneurship having facilitated programs with over 20,000 young people across the world. Recently he was recognised as a 2018 Queen's Young Leader by Her Majesty The Queen, in which only 60 people from around the world were recognised! To sum it up, this bloke is a genuine, authentic legend who’s making a big impact in this world and you are going to get a lot of value from this chat! In this episode we discuss: - How and Why The Man Cave is creating a safe and impactful learning environment for young men to break through their limiting beliefs and grow into their full potential. - How emotional intelligence is taught from Hunter’s perspective. - What the number one factors are that are holding adults back in the emotional intelligence space. - What the mask of masculinity looks like and how we can be held back from it. - Why a culture of judgement and the banter economy are negatively influencing young men. - How meeting the queen and getting a wink from David Beckham has boosted his confidence and the impact potential of The Man Cave. - And soooo much more Follow Hunter & The Man Cave online The Man Cave:  - website: themancave.life - Instagram: @themancave_aus - Facebook: @themancaveAU Hunter: - Instagram: @hunterj - Linkedin: Hunter Johnson Have you checked out The Impact Event?  October 20th at Elevation Complete Health and fitness centre on the Gold Coast - an epic half day event where you’ll hear and learn from Industry leaders such as Amber Hawken, Karl Hughan and Nam Baldwin. We’re covering topics such as optimising your gut health and the gut brain connection, Mindfulness for self-mastery, leadership, emotional intelligence, breath training and more. We’ve also got delicious healthy food and drinks to align with the gut health aspects and there will be prize and product giveaways! It’s a great opportunity to meet other like minded humans and network with these people AND the presenters. Jump onto yourlifeofimpact.com/events and check out all the info. Places are limited so make sure you don’t miss out! Even if you’re listening to this after October 20th, jump onto the website and check out what events and programs on offer because there’s some great ones in the pipeline! yourlifeofimpact.com 

We are all born breathing, but are you breathing efficiently? How do you even know? What is efficient breathing? Why is efficient breathing important? Welcome to another edition of Cracking The Code Of Life, Where I discuss a foundational element of what it means to live the human experience and tap back into these powerful foundations that can often be overlooked when we’re looking for answers, or health, or life fixes. In this episode I discuss some scientifically proven benefits to breathing efficiently, such as: - Decreasing anxiety and depression - Improving sleep - Reducing pain - Linking your gut health and the gut-brain connection. - Improving your immune system Plus many more amazing benefits!  I also take you through some coherence breathing to teach you how to create more hormonal and physiological balance for yourself.   Your breathing is one of the most powerful tools you have - AND, it’s a free tool you get to take with you everywhere you go!!! Check out our programs and events that cover breathing training at yourlifeofimpact.com Enjoy!

Kristian Martinow is the founder of “The Timekeeper”, a mindful company on a mission to help people be present and intentional with their time to lead more empowered lives. Kristian, like me, is a human behavior junkie. He's not just a consumer of knowledge, he’s a man that takes action. In this episode we discuss: -       What time actually is! -       How his health battles allowed him to learn more about himself and take him on the human behavior learning journey -       Why presence and mindfulness are the best skills humans possess -       How timepieces are creating positive conversations around youth mental health -       How you can start to discover more purpose and more impactful missions in your life -       And much more around what it’s like to experience life from a perspective of understanding your emotional intelligence at a deeper level. Follow Kristian Online: - Website - thetimekeeper.co - Instagram - @thetimekeeper.co - Facebook - @thetimekeeperco Have you joined our private facebook group yet?  Check it out in the groups section and search for Your Life Of Impact Podcast Community.

Osher Günsberg has hosted some of Australia’s most successful TV shows including channel V music channel, Australian Idol and all The Bachelor shows. He was also the voice over for the Bondi Rescue TV show for many years and host of some of the nation's biggest radio shows.  You might remember Osher as Andrew Gee from his channel V and Australian Idol days.... Yes, he’s changed his name. That’s how much of a turn his life has had, with a spiritual journey and to help move away from some dark and tough times in his past, the name change in his belief, was a necessary and powerful process! Osher is a big deal in the TV and radio world, but that's not the reason I was so grateful and interested to get him onto this podcast. I believe his new found path and passion with his book and podcast is changing and saving peoples lives. Hence why I stuck with the theme that I did in this interview, which is mostly about his battles with his mental health and his perspective of the world from this space, and his new found interest and respect for his brain and his existence as a human being! However, let me warn you, Osher's life journey involves a lot of drugs, a lot of drinking, and many battles with his mental health. Including a diagnosis of schizophrenia and paranoid delusions, anxiety and Obsessive Compulsive Disorder or OCD. It’s therefore paramount that I highly recommend if you’re in need of reaching out to professionals that you do so through lifeline who can be reached on 13 11 14. Follow osher online and get his abundantly intriguing book:  - Instagram - @osher_gunsberg - Book - Back After The Break Don't forget we have the private Facebook group which can be found at Your Life Of Impact Podcast Community when you search the facebook groups section. Come and join the safe, sharing community.

Tim Brayshaw is the director and brand ambassador for Brainless, his own brand that is stimulating a way of living through purpose and passion and he’s aligned this with the Cure Brain Cancer Foundation and raising funds for this great charity along the way. Tim is as down to earth as they come. He’s experienced life working in the disability sector and loved the reward of rehab services. He’s worked in the mining industry and enjoyed the financial freedom and even time rosters. He’s experienced some dark and tough times in life that has made him stop, breathe, think of his journey ahead and ask the tough questions like: - Is this really what I want? - Am I really fulfilled with all this money and all these toys? - Is there more to life than this? In this episode we discuss: - What being brainless actually means to Tim - How external possessions of the fun toys and big pay checks aren’t truly fulfilling to him - How his dark times of rock bottom have helped him become an optimistic lover of life - What he learned from locking himself in a Japanese library and reading for 6 hours a day for almost a week. - How his brand Brainless is supporting the cure brain cancer foundation We also unpack a lot of our beliefs and experiences with our learnings in different areas of human behavior and personal development in the second half of this episode. And as is a common experience now with guests, the chat opens up again at the end when he throws a couple of questions at me which I expand on. Follow Tim online: www.brainless.com.au Don't forget you can also join our private facebook group at Your Life Of Impact Podcast Community in the facebook group sections. 

I believe there’s many different aspects to life that are overlooked in general society that help us as humans thrive. This is the first episode where i'll explore the health benefits of some of these foundational elements. In this episode I refer to some research studies that back my beliefs and some real life examples of how Kindness is changing and saving peoples lives.  Resources discussed in this episode: Dr David Hamilton article: The opposite to stress Also don’t forget we have the private facebook group for this podcast community, where we’re sharing some kindness actually and keeping a friendly community connected.  Come and join us at Your Life Of Impact Podcast Community in the Facebook group sections. We’ve also got The Impact Journey happening and depending on when you’re listening to this will depend on what structure our other programs have taken and also our other events. So jump onto yourlifeofimpact.com and check it all out there. And follow follow us on facebook and instagram to keep up with our giveaways @lifeforxlns.

Natalie Klenner  has a portfolio of experience in social entrepreneurship, program management, speaking and facilitation. She is passionate about empowering young people to reach their full potential through providing emotional intelligence, social change and leadership experiences. Nat is the CEO of Game Changers Australia, which is an elite leadership and high performance initiative predominantly working with the youth. What I really admire about Nat and why I believe there’s an abundance of inspiration from her life is around the topic of your purpose, or your why! In 2016 Nat was recognised as a Young Social Pioneer by the Foundation for Young Australians for her contribution to social enterprise and was a founding team member other initiatives aimed at eliminating youth homelessness through training and employment. In this episode we also discuss: - Emotional resilience and practical exercises to implement - Leadership – what it is and how they teach it at Game Changers - Many of the challenges that the youth are faced with and how Game Changers helps bridge the gaps. - How working at a soup kitchen really taught Nat what it was to be a human. - Equality in sport - Social enterprise and the power of volunteering - Nat's toughest grieving period and how it was a catalyst for positive change - And so much more. Follow Nat and Game Changers online: - Linkedin - Natalie Klenner - website: gamechangers.com - Email: nat.klenner@game-changers.life Have you checked out The Impact Journey yet?  It's an opportunity for you to Tap Into Your Inner Excellence and improve your holistic health and wellness. yourlifeofimpact.com/impactjourney Please also join us in the podcast Facebook group -  a friendly, interactive community for you guys to share quality resources, ideas and support. You'll find it in the Facebook groups section when you search for Your Life Of Impact Podcast Community.

Nick Broadhurst is an intriguing, genuine, authentic, dude! He's a singer. A songwriter. A film producer and a founding member of the music group Sneaky Sound System. He's also a saxophonist for the music group Flight Facilities, a podcast host, meditation and Ayurveda advocate, visual artist, serial entrepreneur, performer, loving father and husband. In this episode we discuss: - Nick’s battle with depression and his Jesus moment that helped change the trajectory of his life. - Why he believes and practices ayurveda religiously - The power of vedic meditation - Why he’s poured a fortune into producing a documentary - We dive deep into relationship discussions and the masculine and feminine sides that we all possess and - why it’s important to recognise both sides, regardless of your gender - How he and his beautiful wife Melissa nourish each other and explore connectedness at deeper levels - Why nothing good ever comes from closing yourself off - And soooooo much more. Nick's passion and purpose is music and I start this episode playing one of his funky/mellow beats.  Follow Nick Online: - Website: iamnickbroadhurst.com  (Find Nick's music here)  - Podcast: The Nick Broadhurst Show  - Instagram: iamnickbroadhurst  Other opportunities for you:  Don’t forget you can check out all the details of our upcoming event - The Impact Journey at yourlifeofimpact.com/impactjourney  We also have the facebook group you can join which can be found in the facebook groups section when you search for "Your life of impact podcast community".

This solo episode is to give some different perspectives around belief and how comparing ourselves with others is an unhelpful method for cultivating belief. I discuss some big challenges i've had in life, including being bullied and beaten and I unpack where I believe my belief comes from and how you can cultivate yours! This topic stems from a recent podcast I was interviewed on and stumped with a question about people comparing themselves to me and feeling like they couldn't achieve some of things i've achieved because i'm just the type of person that creates belief around anything. This alarmed me and I want to make it very clear that my belief comes from many mindset shifts in my life with all the challenges i've faced. On a lighter note, we now have a facebook group for the podcast community. It’s a safe space to allow you legends to connect and learn, share and grow, celebrate each others triumphs and support each others challenges and adversities. You can find it at your life of impact podcast community when you search in the groups section.

Bevan James Eyles is a fitness coach, ironman athlete, author, podcaster and all round genuine legend. He’s been working in the fitness industry for almost 2 decades and I highly respect and value his community ethos and “movement is medicine” approach to help people get active - active and moving to improve their quality of life, not to be elite athletes. This episode isn’t just about fitness but i kick it off asking about what fitness behaviours mean to him because that’s what he does best and there’s some great perceptions and ideas that can help ALL of us, The real gold comes when Bevan shares his story of the first 20 years of his life and all of his addictions, habits and simple things he couldn’t do, like reading or writing, and then you look at what he’s achieved in the past 20 years of his life, you’ll be inspired to take action and give yourself a bit of kick in the butt and take the action required for us to live more true to ourselves and fulfil our potential. Bevan is a great example that we as humans are mostly limited by our belief systems, not our external environments! In this episode we discuss: - 3 epiphany’s that Bevan had that completely changed his life - Why he believes that his real job as a fitness professional is to be a community leader - How we can all learn fitness behaviours to improve our quality of life - How he teaches belief - Why small wins are crucial for personal development - His Robyn Hood approach to help bridge the movement and fitness gap in lower socioeconomic areas of his home country of New Zealand - And so much more. Follow Bevan online: - bevanjameseyles.com - Facebook: @bjeyles Are you committed to making an impact in your life or the lives of others? Check our new event at yourlifeofimpact.com/impactjourney 

What is impact? What does Impact mean to you? Civil rights activist Mahatma Gandhi said it best - "Be the change you want to see in the world!" Just sit with that for a minute…. Be the change you want to see in the world…. What are your beliefs about how the world “should” be?  Are you living your life congruently to allow for this? In this short episode I unpack some different perspectives of impact to help us think a bit differently about our impact in this world.  I also cover our new Impact Journey and discuss what's available to you awesome listeners to enhance your impact, in an aligned way.  If you're committed to learning more about yourself than ever before and joining us for The Impact Journey, jump onto yourlifeofimpact.com/impactjourney to find out more info and sign up before it's too late. 

Pete Evans is an internationally renowned and household chef that has copped a lot of criticism in the media for his beliefs in many different areas of the human experience. Pet is also restaurateur, author and television host for My Kitchen Rules. His passion for food and a healthy lifestyle inspires individuals and families around the world. Pete Evans to some people is a name they actually despise, to others it’s a name they idolise. And who is Pete Evans to me? He’s a human I’m deeply intrigued by! Pete is also known as Paleo Pete. He believes in the paleo way of eating. But I’m not a paleo. But I’m also not against paleo. I didn’t get Pete on the podcast to talk about the paleo way of eating, I wanted Pete on the show because I believe he is creating a profoundly positive impact in this world. I also believe he understands human behaviour and his existence and how we operate as humans better then many others. He’s an example of understanding the paradigm shift and living true to himself.  In this episode we discuss: - What the human experience means to him - Why he’s done thousands of “therapy” sessions & what he’s learned about himself in the process - Why he believes it’s so easy for us as humans to make the wrong food choices - Why it needs to be a way of life to be brutally honest with yourself - How to eat healthy when you can’t afford the organic, grass fed more expensive options You can find Petes documentary called The Magic Pill on Netflix. Don't forget it's the last chance for the foreseeable future to sign up for the Mental Strength Training online program. Get in quick before it's too late! yourlifeofimpact.com/coaching  If you're living close to the East Coast of Australia we're hosting a live event not to be missed!! Join Mari and I, Nam Baldwin, Amber Hawken and Karl Hughan for the Impact Journey that'll enhance your mental, physical and emotional wellbeing! Check out all the info at youlifeofimpact.com/impactjourney 

You are the identity you create! How well do you know your true state of being?  Dr Joe Dispenza is an international lecturer and researcher on the mind, brain and human potential and in this short episode I break down some of his proven philosophies that you can learn and implement into your own life. We also look at other world class teaching methods from Acceptance & Commitment Therapy, Dr Michael Gervais, Nam Baldwin and some Paralympic champions who create powerful mindset shifts to build their true character and state of being.  How well do you understand the processes to tap into your mind and create your ideal being? This is part of what you’ll learn and benefit from in the Mental Strength Training online program which is a collection of proven techniques and philosophies moulded with our uniqueness. Understanding your thought dynamics and enhancing your emotional intelligence is helping you create your best state of being – your best self. These programs provide the structure of learning, your personal development material and the guidance and accountability for you to establish the powerful mindset shifts, habits and strategies to improve your quality of life. We’re actually only offering this next intake of the mental strength training until mid August and then we’re taking a break from this format. So if you have been thinking about completing it and have been putting off, or if you’re just keen to get amongst it then now is the time because we don’t actually know when we’ll be running them again. And just remember, once you do the program you have the material forever! Jump onto yourlifeofimpact.com/coaching and join us for our last intake of the Mental Strength Training program for the foreseeable future. Remember, you have the material forever, it’s self paced learning so you can attend to the material when it best suits you, you can reach out to Mari and I anytime for personal guidance and accountability, you’ll have special guest appearances from inspiring legends and you’ll feel proud because you’ll be investing into your best self. Yourlifeofimpact.com/coaching

Gerlinde Hayson is a yoga teacher, iRest teacher, surf instructor and proud wife & mother. She is one of those beautifully, genuine, authentic souls that has come into mine and Mari’s life and we adore her passion and drive to teach her heart felt desire and be a change maker through her spiritually connected space. The iRest institute is a nonprofit, educational and research organisation dedicated to the alleviation, resolution and prevention of suffering.  In this episode we discuss: -       How and why iRest is profoundly impacting peoples lives -       Gerlinde’s experience with Depression and anxiety and her tools that have helped her shift out of those states  -       Why she believes every single one of us has an abundance of joy within us and how we can tap into it every day! -       The 10 steps to iRest -       Why your inner resource is one of your most powerful tools to help you navigate life Follow Gerlinde online: facebook: @gerlindeomocean email: gerlindehayson@hotmail.com  - If you’ve been thinking about doing the Mental Strength Training online program and putting it off and putting it off (like some people keep telling me) then now’s the time, because we’re actually only taking on one more intake of the program and then we’re taking a break from running it…. And we’re not sure for how long….. So, if you’re committed to join the environment and program that is helping people create a paradigm shift and powerful new habits, jump onto yourlifeofimpact.com/coaching and claim your spot as the last chance for who knows how long…. We’re having such great results and feedback and extremely grateful for all the interest but we’ve decided to focus on some other impactful projects and quite honestly we don’t want to burn ourselves out – we want to give the best of us so we need to reassess the online format for a while. So check out all the info at yourlifeofimpact.com/coaching and reach out with any questions at all or secure your place before the last intake for now is filled.

Rona Glynn Mc-Donald works with high impact organisations to propel social change, with a strong passion for disruptive ideas. She is a proud Kaytetye woman and the founder of Common Ground, an online space that shares Aboriginal and Torres Strait Islander cultures, histories and lived experiences. Rona aims to help create an Australia that embraces and celebrates our First Australians. Rona impressed me immensely. She has such an array of knowledge in many different areas and her professionalism aligns beautifully with her passion. In this episode we discuss: - The difficulty of understanding what the appropriate terminology is to use when referring to Aboriginals and Torres Strait Islanders. - How Rona’s grandmother being part of the stolen generation has fuelled her drive to establish common ground. - Why as a nation we aren’t united, celebrating and embracing our first Australians. - We learn about kinships, moieties and totems - Rona shares her virtual reality vision and how this can impact common ground significantly - We learn about her desire to be a change maker and so much more!  - Strap in for an educational yarn like none other that i’ve had on Your Life Of Impact and be sure to check out Common Ground online: www.commonground.org.au Also remember to follow us on social media to keep up with the giveaways and behind the scenes footage of living and mingling in different communities - Instagram stories is our most active platform & please tag @lifeforxlns wherever you’re listening to an episode Facebook: @lifeforxlns