Your Life Of Impact with Brett Robbo

When was the last time you did something that made you feel uncomfortable and you did it BECAUSE you knew you’d grow from it? Improvement in our lives doesn’t come from lying to ourselves. It can mask some negative, uncomfortable emotions and prevent you from feeling that discomfort, but it won’t lead you in the helpful direction in life, it keeps us stuck in our comfort zones! You are a result of your actions!! If you’re not content, happy or fulfilled with your circumstances, remember that you are your own secret recipe and it’s your choice to take action to learn the skills, knowledge, strategies and habits required to move beyond your pain points. This is a short episode discussing these philosophies to help you tap into more of your potential. Enjoy.... If you're interested to learn habits, tools and strategies to help you on this journey to your best self, check out our Mental Strength Training online program here! yourlifeofimpact.com/mental-strength

Paul Dunn is a 4 times Tedx speaker, master presenter, mentor for global entrepreneurs and the host of The Global Impact Summit. Paul is also the cofounder and chairman of B1G1, which is a non-profit that gives businesses the opportunity to give back in an impactful way! B1G1 exists because businesses have the power to change lives, and it unlocks that power like nothing else, creating a powerful connected group of business owners and their teams who really do 'get' giving and making a difference. Paul is an extremely successful businessman and one of the first 10 people involved in the unbelievably successful creation of Hewlett Packard. He’s created ,multiple multi-million dollar businesses and featured alongside Richard Branson in Forbes magazine. In this episode we discuss: - The big power of giving small - What Impact means to him - The habit of giving - The abundant power of human connection - How charities can benefit significantly from being involved with B1G1 - Some gaps in human behaviour in the business world that he believes can strengthen businesses - And so much more! Paul Dunn is a 75 year old genuine, authentic legend and someone we can all learn a million lessons from, especially around the power of giving and gratitude! Follow Paul and B1G1 online: Website: B1G1.com Facebook: @b1g1 giving Other resources discussed: - Ted Talk on AJ Jacobs about gratitude of coffee journey - Mental Strength Training online program: yourlifeofimpact.com

Thank you for your outreach of support and interest after the first episode with Mum. This is part two, sharing more about our story and case. As you can see by the title, we talk a lot about mental health in this episode. Please remember, if you’re experiencing mental health dificulties, lifeline is a great place to reach out to for support. You can contact them on 13 11 14. One thing we forgot to discuss in this episode is the petition that we mentioned in the first episode. The petition to show your support of wanting to get the terrible laws changed that allow murderers to be convicted not guilty and therefore never have a criminal record to their name. Thank you to everyone who signed and shared this, mum is abundantly grateful and wanted to let you all know that we now have over 22,000 signatures… That’s massive, but the more the better! If you haven’t had a chance to support this yet, you can find it here. Mum and I are extremely grateful for all your support. Honestly, Thank You from the core of our hearts!  If you’d like to contact Mum directly to help her with her purpose and have her as a guest speaker, please email her directly at robinsonwendy03@gmail.com or email me at brett@lifeintentional.com.au

Happy New Year legends.  It's a beautiful time of the year to create space to reflect on the wins and losses of 2018 and create clear visions and intentions so 2019 is your best year yet!  In this short episode I discuss why New Year resolutions are like fad diets and some processes we teach to help you identify the key areas of life you can set clear visions and aligned in intentions.  If you’ve just said a New Years Resolution, where’s your accountability? Where’s your inspiration to make you stick to those changes in two months time when everyone’s talking about the easter holidays. Like with anything in life, you must understand who you are and who you need to be and what your values are, then learn to set daily intentions in line with this. Don't let your goals become dreams and wishes, learn how to identify clear processes to set you up for greater fulfilment. 

Matty Elliott is a former professional rugby league player, former NRL coach and currently still commentating for the NRL, all this at the highest level and had a successful career in each area. However, as with most elite coaches and athletes I have on this podcast, we barely talk about the sport. He’s also the managing director of health and wellbeing at Zenergy group, which is a holistic provider of Safety, Health & Wellbeing services across the Asia Pacific. Matty is a very aligned, spiritual being with a perspective of the world that I admire. In this episode we discuss: -       Emotional Capacities and how it compares to physical capacities. -       Aggression Vs Intensity -       How the Change Room program is changing and impacting people's lives for the better. -       Former NRL star Anthony Minichiello’s debilitating spinal conditions and his amazing recovery from through changing his eating habits and respecting his gut health more. -       Right near the end Matty also opens up about an Autoimmune Disease that had him buckled, that he cured through changing his eating habits and investing into his gut health. -       We talk a lot about spirituality and the scientific evidence behind WHY things like meditating and kindness and caring are part of cracking the code of life. Follow Matty online: - Website: changeroom.com.au - Linkedin: The Change Room Other resources discussed on this episode: - Book: The Biology Of Belief, Dr Bruce Lipton  - Meditations: Deepak Chopra Don’t forget to join the private facebook group for your chance to win a place in the Gut health and gut-brain connection online program and contact me directly to claim your place early before it fills up. brett@lifeintentional.com.au @lifeforxlns  You'll hear Matty talking about the power and importance of understanding how to treat your body from the inside out to enhance and optimise your health. This online program will be a powerful tool to help with many areas of your health!

Gratitude is scientifically backed as a health enhancement tool. Did you know that when you're in a state of gratitude you are decreasing stress hormones and elevating your healthy and helpful hormones?! In this Cracking The Code Of Life episode, I explain why my addiction to this method is not just because it's a nice thing to do, but how it's one of the most powerful tools I have used to help through the toughest times in my life, and why it's a daily practice. Cracking The Code Of Life is about tapping into the foundational elements of what it means to be human and understanding how and why the basic skills enhance and optimise your health. Resources discussed in this episode: Dr Kerry Howells, Gratitude researcher: www.kerryhowells.com Don't forget you can also join our private Facebook group where I jump on and do some live videos and answer the questions from the group. It's a safe and fun sharing community where we'll also be doing regular giveaways.  Search the Facebook groups section for "Your Life Of Impact Podcast Community".

I'm abundantly grateful and proud to hit 100 episodes of  Your Life Of Impact and it's because of you legendary listeners!  In celebration, I wanted to ensure this episode contained valuable content like all the episodes do, not just let it be a recap of the journey. So, that's what it is, me sharing some valuable information, tips and strategies on topics of emotional intelligence and thought dynamics. I'm also sharing some insights about growth and development. We’ve personally learned an abundance of value from the inspirational and impactful guests that are helping us live more optimally and congruently. We believe that giving is living. So to say thank you to you legendary listeners, we're giving away some great prizes! Over the next week, we’ll be giving you the chance to win the following prizes: -  Amazonia - (New RawFit product)   - Aromarrr - Rest, Relax + Recover - Diffuser & 3 oils    - Free pass to our Gut-health online program    - Free pass to our Mental Strength online program    - Amber Hawken’s signed book ”The Unfu*kwithable Life"   - Kurt Fearnley signed book ”Pushing The Limits”   - Reusable coffee cup from Sol Cups    - Voucher from Livin To enter, simply follow us on Facebook (@lifeforxlns) and follow the instructions on the pinned post. If you want to have extra chances to win more prizes, join us in the private Facebook as we'll be giving away extra places into the online programs. Search the groups section on Facebook for 'Your life of impact podcast community'.

Sam Webb is the co-founder of the the mental health organisation and charity,Livin. The core of their mission is to break the stigma around mental health through fashion, events and the delivery of education programs into schools across Australia. Their motto is, “it aint weak to speak”. He’s also a professional speaker and  is passionate about helping people and organisations understand the importance of wellness and vulnerability. Sam is also an actor and has appeared on shows such as Neighbours and was a star on the reality TV show, Survivor. He’s really bold and passionate about pursuing his acting career massively and we chat about this a lot towards the end of this episode and we have a few good laughs ,as I  put him on the spot to practice his American accent for us. It was a cracker, because he’s got a good ol Aussie twang like myself. We do have some fun in this episode, but we kick it off going pretty deep straight away and he vulnerably opens up about some deep and dark times in his life. But it’s not all like that and we’re both passionate about highlighting the positive aspects of mental health and the mental health charities like Livin.  If you’re in need of reaching out to someone, please remember that lifeline is a great starting point for you and they can be contacted at 13 11 14. In this episode we discuss: - Mental health from the illness perspective but also the mental wellness perspective. - How and why Livin came about and what their logo represents. - Sam's self care practices and how every person’s will differ and what what works best for him, may not work best for you. - The positive aspects of Livin and the ripple effect this organisation is making. - How being on the show survivor was similar to his experience with mental illness. - His deeper why behind acting and how it started before livin was created - How acting teaches you about channeling emotions - We have a good old laugh about our Aussie twangs - Gratitude as a saviour of tool for both of us and why i’m addicted to it - And at the end, Sam asks me a question that allows me to be vulnerable again and share some of my experiences with dark and painful times. Follow Sam and Livin online: - Website: Livin.org - Instagram: @livinorg - samwebb.com.au  - Instagram: @samwebb Make sure you're also following us to go in the draw for the prize giveaways: - Facebook: @lifeforxlns - Instagram:@lifeforxlns As a reminder, Mountains and Marathons are giving you $1,000 off their programs. To check out all the info and get in touch, contact them here: www.mountainsandmarathons.world/legends/

I recently spent the day inside a Juvenile Justice Detention Centre, presenting to the students and teachers about Mental Strength Training and being the best version of yourself. In this episode I discuss: - My experience and thoughts on the power and importance of these centres. - The moment where my heart sunk and why!  - My beliefs on second chances for kids who are locked up. - The deeper why for some of the teachers in these centres - The hope of the ripple effect and so much more! As mentioned in the outro of this episode, remember that Jamin and Jen from Mountains and Marathons are offering you legendary listeners $1,000 off one of their upcoming programs - the Conquer the Wall Marathon on the Great Wall of China!!! To apply for one of their programs or to find out more, simply go to: www.mountainsandmarathons.world/legends Mountains and Marathons guides people to develop greater courage, clarity and confidence. They do this through 6 month leadership programs that leverage online coaching, community support, leadership Masterclasses and epic physical challenges. Each of their programs culminate in running a marathon or climbing a mountain in one of the world's most extraordinary locations. Follow the mountains and marathons journey on social media: Facebook: @mountainsandmarathons Instagram: @mountainsandmarathons Don't forget you can also join our private podcasting community Facebook group, where we share inspirational content and support and i'm on doing live Q&A's and providing more value to the abundant community. Search the facebook groups section for "Your Life Of Impact Podcast Community".

Dr Bridie O’Donnell is a Medical doctor with an interest in Sports and Exercise Medicine. She’s a World Record holder in track cycling and a champion for many different road cycling events, Seven time National rowing champion, completed the Hawaiian  ironman and now works as the Head for the Office for Women in Sport & Recreation in Victoria In this episode we discuss -       Our connection through my man crush and the man she rejected when she was 17 years old. -       How persistence is different to stubbornness and why it’s her most powerful personal attribute -       How hippie parents helped her establish a holistic perspective even as a medical Dr -       The importance of more opportunity and greater inclusiveness for women in sport and rec -       Why the words "should" and "shouldn’t" trigger blame and guilt within is -       Inequality in sport, business and the medical world -       Powerful mindset tips to help navigate life and so much more! Follow Bridie Online: Website: bridie.com.au Twitter: @bridie_od Instagram: @bridie_od The book Bridei speaks about and I recommend in the intro: The Courage To Be Disliked If you're keen to learn more habits, tools and strategies to optimise your life, check out our online program here: yourlifeofimpact.com/coaching Don't forget you can also join our private podcasting community Facebook group, where we share inspirational content and support and i'm on doing live Q&A's and providing more value to the abundant community. Search the facebook groups section for "Your Life Of Impact Podcast Community".

Shannon Willoughby is a pilot, a very successful entrepreneur, a former elite athlete and an all-round genuine legend. Shannon played World Cup Rugby for the New Zealand Black Ferns, winning the World Cup title in 2006. She was also a member of the International Women’s leadership Forum in 2017 where she met and learned from the likes of Hillary Clinton. Her story is pretty phenomenal though, because these feats have come with their fare share of challenges and adversities that would’ve been enough for most of us to give up.  Shannon’s attitude of never taking no for an answer is a powerful reminder to all of us that our reality is defined by the choices we make and the goals we set, not by the words that are spoken to us by our external influencers and not what has happened in our lives. In this episode we discuss: -       Why representing New Zealand at the top level still gives her goosebumps when thinking  about it. -       Why No doesn’t mean No, unless you let it! -       How not being scared of failure is a trait for success -       The powerful mindset shift that she created in hospital from “why me” to “how can I grow from this”. -       Why the greatest challenges and adversities have made her more determined to succeed and not les determined. -        How essential oils were a big part of her rehab success and why her passion for that industry has become her main business. -   How one particular product gets more attention than any other because it helps people beat anxiety and manage stress so well and how you can benefit from it too! Follow Shannon Online: Website: aromarrr.co.nz  Instagram: @pilotchick If you're keen to learn more habits, tools and strategies to optimise your life, check our online program here: yourlifeofimpact.com/coaching Don't forget you can also join our private podcasting community Facebook group, where we share inspirational content and support and i'm on doing live Q&A's and providing more value to the abundant community. Search the facebook groups section for "Your Life Of Impact Podcast Community".

Nam drops value bomb after value bomb in regards to your emotional intelligence, with tools and strategies for you to develop greater resilience, happiness and impact in your life.  This episode is a Q&A with Nam from our recent program - The Impact Journey.  As a reminder Nam Baldwin is an Elite Performance Coach, Corporate Trainer & Inspirational Speaker | Emotional & Physiological Intelligence Specialist and breath training expert. Nam works with some of the World’s best athletes and highly influential business people but more importantly - what I think is more important anyway -  he also cares about and teaches impactfully to the community - people like you and I who aren't elite athletes or billionaires but want to learn the human behavioural elements and skills to be the best version of ourselves. If you're keen to learn more habits, tools and strategies to optimise your life, check our online program here: yourlifeofimpact.com/coaching Don't forget you can also join our private podcasting community Facebook group, where we share inspirational content and support and i'm on doing live Q&A's and providing more value to the abundant community.

Mountains and Marathons guides people to develop greater courage, clarity and confidence. They do this through 6 month leadership programs that leverage online coaching, community support, leadership Masterclasses and epic physical challenges. Each of their programs culminate in running a marathon or climbing a mountain in one of the world's most extraordinary locations. The founders, Jamin and Jen, are on a mission to run a marathon and climb a mountain in every continent, transform their life and enable other people to do the same. They have already ran 3 marathons in the last 5 months. Just recently, a group of Australians joined them in Chile to complete the Patagonian International Marathon as the finale of their Mountains and Marathons Leadership Program. I couldn’t more proud of Jamin & Jen and what they’ve created – this epic opportunity for people to make massively positive change in their lives!!! They're also offering you legendary listeners $1,000 off one of their upcoming programs - the Two Oceans Marathon Leadership Program and the Conquer the Wall Marathon on the Great Wall of China To apply for one of their programs or to find out more, simply go to  www.mountainsandmarathons.world/legends In this episode we hear from Jamin and Jen who will give us a bit more detail on their WHY for creating this brilliant concept and then we’ll hear from 3 participants form their recent program who finished with the Patagonian International Marathon.  These participants who you’re about to hear from, Matt, Monique and Chris,  are like all of us – they’re not elite athletes, they’re not specially gifted and talented, their people like you and I who care about their personal and professional development and being the best versions of themselves. Follow the mountains and marathons journey on social media:  Facebook and instagram: @mountainsandmarathons Don't forget you can also join the private podcasting community Facebook group, where we share inspirational content and support and i'm on doing live Q&A's and providing more value to the abundant community.  Search the facebook groups section for "Your Life Of Impact Podcast Community".

Wendy Robinson is my courageous, strong, loving, caring mother who’s endured one of the worst tragedies and adversities you could think of, with her parents - my grandparents, being murdered in their own home. This episode is an emotional roller coaster and we discuss aspects of our lives and experience with this tragedy that we haven't spoken about much to anyone.  Please help Mum with her purpose and passion to get the laws changed so we can prevent killers from being released onto your streets with no criminal record. You can access the petition at the link below. We're extremely grateful for your support: https://www.change.org/p/he-killed-both-our-parents-he-was-found-not-guilty-for-murder-and-may-inherit-the-estate

Does your head go a million miles per hour? Do you create stories in your mind..... and then believe them? Do you catch yourself thinking about things that just don’t help you? Congratulations – you’re human!!! This short episode discusses the power of learning the skill of focus to help you move in the helpful direction of life - towards your goals and visions. If we don't learn to focus on what we can control, instead of what we can't control, we're setting ourselves up for more unnecessary challenges and anxious experiences.  Enjoy!  Don't forget you can join the closed Facebook group and mingle with like minded humans as we share some ideas, tools and anything helpful in a friendly, connected environment. In the groups section on Facebook, search for 'Your Life Of Impact podcast community'.