Rise and Hustle

Author Mike Whitfield reveals some unique perspective on how to deal with life's noises and distractions in this new episode. We've all had nights where we can't sleep because our minds are racing with one thought after the next. And the stress of life can keep us from enjoying our quality time with our families. What can you do? Find out in this episode.

Author and Coach Mike Whitfield reveals a simple "Kindness Dare" that will force you step out of your comfort zone and experience rapid personal growth over the next 21 days. It's the perfect time of year for this challenge and this episode will explain why. Are you up for the challenge? Get all 9 ways to share kindness in this special podcast.

Mike Whitfield, author of Rise and Hustle and loser of 115 pounds, explains how "nutrition debt" can quickly pile up and why you may find yourself on a weight loss roller coaster. He'll explain how to avoid "weight gain" interest, which can lead to starting and stopping a healthy lifestyle over and over again.

Author of Rise and Hustle Mike Whitfield reveals a scary night his son Champ had a couple of years ago. You'll see how this can impact your life in a new way. No matter what you're facing, you'll see how this story about his son Champ will inspire you to stay the course.

Speaker, Coach, and Author Mike Whitfield comes out with a politically incorrect episode revealing a challenge for you! You'll see the one thing Mike did to allow more time to read and spend more time with his family. He even gives you the green light to call him out on the challenge. See what he means by listening to this inspiring episode that will challenge you to the core.

Mike Whitfield, author of Rise and Hustle and who has lost 115 pounds, reveals the best exercises for 2018 in this special episode. You'll get the same exercises he used to lose his weight and helped thousands of men and women do the same. You haven't heard of some of these exercises (such as the push exercise that works your love handles!). No muscle group is untouched in this special episode to help you get in shape fast for 2018.

Does it really say "chill out" in the bible? No, but you'll see exactly how to chill out using scripture. Did you know the adversity you're facing right now is a GOOD thing? Author of Rise and Hustle, Mike Whitfield, shows you how his misery led to victory years later.

Author, Coach, and Speaker Mike Whitfield reveals the #1 app that allowed him to break free from social media addiction. It's free to use and you'll see exactly the steps he took to avoid the many rabbit hole distractions keeping you from achieving your dreams.

Mike, who lost 115 pounds and has helped thousands of men and women all over the world do the same with real, doable strategies, reveals a simple, but powerful 7-day "cleanse" that sets you up for lifetime success. This isn't your traditional "cleanse", either. In fact, it's the anti-cleanse. Instead, you'll know exactly what to do day-by-day for the next 7 days to set yourself up for massive momentum and long-term success. It's worked for him and for many of his clients. Get it free with this episode!

Temptations are everywhere. And if anybody knows temptations, it's Mike Whitfield. Inside this transparent episode, Mike reveals his tendencies and you'll love the surprising story of he and his wife before they got married. You'll learn how to overcome temptations that are holding you back in life and finally overcome them. Mike doesn't hold back as he admits his own struggles and more inside this special breakthrough episode of overcoming your temptations.

Author of Rise and Hustle, Mike Whitfield reveals a powerful 8-question Vision "Dare" you can do with someone else. You'll get to hear what others invested over $1,000 for at a recent workshop. This is the perfect time to do this as you enter a new year. Prepare to be challenged as this is a new twist to creating your vision. Are you up to the challenge? Get the powerful 8 questions inside this episode.

See the tricks and hacks Mike Whitfield uses to keep off the 115 pounds he lost and what he did with his private clients to not gain a single pound every holiday season. And get this... you'll still get to enjoy all the fun holiday food! He maps out a strategy you can do any time of year, but especially during the holidays in this special episode.

In this exciting series, author and coach Mike Whitfield wraps up this series in finding your identity in Christ. You'll also get the secrets to overcoming comparing yourself with proven strategies with a biblical perspective. Not to mention, how you can keep the enemy from robbing you of your identity (which is much worse than losing your social security number!). Get this and much more inside this special episode.

Mike Whitfield reveals his mentor Craig Ballantyne's 10-3-2-1-0 formula for having better days and even better sleep. He even tells you his own personal night routine and how you can create your own night routine to sleep better and wake up with purpose.

Mike Whitfield, the author of Rise and Hustle and who has lost 115 pounds, exposes 4 nutrition and exercise myths. You'll discover the truth about breakfast, fasting, and even a couple of exercise myths and more. After this episode, you'll be relieved and inspired to continue your journey.