Doable Plan to Avoid Weight Gain This Season




Rise and Hustle show

Summary: See the tricks and hacks Mike Whitfield uses to keep off the 115 pounds he lost and what he did with his private clients to not gain a single pound every holiday season. And get this... you'll still get to enjoy all the fun holiday food! He maps out a strategy you can do any time of year, but especially during the holidays in this special episode.