Rise and Hustle

Coach and Author Mike Whitfield is calling out the "gurus" and reveals the calorie myth. So if you find yourself stuck in your weight loss journey even while cutting calories, this is a must-listen. Make sure you get a copy of his book at www.RiseandHustleBook.com.

Author of Rise and Hustle, Mike Whitfield, shares two incredible stories in this very short episode that will inspire you more than ever. It comes down to one special verse and seeing two miracles he shares in this special episode. You can get a copy of his book, Rise and Hustle, at www.RiseandHustlebook.com

Description: Author and Coach Mike Whitfield tells an embarrassing story from when he was in 5th grade. Even though he was reluctant to share this, he knew it would be a powerful life lesson that will impact you TODAY.

Description: Mike Whitfield, author of Rise and Hustle and loser of 115 pounds, reveals the 5 exercises you MUST stop doing and why. If you're doing any kind of strength training (which you should), you'll want to listen to this. Be sure to get Mike's book at www.RiseandHustleBook.com.

Coach and author Mike Whitfield reveals a radical idea of applying the 5 Love Languages to your walk with Christ. Be ready to be transformed as he shows you exactly how to supercharge your spiritual walk. Don't forget to get your copy of Rise and Hustle at www.RiseandHustleBook.com

Coach and Author of Rise and Hustle, Mike Whitfield, reveals the surprising effects your growth will have depending on the answer you give to this one simple question. In this short, but powerful episode, you'll discover one of Mike's biggest weaknesses and what he did to overcome it so you won't make the same mistakes. Enjoy, and don't forget to get your copy of Rise and Hustle at www.RiseandHustleBook.com

Mike Whitfield, who has lost 115 pounds and is the author of Rise and Hustle, reveals why it's so important to do THIS to drop the weight whenever you're overwhelmed or frustrated. The advice is simple, but not easy. He explains this powerful method in this new episode. Don't forget to get your daily 90 seconds of inspiration at www.RiseandHustleBook.com.

Author and Coach Mike Whitfield reveals the two types of spiritual growth and a third approach that actually stops your growth in its tracks. Want to radically bolster your walk with Christ? Mike shows you how to combine one and two "just right" so you experience a fuller, peaceful walk with God in this challenging episode.

Mike Whitfield, coach, speaker, and author of Rise and Hustle, shows you the dangers of staying in your comfort zone and why you need to share your unique experience ASAP. This episode starts off with a powerful quote and you'll be moved into action from there. This is a must-listen episode especially if you're an entrepreneur.

Mike Whitfield, author of Rise and Hustle (www.RiseandHustlebook.com), and who has lost 115 pounds, reveals a radical "Progress Report" approach you can use to make a transformation in the next 12 weeks. You'll enjoy the nostalgic approach. See what he means and have a listen!

Mike Whitfield, author of Rise and Hustle, shows you the #1 muscle to work to overcome worry, stress, and anxiety. It's not even a muscle on your body. He'll reveal his "faith-builder" exercise routine that you can every day to bolster your walk with God and persevere with hope. All of this and more inside this episode. And don't forget to join our free Facebook group at RiseandHustleClub.com

Entrepreneur, coach, and author Mike Whitfield shows you the BEST way to deal with difficult decisions. You'll get rid of overwhelm and become 10X more decisive when doing this. You'll see exactly how he does it and how you can set yourself up for decisive success in this special episode. Be sure to let us know how it goes in the free Rise and Hustle club at www.RiseandHustleClub.com

Mike Whitfield, coach and author of Rise and Hustle, shows you the simple trick to overcome obstacles that are keeping you from losing weight or ANYTHING for that matter. It's worked for thousands of men and women, too. Find out the hack he learned from his mentor with real-life examples. Also, be sure to join his free facebook group at www.RiseandHustleClub.com

Mike interviews Shawna Kaminski, an expert who not only talks the talk, but walks the walk. If you're a woman over 40 that is overwhelmed, stuck, or even frustrated with your weight loss journey, you'll be inspired with these actionable strategies. She will reveal her #1 step in creating lasting change, even if you failed in the past. She'll show you her simple 10-minute hack that crushes cravings, emotional eating, her best time management tips, common diet mistakes and so much more in this interview.

Author of Rise and Hustle, Mike Whitfield wraps up part 2 of the 4 Best Godly Habits That will Change Your Life. Whether you're feeling like you're spinning your wheels or you can't see the light at the end of the tunnel, you'll get inspired with actionable steps to live a life of abundance and clarity using these 4 powerful habits. Mike covers this and more (including the 3 steps to ensure you have forgiven someone) in this special episode.