The Kelly O Show
Summary: Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspire you to do just that. Tune in every week for interviews with some of the top experts in health, wellness, medicine and business. We guarantee dozens of a-ha moments and wake-up calls with every show. It's time to stop playing small and start living YOUR CALLING.
- Visit Website
- RSS
- Artist: Kelly Olexa
- Copyright: Copyright 2019 The Kelly O Show No Portion Of This Content May Be Copied, Reproduced, Or Distributed Without Written Permission From FitFluential Radio
Podcasts:
One look at Josh Chewning and you’d think he’s the kind of guy that has a good life and never struggled with anything. His infectious energy and smiles do a great job at hiding the fact that he’s a cancer survivor and that he once struggled to get his life back.
Josh Chewning is a personal trainer who started his career as a computer crime investigator shortly after leaving the army. He realized he didn’t like knowing the ugly side of humanity, so he quit. It wasn’t long before he heard an inspiring story from his friend, who was a personal trainer, who had a client that walked for the first time since being hit by a drunk driver.
Kelly had the amazing opportunity to interview internationally recognized speed and conditioning coach, personal trainer, and motivational worker, Todd Durkin. Todd is the founder of Fitness Quest 10 – a world-class workout facility in San Diego that provides the complete gamut of health, fitness, and wellness services including personal training, strength conditioning, therapeutic massages, as well as offers chiropractic and physical training programs, Pilates, yoga, and nutrition.
Real Food Talk With Dr. Mike Roussell, the Expert on Fat Loss
Why Mobility is a Game Changer for Your Fitness Progress with Betina Gozo
As we wrap up 2017 and begin to think about our New Year’s resolutions, many of us begin thinking about where we are in our health and fitness journey today and where we want to be by this time next year. Whether you have already started your fitness journey, have been working to improve your health and wellness for many years, or are just starting out, we have some really exciting news to share with you today!
How a Successful Italian Chef Turned Her Health Around By Going Paleo. Michelle Norris Shares Her Story.
Diets Don't Work. Real food talk with Keri Gans.
Robyn Openshaw is popularly known as the Green Smoothie Girl because of how she helped popularized the concept of green smoothies more than a decade ago. Robyn is an accomplished author of over 15 books, a former psychotherapist, a university professor, and a single mom to four children. She now strives to teach a lifestyle that isn’t just merely about having a healthy diet, but a lifestyle that allows you t
The Building Blocks of a Delicious, Healthy Diet with Kate Geagan
No More Gimmicks and Snake Oil Supplements. Real fitness is Accessible to EVERYONE Willing to Discover What's Best for THEM with Adam Bornstein
Finding your fitness groove later in life. Running lessons from a guy who learned to love running after years of hating it.
"I felt like I didn't have to deprive myself by eating healthy foods; I can just make it tasty and flavorful.” Nagina Abdullah
Real Food Talk With Dr. Mike Roussell, the Expert on Fat Loss
Do Yourself a New Year Solid. Join FitFluential
