The Kelly O Show
Summary: Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspire you to do just that. Tune in every week for interviews with some of the top experts in health, wellness, medicine and business. We guarantee dozens of a-ha moments and wake-up calls with every show. It's time to stop playing small and start living YOUR CALLING.
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- Artist: Kelly Olexa
- Copyright: Copyright 2019 The Kelly O Show No Portion Of This Content May Be Copied, Reproduced, Or Distributed Without Written Permission From FitFluential Radio
Podcasts:
On today’s episode, Kelly chats with nationally recognized celebrity fitness and nutrition expert Obi Obadike – debunking myths and misconceptions around health and fitness supplements, dieting and carbs, working out, and staying motivated in your fitness program.
Our incredibly inspiring guest today is Malik Yoba. Malik is a successful actor, musician, educator, inspirational speaker, author, director, producer, activist, and entrepreneur. Since his younger years, Malik has strongly believed that he has a social and personal responsibility to helping others. This belief has lead him through a life of volunteerism, community activism, service, and entrepreneurship.
Cut the Excuses. You can get fit and healthy at any age, without a gym.
The Truth About Celiac Disease. Chohn's Disease and Ulcerative Colitis IBS with Gigi Ashworth
What are the Benefits of the Ketogenic Diet for Fitness and Overall Health with Dr Lane Sebring
“If you always take the stairs and you take them two at a time for the rest of your life, you’ll always be in shape.” – Ted Rubin via his HS wrestling, and lifelong mentor, Coach Ira Gibel
Shedding Negative Body Talk and Learning to LOVE Yourself With Devon Moretti.
How a Ketogenic Diet Can Positively Impact Your Overall HEALTH and Enhance Weight Loss with Leanne Vogel
Changing Careers from Corporate to Nutrition.
Chronic, Low Grade Inflammation is the Basis for Obesity, Premature Aging, and Literally Every Single Disease with Lyn Genet Recitas
Cathe Friedrich is a recognized name in the world of workout videos. She has been at the top of this business for over 30 years and has at least 200 DVDs under her belt. She’s known to create the type of workouts even veterans in the field would find advanced but the results are always uncanny.
How Changing Your Mindset Can Literally Change Your Health and Your LIFE.
Gym Rat to Yogi: Health & Fitness Transformation with Kelly Gregorakis
Dutch DeGay used to be a soldier for the U.S. Army until he had a career-ending injury due to a misdiagnosed broken ankle. Being a soldier made him “tough it out”, thinking it was just a sprain. He eventually succumbed to the kind of lifestyle that’s the exact opposite of what he had in the army: He had access to the comforts of home and had lots of food around. It wasn’t until he ended up putting on an extra 90 lbs. of weight (totaling to 255 lbs. overall) that he realized something had to change.
Why Massage is not just a TREAT, it's a TREATMENT. The Benefits of Regular Massage for Optimal Performance with Julie Bevel
