The Kelly O Show

Dr. Jessa Zimmerman is a licensed couples counselor who joins me on the show as we commence our Sex, Love and Intimacy series. Why are we focusing on this? Because the physical components of sex provide myriad health benefits-- but it's also the emotional component of a real, loving, INTIMATE connection with another human being we care about that can add so much to our lives-- bringing JOY and fulfillment, well beyond the physical. Be sure to listen to both parts of this 2 part episode!

Dr. Jessa Zimmerman is a licensed couples counselor who joins me on the show as we commence our Sex, Love and Intimacy series. Why are we focusing on this? Because the physical components of sex provide myriad health benefits-- but it's also the emotional component of a real, loving, INTIMATE connection with another human being we care about that can add so much to our lives-- bringing JOY and fulfillment, well beyond the physical. Be sure to listen to both parts of this 2 part episode!

Dr. Anna Cabeca is committed to supporting women so they can thrive physically, emotionally, and sexually as they go through the natural and inevitable life shift of menopause. In today's episode we talk about the foundation of balancing hormones-- and that to do so, it is of utmost importance to focus on three areas not typically of primary concern with most doctors: Insulin, Cortisol and Oxytocin. Listen in to learn a LOT about getting your hormones in balance with dietary and lifestyle changes. 

It took polishing off 2 lbs of M&Ms in a 15-minute sitting, and getting sick for 3 days afterward for Julie Reisler to realize that something needed to be addressed in her life. She'd been using food to cope w/her emotions since she was a teen. She gained and lost 40 pounds 4 different times. Whenever she felt upset, she'd eat to distract herself from what was really going on. If this behavior sounds familiar to you - you'll love this chat w/Julie, best-selling author & life coach for women.

Dai Manuel is on a mission to positively impact 1 million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community. He is an award-winning digital thought leader and author, keynote speaker, former COO of a multi-million dollar retail company, and sought after executive performance coach. He models his work based on 5 F’s: Fitness, Family, Faith, and Finances with an overarching roof of FUN, built on a rock-solid foundation of Health. 

Sandi Masori developed her book expertise by first writing her own book to promote the business she had at the time. That book led her to 100+ TV appearances, (including The Today Show), speaker gigs, and ultimately brought in better clients. Once Sandi wrote her first book, other experts started asking her to help them with theirs as well. What began as a side gig grew into a full-time business! Sandi has helped hundreds of authors self-publish their books. Tune in to learn how to get YOUR book published!

Sandi Masori developed her book expertise by first writing her own book to promote the business she had at the time. That book led her to 100+ TV appearances, (including The Today Show), speaker gigs, and ultimately brought in better clients. Once Sandi wrote her first book, other experts started asking her to help them with theirs as well. What began as a side gig grew into a full-time business! Sandi has helped hundreds of authors self-publish their books. Tune in to learn how to get YOUR book published!

Mary Bess Corbin is an online friend of mine- we've "known" each other for years- and I saw a great post on Facebook by her in January sharing what she accomplished in one year- by simply staying consistent with sensible, simple, sustainable healthy habits. She lost 20lbs and dramatically improved her health --after age 50. I had to have her on the show to share her approach since it's one we all can apply and should apply- committing to long-term, ongoing transformation. 

Mary Bess Corbin is an online friend of mine- we've "known" each other for years- and I saw a great post on Facebook by her in January sharing what she accomplished in one year- by simply staying consistent with sensible, simple, sustainable healthy habits. She lost 20lbs and dramatically improved her health --after age 50. I had to have her on the show to share her approach since it's one we all can apply and should apply- committing to long-term, ongoing transformation. 

Welcome back to our Business Series. Today I have Leticia Barr on the show, she's the founder of the very successful Tech Savvy Mama blog. She shares how she got started blogging and how she ended up being able to work with brands and monetize her blog. This is a 2-part episode with some bonus tips at the end of part 2 on how to best home-school your kids of all ages during Coronavirus Quarantine! 

Welcome back to our Business Series. Today I have Leticia Barr on the show, she's the founder of the very successful Tech Savvy Mama blog. She shares how she got started blogging and how she ended up being able to work with brands and monetize her blog. This is a 2-part episode with some bonus tips at the end of part 2 on how to best home-school your kids of all ages during Coronavirus Quarantine! 

If you've been approached to join a network marketing company and you've got ikky FEELS about it- you aren't alone. There's a LOT of misinformation about network marketing but the truth is, it's a viable profession offering women an outstanding opportunity to earn side-hustle income or full-time income or crazy badass income- depending on what you put into it. I go into all you need to know about network marketing so that ideally, you can start your own network marketing business today.

If you've been approached to join a network marketing company and you've got ikky FEELS about it- you aren't alone. There's a LOT of misinformation about network marketing but the truth is, it's a viable profession offering women an outstanding opportunity to earn side-hustle income or full-time income or crazy badass income- depending on what you put into it. I go into all you need to know about network marketing so that ideally, you can start your own network marketing business today.

I first connected with Kamin Mohammadi because I bought her book Bella Figura and LOVED IT. We have been planning a podcast interview about the book for months and when we finally got our schedules synced, it was at the height of Coronavirus lockdown, there and here to some degree. We are starting a series of chats with Kamin and Kelly-- and today's 2-part episode shares what life is like NOW in Italy during Covid19 quarantine. You'll LOVE this chat and come away hopeful and inspired!

I first connected with Kamin Mohammadi because I bought her book Bella Figura and LOVED IT. We have been planning a podcast interview about the book for months and when we finally got our schedules synced, it was at the height of Coronavirus lockdown, there and here to some degree. We are starting a series of chats with Kamin and Kelly-- and today's 2-part episode shares what life is like NOW in Italy during Covid19 quarantine. You'll LOVE this chat and come away hopeful and inspired!